Classic Oatmeal Cookie With Susan Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. packed light-brown sugar
3 c. old-fashioned rolled oats
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.92g 		sugar
16.67g 		eggs
8.21g 		vanilla extract
0.35g 		flour
10.42g 		germ
4.79g 		baking soda
0.38g 		baking powder
0.38g 		fruits
29.57g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 1.03 0.0 1.08 1.11 0.0 0.0 0.14 3.52 42.24
Total Fat (g) 15.34 0.0 0.82 0.0 0.1 0.47 0.0 0.0 0.03 16.76 201.12
Carbohydrates (g) 0.01 16.66 0.06 0.04 7.95 2.48 0.0 0.0 4.33 31.55 378.6
Ash (g) 0.01 0.0 0.07 0.0 0.05 0.2 0.14 0.14 0.06 0.67 8.04
Calories (kcal) 135.633 64.5 11.745 1.008 37.917 17.25 0.0 0.0 16.857 284.909 3418.908
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.02 0.24
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 1.62 1.64 19.68
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 1.43 1.44 17.28
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.26 0.27 3.24
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.1 1.2
Water (g) 3.39 0.01 6.23 0.18 1.24 0.53 0.0 0.0 25.02 36.61 439.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 16.65 0.06 0.04 0.03 n/a 0.0 0.0 3.33 20.13 241.56
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.6 0.0 0.0 0.5 1.4 16.8
Calcium (mg) 4.54 0.167 4.353 0.039 1.563 1.869 0.0 0.0 1.479 14.008 168.096
Iron (mg) 0.0 0.0 0.15 0.0 0.48 0.3 0.0 0.0 0.09 1.03 12.36
Magnesium (mg) 0.378 0.0 0.986 0.042 2.292 11.452 0.0 0.0 1.479 16.628 199.536
Phosphorus (mg) 4.54 0.0 15.687 0.021 11.25 40.346 0.0 0.0 3.549 75.393 904.716
Potassium (mg) 4.54 0.333 11.006 0.518 11.146 42.742 0.0 0.0 26.32 96.605 1159.26
Sodium (mg) 2.081 0.0 11.499 0.032 0.208 0.575 104.88 104.88 1.479 225.633 2707.596
Zinc (mg) 0.02 0.0 0.09 0.0 0.07 0.59 0.0 0.0 0.03 0.8 9.6
Copper (mg) 0.004 0.0 0.008 0.0 0.015 0.038 0.0 0.0 0.024 0.089 1.068
Manganese (mg) 0.0 0.0 0.003 0.001 0.071 0.637 0.0 0.0 0.009 0.721 8.652
Selenium (mcg) 0.2 0.1 2.6 0.0 3.5 3.8 0.0 0.0 n/a 10.2 122.4
Vitamin A, IU (IU) 472.728 0.0 39.999 0.0 0.0 0.0 0.0 0.0 89.311 602.038 7224.456
Retinol (mcg) 126.931 0.0 11.417 0.0 0.0 0.0 0.0 0.0 n/a 138.347 1660.164
Vitamin A, RAE (mcg_RAE) 129.39 0.0 11.499 0.0 0.0 0.0 0.0 0.0 4.436 145.325 1743.9
Beta Carotene (mcg) 29.888 0.0 0.821 0.0 0.0 n/a 0.0 0.0 32.531 63.24 758.88
Vitamin E (mg) 0.44 0.0 0.08 0.0 0.01 n/a 0.0 0.0 n/a 0.52 6.24
Vitamin D (IU) n/a n/a 2.875 n/a n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 0.0 1.875 n/a 0.0 0.0 0.0 29.061 348.732
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.04 n/a 0.04 n/a n/a n/a n/a 0.08 0.96
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.7 8.4
Thiamin (mg) 0.002 0.0 0.006 0.0 0.082 0.09 0.0 0.0 0.003 0.183 2.196
Riboflavin (mg) 0.006 0.003 0.039 0.0 0.051 0.024 0.0 0.0 0.006 0.13 1.56
Niacin (mg) 0.008 0.0 0.006 0.002 0.615 0.326 0.0 0.0 0.115 1.071 12.852
Pantothenic acid (mg) 0.021 0.0 0.118 0.0 0.046 0.108 0.0 0.0 0.012 0.305 3.66
Vitamin B-6 (mg) 0.0 0.0 0.011 0.0 0.004 0.062 0.0 0.0 0.006 0.084 1.008
Folate (mcg) 0.568 0.0 3.86 0.0 19.063 13.465 0.0 0.0 0.591 37.546 450.552
Vitamin B-12 (mcg) 0.03 0.0 0.11 0.0 0.0 0.0 0.0 0.0 n/a 0.14 1.68
Choline (mg) 3.6 0.0 20.6 n/a 1.1 n/a 0.0 0.0 n/a 25.3 303.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.002 n/a 0.014 n/a 0.014 0.015 n/a n/a n/a 0.045 0.54
Threonine (g) 0.008 n/a 0.046 n/a 0.029 0.046 n/a n/a n/a 0.129 1.548
Isoleucine (g) 0.009 n/a 0.055 n/a 0.038 0.041 n/a n/a n/a 0.143 1.716
Leucine (g) 0.015 n/a 0.09 n/a 0.074 0.075 n/a n/a n/a 0.254 3.048
Lysine (g) 0.013 n/a 0.075 n/a 0.024 0.07 n/a n/a n/a 0.182 2.184
Methionine (g) 0.004 n/a 0.031 n/a 0.019 0.022 n/a n/a n/a 0.076 0.912
Cystine (g) 0.002 n/a 0.022 n/a 0.023 0.022 n/a n/a n/a 0.069 0.828
Phenylalanine (g) 0.008 n/a 0.056 n/a 0.054 0.045 n/a n/a n/a 0.162 1.944
Tyrosine (g) 0.008 n/a 0.041 n/a 0.032 0.034 n/a n/a n/a 0.114 1.368
Valine (g) 0.011 n/a 0.071 n/a 0.044 0.058 n/a n/a n/a 0.183 2.196
Arginine (g) 0.006 n/a 0.067 n/a 0.044 0.09 n/a n/a n/a 0.206 2.472
Histidine (g) 0.004 n/a 0.025 n/a 0.024 0.031 n/a n/a n/a 0.084 1.008
Alanine (g) 0.006 n/a 0.061 n/a 0.034 0.071 n/a n/a n/a 0.172 2.064
Aspartic acid (g) 0.011 n/a 0.109 n/a 0.046 0.099 n/a n/a n/a 0.266 3.192
Glutamic acid (g) 0.034 n/a 0.138 n/a 0.363 0.192 n/a n/a n/a 0.726 8.712
Glycine (g) 0.004 n/a 0.035 n/a 0.039 0.068 n/a n/a n/a 0.146 1.752
Proline (g) 0.015 n/a 0.042 n/a 0.125 0.059 n/a n/a n/a 0.241 2.892
Serine (g) 0.009 n/a 0.08 n/a 0.054 0.053 n/a n/a n/a 0.196 2.352
Cholesterol (mg) 40.671 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 75.413 904.956
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.255 0.0 0.017 0.08 0.0 0.0 0.003 10.072 120.864
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.976 0.0 0.313 0.0 0.009 0.066 0.0 0.0 n/a 4.364 52.368
Polyunsaturated (g) 0.575 0.0 0.112 0.0 0.043 0.288 0.0 0.0 n/a 1.017 12.204
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