Citrus Chicken And Rice Teriyaki Recipe

Name: Citrus Chicken And Rice Teriyaki
Ingredients: 4 x Chicken breast halves; 1/3 c. Teriyaki sauce,low-sodium; 3 Tbsp. Teriyaki sauce,low-sodium; 2 Tbsp. Peanut oil; 1/2 tsp Sesame seeds; 1/2 tsp Ginger,grnd; 1/2 c. Walnuts,minced; 1 c. Rice,long-grain,cooked; 1 x Orange,peeled & sectioned; 1/2 x Lemon,sliced

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $2.28 view details

4 x Chicken breast halves
1/3 c. Teriyaki sauce,low-sodium
3 Tbsp. Teriyaki sauce,low-sodium
2 Tbsp. Peanut oil
1/2 tsp Sesame seeds
1/2 tsp Ginger,grnd
1/2 c. Walnuts,minced
1 c. Rice,long-grain,cooked
1 x Orange,peeled & sectioned
1/2 x Lemon,sliced

Directions

1. Combine chicken and 1/2 c. teriyaki sauce in bowl. Chill for 1-2 hrs. 2. Drain chicken; slice into thin strips. Stir-fry chicken in oil in large skillet over medium-high heat 5 min till cooked through. Add in sesame seeds, ginger, walnuts, 3 Tbsp. teriyaki sauce and rice; stir-fry to heat through. Add in orange and lemon. Serve. (Pam Pearson, Pawtucket RI)

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Amount Per Serving	%DV
Serving Size 240g
Recipe makes 4 servings
Calories 548
Calories from Fat 216	39%
Total Fat 24.45g	31%
Saturated Fat 5.36g	21%
Trans Fat 0.17g
Cholesterol 89mg	30%
Sodium 1528mg	64%
Potassium 480mg	14%
Total Carbs 44.15g	12%
Dietary Fiber 1.2g	4%
Sugars 5.62g	4%
Protein 35.66g	57%

Citrus Chicken And Rice Teriyaki Recipe

Ingredients