Cinnamon Rolls With Cake Mix Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake
43.67g 		eggs
8.21g 		yeast
1.17g 		water
9.88g 		water
39.5g 		salt
0.5g 		flour
62.5g 		Total Per Serving Total for Recipe
Protein (g) 1.92 1.03 0.45 0.0 0.0 0.0 6.46 9.86 118.32
Total Fat (g) 5.07 0.82 0.05 0.0 0.0 0.0 0.61 6.55 78.6
Carbohydrates (g) 34.1 0.06 0.45 0.0 0.0 0.0 47.69 82.31 987.72
Ash (g) 1.0 0.07 0.08 0.01 0.04 0.5 0.29 2.0 24.0
Calories (kcal) 188.64 11.745 3.442 0.0 0.0 0.0 227.5 431.327 5175.924
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.62 6.23 0.09 9.87 39.46 0.0 7.45 64.71 776.52
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.06 0.0 0.0 0.0 0.0 0.17 0.23 2.76
Galactose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.5 0.0 0.2 0.0 0.0 0.0 1.7 2.4 28.8
Calcium (mg) 58.95 4.353 0.747 0.296 1.185 0.12 9.375 75.026 900.312
Iron (mg) 0.21 0.15 0.19 0.0 0.0 0.0 2.9 3.46 41.52
Magnesium (mg) 4.367 0.986 1.143 0.099 0.395 0.005 13.75 20.744 248.928
Phosphorus (mg) 135.367 15.687 15.05 0.0 0.0 0.0 67.5 233.604 2803.248
Potassium (mg) 35.807 11.006 23.333 0.0 0.0 0.04 66.875 137.061 1644.732
Sodium (mg) 286.89 11.499 0.583 0.395 1.58 193.79 1.25 495.987 5951.844
Zinc (mg) 0.12 0.09 0.07 0.0 0.0 0.0 0.44 0.73 8.76
Copper (mg) 0.031 0.008 0.006 0.001 0.004 0.0 0.088 0.137 1.644
Manganese (mg) 0.083 0.003 0.006 0.0 0.0 0.001 0.425 0.518 6.216
Selenium (mcg) n/a 2.6 0.3 0.0 0.0 0.0 21.2 24.1 289.2
Vitamin A, IU (IU) 0.437 39.999 0.012 0.0 0.0 0.0 0.0 40.447 485.364
Retinol (mcg) 0.0 11.417 0.0 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 11.499 0.0 0.0 0.0 0.0 0.0 11.499 137.988
Beta Carotene (mcg) n/a 0.821 0.0 0.0 0.0 0.0 0.0 0.821 9.852
Vitamin E (mg) n/a 0.08 0.0 0.0 0.0 0.0 0.04 0.12 1.44
Vitamin D (IU) n/a 2.875 n/a 0.0 0.0 n/a n/a 2.875 34.5
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 27.186 0.0 0.0 0.0 0.0 11.25 38.436 461.232
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.04 0.05 0.6
Tocopherol, gamma (mg) n/a 0.04 n/a n/a n/a n/a 0.24 0.28 3.36
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.01 0.01 0.12
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.035 0.006 0.028 0.0 0.0 0.0 0.494 0.562 6.744
Riboflavin (mg) 0.022 0.039 0.064 0.0 0.0 0.0 0.306 0.431 5.172
Niacin (mg) 0.135 0.006 0.464 0.0 0.0 0.0 3.688 4.292 51.504
Pantothenic acid (mg) 0.157 0.118 0.132 0.0 0.0 0.0 0.275 0.682 8.184
Vitamin B-6 (mg) 0.035 0.011 0.018 0.0 0.0 0.0 0.025 0.09 1.08
Folate (mcg) 3.93 3.86 27.3 0.0 0.0 0.0 114.375 149.465 1793.58
Vitamin B-12 (mcg) 0.04 0.11 0.0 0.0 0.0 0.0 0.0 0.15 1.8
Choline (mg) n/a 20.6 0.4 0.0 0.0 0.0 6.5 27.5 330.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 96.25 96.25 1155.0
Tryptophan (g) 0.026 0.014 0.006 n/a n/a 0.0 0.081 0.127 1.524
Threonine (g) 0.061 0.046 0.023 n/a n/a 0.0 0.175 0.305 3.66
Isoleucine (g) 0.083 0.055 0.025 n/a n/a 0.0 0.225 0.388 4.656
Leucine (g) 0.144 0.09 0.036 n/a n/a 0.0 0.444 0.713 8.556
Lysine (g) 0.087 0.075 0.037 n/a n/a 0.0 0.144 0.343 4.116
Methionine (g) 0.035 0.031 0.009 n/a n/a 0.0 0.113 0.188 2.256
Cystine (g) 0.035 0.022 0.006 n/a n/a 0.0 0.138 0.201 2.412
Phenylalanine (g) 0.087 0.056 0.022 n/a n/a 0.0 0.325 0.49 5.88
Tyrosine (g) 0.061 0.041 0.018 n/a n/a 0.0 0.194 0.314 3.768
Valine (g) 0.092 0.071 0.027 n/a n/a 0.0 0.263 0.452 5.424
Arginine (g) 0.07 0.067 0.025 n/a n/a 0.0 0.263 0.424 5.088
Histidine (g) 0.039 0.025 0.012 n/a n/a 0.0 0.144 0.22 2.64
Alanine (g) 0.057 0.061 0.03 n/a n/a 0.0 0.206 0.353 4.236
Aspartic acid (g) 0.096 0.109 0.046 n/a n/a 0.0 0.275 0.526 6.312
Glutamic acid (g) 0.563 0.138 0.066 n/a n/a 0.0 2.175 2.942 35.304
Glycine (g) 0.057 0.035 0.022 n/a n/a 0.0 0.231 0.345 4.14
Proline (g) 0.201 0.042 0.019 n/a n/a 0.0 0.75 1.012 12.144
Serine (g) 0.1 0.08 0.022 n/a n/a 0.0 0.325 0.527 6.324
Cholesterol (mg) 0.873 34.742 0.0 0.0 0.0 0.0 0.0 35.616 427.392
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.76 0.255 0.007 0.0 0.0 0.0 0.1 1.121 13.452
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 2.122 0.313 0.03 0.0 0.0 0.0 0.056 2.521 30.252
Polyunsaturated (g) 1.913 0.112 0.0 0.0 0.0 0.0 0.256 2.281 27.372
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