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Ingredients
- 1 cup cornmeal (fine ground)
- ½ cup whole-wheat pastry flour
- 1 tsp. baking powder
- ½ tsp. kosher salt
- ½ cup buttermilk
- 1/3-cup honey
- 1 egg
- ¼ cup coconut oil (melted)
- ½ cup fresh corn kernels
View Full Recipe at Clean & Delicious
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 545g | |
| Calories 1556 | |
| Calories from Fat 545 | 35% |
| Total Fat 63.15g | 79% |
| Saturated Fat 49.54g | 198% |
| Trans Fat 0.0g | |
| Cholesterol 191mg | 64% |
| Sodium 2629mg | 110% |
| Potassium 677mg | 19% |
| Total Carbs 235.77g | 63% |
| Dietary Fiber 7.8g | 26% |
| Sugars 103.35g | 69% |
| Protein 22.94g | 37% |
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