Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 slices Texas Toast (or French bread)
For the Cinnamon Streusel:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs
147.84g 		milk
122.0g 		vanilla
4.2g 		cinnamon
1.3g 		flour
31.25g 		sugar
55.0g 		cinnamon
1.3g 		butter
42.6g 		Total Per Serving Total for Recipe
Protein (g) 18.6 3.93 0.0 0.05 3.23 0.07 0.05 0.36 26.29 26.29
Total Fat (g) 14.7 3.97 0.0 0.02 0.31 0.0 0.02 34.55 53.55 53.55
Carbohydrates (g) 1.14 5.51 0.53 1.05 23.85 53.95 1.05 0.03 87.1 87.1
Ash (g) 1.27 0.84 0.01 0.05 0.15 0.25 0.05 0.02 2.63 2.63
Calories (kcal) 211.411 73.2 12.096 3.211 113.75 209.0 3.211 305.442 931.321 931.321
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.16 0.0 n/a 0.0 n/a 52.01 0.0 n/a 52.17 52.17
Glucose (dextrose) (g) 0.31 0.0 n/a 0.01 n/a 0.74 0.01 n/a 1.08 1.08
Fructose (g) 0.16 0.0 n/a 0.01 n/a 0.61 0.01 n/a 0.8 0.8
Lactose (g) 0.16 6.42 n/a 0.0 n/a 0.0 0.0 n/a 6.58 6.58
Maltose (g) 0.16 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.16 0.16
Alcohol (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1.4 1.4
Water (g) 112.12 107.75 2.21 0.14 3.73 0.74 0.14 7.64 234.46 234.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.14 6.42 0.53 0.03 0.08 53.36 0.03 0.03 61.61 61.61
Galactose (g) 0.16 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.16 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.8 0.0 0.7 0.0 2.2 2.2
Calcium (mg) 78.355 137.86 0.462 13.026 4.688 45.65 13.026 10.224 303.291 303.291
Iron (mg) 2.71 0.04 0.01 0.11 1.45 0.39 0.11 0.01 4.81 4.81
Magnesium (mg) 17.741 12.2 0.504 0.78 6.875 4.95 0.78 0.852 44.682 44.682
Phosphorus (mg) 282.374 111.02 0.252 0.832 33.75 2.2 0.832 10.224 441.484 441.484
Potassium (mg) 198.106 174.46 6.216 5.603 33.438 73.15 5.603 10.224 506.799 506.799
Sodium (mg) 206.976 48.8 0.378 0.13 0.625 15.4 0.13 4.686 277.125 277.125
Zinc (mg) 1.64 0.49 0.0 0.02 0.22 0.02 0.02 0.04 2.45 2.45
Copper (mg) 0.148 0.012 0.003 0.004 0.044 0.028 0.004 0.009 0.252 0.252
Manganese (mg) 0.059 0.0 0.01 0.227 0.213 0.033 0.227 0.0 0.769 0.769
Selenium (mcg) 46.9 4.5 0.0 0.0 10.6 0.7 0.0 0.4 63.1 63.1
Vitamin A, IU (IU) 719.981 124.44 0.0 3.835 0.0 0.0 3.835 1064.574 1916.665 1916.665
Retinol (mcg) 205.498 34.16 0.0 0.0 0.0 0.0 0.0 285.846 525.504 525.504
Vitamin A, RAE (mcg_RAE) 206.976 34.16 0.0 0.195 0.0 0.0 0.195 291.384 532.91 532.91
Beta Carotene (mcg) 14.784 6.1 0.0 1.456 0.0 0.0 1.456 67.308 91.104 91.104
Vitamin E (mg) 1.43 0.07 0.0 0.03 0.02 0.0 0.03 0.99 2.57 2.57
Vitamin D (IU) 51.744 48.8 n/a n/a n/a n/a n/a n/a 100.544 100.544
Lycopene (mcg) 0.0 0.0 0.0 0.195 0.0 0.0 0.195 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) 489.35 0.0 0.0 2.886 5.625 0.0 2.886 0.0 500.747 500.747
