Citrus Veggie Stir Fry (8 Points) Recipe

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0 votes | 695 views
Servings: 4

Ingredients

Cost per serving $2.46 view details

Directions

  1. In a bowl, combine the first seven ingredients till blended; set aside. In a large nonstick skillet or possibly wok, stir-fry carrots and peppers in oil for 5 min. Add in mushrooms and snow peas; stir-fry for 6 min. Add in green onions; stir-fry for 3 min or possibly till the vegetables are crisp-tender. Stir orange juice mix and add in to pan. Bring to a boil; cook and stir for 2 min or possibly till thickened. Stir in cashews. Serve with rice.
  2. NOTES : Crunchy cashews and citrus-seasoned sauce will stir your appetite for this colorful vegetable medley. "My husband requests the meatless entree often," says Dorothy Swanson of St. Louis, Missouri, "so it's on the menu at least once a month."

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Nutrition Facts

Amount Per Serving %DV
Serving Size 437g
Recipe makes 4 servings
Calories 409  
Calories from Fat 84 21%
Total Fat 9.85g 12%
Saturated Fat 1.55g 6%
Trans Fat 0.01g  
Cholesterol 0mg 0%
Sodium 106mg 4%
Potassium 685mg 20%
Total Carbs 70.73g 19%
Dietary Fiber 5.8g 19%
Sugars 10.47g 7%
Protein 10.14g 16%
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