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clean crispy chicken wings Recipe

Name: clean crispy chicken wings
Prep time: 15 min
Cook time: 55 min
Total time: 70 min
Cuisine: American
Ingredients: 4 lbs of chicken wings; 2 eggs beaten; 1 cup stone ground cornmeal; 1 cup texas pete's buffalo sauce

by mishkat81

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baked hot buffalo wings

Prep time: 15 minutes

Cook time: 55 minutes

Servings: 12

American

Ingredients

Cost per serving $0.87 view details

4 lbs of chicken wings
2 eggs beaten
1 cup stone ground cornmeal
1 cup texas pete's buffalo sauce

Directions

preheat oven to 425 degrees
pat wings dry
dip wing into egg wash
coat wing with cornmeal
bake for 25 minutes
flip wings
bake another 25 mins
take out of oven
dip each wing into buffalo sauce
return to baking sheet
bake for additional 5 minutes

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Menus and Pairings

mishkat81

recommends serving this with:

clean blue chesse dip

mishkat81

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Amount Per Serving	%DV
Serving Size 88g
Recipe makes 12 servings
Calories 192
Calories from Fat 124	65%
Total Fat 13.77g	17%
Saturated Fat 3.89g	16%
Trans Fat 0.16g
Cholesterol 94mg	31%
Sodium 70mg	3%
Potassium 137mg	4%
Total Carbs 0.06g	0%
Dietary Fiber 0.0g	0%
Sugars 0.06g	0%
Protein 15.89g	25%

clean crispy chicken wings Recipe

Ingredients