Tocopherol, beta (mg) 0.03 0.0 n/a 0.0 0.02 n/a 0.0 0.0 0.05 0.05
Tocopherol, gamma (mg) 0.74 0.01 n/a 0.14 0.12 n/a 0.14 0.0 1.14 1.14
Tocopherol, delta (mg) 0.03 0.0 n/a 0.0 0.01 n/a 0.0 0.0 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1
Thiamin (mg) 0.103 0.049 0.0 0.0 0.247 0.0 0.0 0.004 0.404 0.404
Riboflavin (mg) 0.71 0.22 0.004 0.001 0.153 0.0 0.001 0.013 1.1 1.1
Niacin (mg) 0.103 0.134 0.018 0.017 1.844 0.061 0.017 0.017 2.212 2.212
Pantothenic acid (mg) 2.129 0.439 0.002 0.005 0.138 0.072 0.005 0.047 2.835 2.835
Vitamin B-6 (mg) 0.207 0.049 0.001 0.002 0.013 0.022 0.002 0.0 0.296 0.296
Folate (mcg) 69.485 6.1 0.0 0.078 57.188 0.55 0.078 1.278 134.756 134.756
Vitamin B-12 (mcg) 1.91 0.54 0.0 0.0 0.0 0.0 0.0 0.07 2.52 2.52
Choline (mg) 371.2 17.4 n/a 0.1 3.3 1.3 0.1 8.0 401.5 401.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 48.125 48.125
Tryptophan (g) 0.251 0.098 n/a 0.001 0.041 n/a 0.001 0.004 0.395 0.395
Threonine (g) 0.828 0.171 n/a 0.002 0.088 n/a 0.002 0.017 1.107 1.107
Isoleucine (g) 0.991 0.207 n/a 0.002 0.113 n/a 0.002 0.021 1.336 1.336
Leucine (g) 1.611 0.329 n/a 0.003 0.222 n/a 0.003 0.034 2.203 2.203
Lysine (g) 1.345 0.171 n/a 0.003 0.072 n/a 0.003 0.03 1.624 1.624
Methionine (g) 0.562 0.098 n/a 0.001 0.056 n/a 0.001 0.009 0.726 0.726
Cystine (g) 0.399 0.024 n/a 0.001 0.069 n/a 0.001 0.004 0.498 0.498
Phenylalanine (g) 1.005 0.183 n/a 0.002 0.163 n/a 0.002 0.017 1.372 1.372
Tyrosine (g) 0.739 0.183 n/a 0.002 0.097 n/a 0.002 0.017 1.04 1.04
Valine (g) 1.271 0.232 n/a 0.003 0.131 n/a 0.003 0.026 1.666 1.666
Arginine (g) 1.212 0.098 n/a 0.002 0.131 n/a 0.002 0.013 1.458 1.458
Histidine (g) 0.458 0.098 n/a 0.002 0.072 n/a 0.002 0.009 0.639 0.639
Alanine (g) 1.094 0.122 n/a 0.002 0.103 n/a 0.002 0.013 1.336 1.336
Aspartic acid (g) 1.966 0.293 n/a 0.006 0.138 n/a 0.006 0.026 2.434 2.434
Glutamic acid (g) 2.484 0.793 n/a 0.005 1.088 n/a 0.005 0.077 4.451 4.451
Glycine (g) 0.636 0.098 n/a 0.003 0.116 n/a 0.003 0.009 0.863 0.863
Proline (g) 0.754 0.415 n/a 0.005 0.375 n/a 0.005 0.034 1.589 1.589
Serine (g) 1.434 0.134 n/a 0.003 0.163 n/a 0.003 0.021 1.757 1.757
Cholesterol (mg) 625.363 12.2 0.0 0.0 0.0 0.0 0.0 91.59 729.153 729.153
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 4.583 2.281 0.0 0.005 0.05 0.0 0.005 21.884 28.808 28.808
Phytosterols (mg) n/a n/a n/a 0.338 n/a n/a 0.338 n/a 0.676 0.676
Monounsaturated Fat (g) 5.633 0.988 0.0 0.003 0.028 0.0 0.003 8.955 15.61 15.61
Polyunsaturated (g) 2.011 0.244 0.0 0.001 0.128 0.0 0.001 1.295 3.68 3.68
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