Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup clean mayo (either store-bought or homemade)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes paste
32.75g 		onion
4.8g 		garlic
2.8g 		vinegar
5.0g 		apple cider vinegar
5.0g 		cucumber
12.14g 		Total Per Serving Total for Recipe
Protein (g) 1.41 0.49 0.47 0.0 0.0 0.07 2.44 2.44
Total Fat (g) 0.15 0.05 0.02 0.0 0.0 0.02 0.25 0.25
Carbohydrates (g) 6.19 3.87 2.04 0.05 0.05 0.26 12.46 12.46
Ash (g) 0.92 0.15 0.09 n/a 0.01 0.04 1.21 1.21
Calories (kcal) 26.855 16.656 9.296 1.05 1.05 1.457 56.364 56.364
Starch (g) 0.07 n/a n/a n/a n/a 0.01 0.08 0.08
Sucrose (g) 0.1 n/a n/a n/a 0.0 0.0 0.1 0.1
Glucose (dextrose) (g) 1.88 n/a n/a n/a 0.01 0.08 1.96 1.96
Fructose (g) 1.92 n/a n/a n/a 0.02 0.09 2.02 2.02
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.09 n/a n/a n/a 0.0 0.0 0.09 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.07 0.24 0.18 4.69 4.69 11.74 45.62 45.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.99 1.7 0.68 0.02 0.02 0.17 6.58 6.58
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.3 0.3 0.3 0.0 0.0 0.1 2.0 2.0
Calcium (mg) 11.79 17.424 2.24 0.35 0.35 1.7 33.854 33.854
Iron (mg) 0.98 0.12 0.08 0.01 0.01 0.03 1.22 1.22
Magnesium (mg) 13.755 5.856 1.624 0.25 0.25 1.457 23.192 23.192
Phosphorus (mg) 27.183 16.32 11.676 0.4 0.4 2.549 58.528 58.528
Potassium (mg) 332.085 45.264 30.828 3.65 3.65 16.51 431.987 431.987
Sodium (mg) 258.725 2.592 0.728 0.25 0.25 0.243 262.788 262.788
Zinc (mg) 0.21 0.11 0.07 0.0 0.0 0.02 0.42 0.42
Copper (mg) 0.121 0.009 0.004 0.001 0.001 0.008 0.144 0.144
Manganese (mg) 0.098 0.018 0.015 n/a 0.013 0.008 0.152 0.152
Selenium (mcg) 1.7 0.1 1.1 0.0 0.0 0.0 2.9 2.9
Vitamin A, IU (IU) 499.438 0.0 0.0 n/a 0.0 8.741 508.178 508.178
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 24.89 0.0 0.0 0.0 0.0 0.486 25.376 25.376
Beta Carotene (mcg) 295.078 0.0 0.0 0.0 0.0 3.763 298.841 298.841
Vitamin E (mg) 1.41 0.01 0.02 0.0 0.0 0.0 1.44 1.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 9420.21 0.0 0.0 0.0 0.0 0.0 9420.21 9420.21
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 1.942 1.942 1.942
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.17 0.0 0.0 n/a n/a 0.0 0.18 0.18
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 7.2 0.7 0.5 0.0 0.0 0.4 8.8 8.8
Thiamin (mg) 0.02 0.02 0.013 0.0 0.0 0.004 0.057 0.057
Riboflavin (mg) 0.049 0.003 0.004 0.0 0.0 0.004 0.06 0.06
Niacin (mg) 1.009 0.031 0.019 0.0 0.0 0.005 1.064 1.064
Pantothenic acid (mg) 0.046 n/a n/a n/a 0.0 0.029 0.075 0.075
Vitamin B-6 (mg) 0.072 0.059 0.082 0.0 0.0 0.006 0.219 0.219
Folate (mcg) 3.93 7.968 0.056 0.0 0.0 1.7 13.654 13.654
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 12.6 1.9 1.9 0.0 0.0 0.7 17.1 17.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.006 0.006 n/a 0.0 0.001 0.023 0.023
Threonine (g) 0.033 0.01 0.013 n/a 0.0 0.001 0.057 0.057
Isoleucine (g) 0.023 0.014 0.018 n/a 0.0 0.001 0.056 0.056
Leucine (g) 0.036 0.016 0.029 n/a 0.0 0.004 0.084 0.084
Lysine (g) 0.039 0.023 0.016 n/a 0.0 0.004 0.082 0.082
Methionine (g) 0.007 0.004 0.01 n/a 0.0 0.001 0.022 0.022
Cystine (g) 0.007 0.009 0.005 n/a 0.0 0.001 0.021 0.021
Phenylalanine (g) 0.039 0.012 0.013 n/a 0.0 0.004 0.068 0.068
Tyrosine (g) 0.016 0.011 0.006 n/a 0.0 0.0 0.034 0.034
Valine (g) 0.026 0.012 0.02 n/a 0.0 0.001 0.059 0.059
Arginine (g) 0.023 0.064 0.047 n/a 0.0 0.004 0.138 0.138
Histidine (g) 0.02 0.007 0.009 n/a 0.0 0.0 0.035 0.035
Alanine (g) 0.066 0.011 0.01 n/a 0.0 0.004 0.09 0.09
Aspartic acid (g) 0.229 0.024 0.036 n/a 0.0 0.005 0.295 0.295
Glutamic acid (g) 0.622 0.09 0.06 n/a 0.0 0.024 0.796 0.796
Glycine (g) 0.02 0.016 0.015 n/a 0.0 0.004 0.054 0.054
Proline (g) 0.026 0.02 0.007 n/a 0.0 0.001 0.054 0.054
Serine (g) 0.036 0.012 0.014 n/a 0.0 0.004 0.066 0.066
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.033 0.009 0.004 0.0 0.0 0.001 0.047 0.047
Phytosterols (mg) n/a 4.176 0.224 n/a 0.0 n/a 4.4 4.4
Monounsaturated Fat (g) 0.023 0.008 0.001 0.0 0.0 0.0 0.031 0.031
Polyunsaturated (g) 0.052 0.021 0.011 0.0 0.0 0.0 0.084 0.084
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