Cinnamon Rolls Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
milk or cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		filling
-0.75g 		butter
6.31g 		sugar
18.33g 		cinnamon
0.65g 		biscuit
1.33g 		flour
20.83g 		sugar
3.15g 		baking powder
1.15g 		salt
0.25g 		butter
9.46g 		egg
3.67g 		milk
13.56g 		icing
0.77g 		confectioner's sugar
5.0g 		milk
0.0g 		Total Per Serving Total for Recipe
Protein (g) -0.0 0.05 0.02 0.03 0.14 2.15 0.0 0.0 0.0 0.08 0.46 0.44 0.03 0.0 n/a 3.4 40.8
Total Fat (g) -0.0 5.11 0.0 0.01 0.14 0.2 0.0 0.0 0.0 7.67 0.36 0.44 0.08 0.01 n/a 14.03 168.36
Carbohydrates (g) -0.24 0.0 17.98 0.52 0.96 15.9 3.15 0.0 0.0 0.01 0.03 0.61 0.19 4.98 n/a 44.08 528.96
Ash (g) n/a 0.13 0.08 0.02 n/a 0.1 0.0 0.42 0.25 0.2 0.03 0.09 n/a 0.0 n/a 1.34 16.08
Calories (kcal) -0.945 45.213 69.667 1.606 5.693 75.833 12.191 0.0 0.0 67.816 5.243 8.134 1.602 19.45 n/a 311.503 3738.036
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.08 n/a 0.08 0.96
Sucrose (g) n/a n/a 17.34 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 17.34 208.08
Glucose (dextrose) (g) n/a n/a 0.25 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.26 3.12
Fructose (g) n/a n/a 0.2 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.21 2.52
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.71 n/a n/a n/a 0.72 8.64
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) -0.51 1.0 0.25 0.07 0.07 2.48 0.0 0.0 0.0 1.5 2.78 11.97 0.46 0.02 n/a 20.09 241.08
Caffeine (mg) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 n/a 0.008 0.096
Theobromine (mg) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.092 0.0 n/a 0.092 1.104
Sugars (g) -0.24 0.0 17.79 0.01 0.0 0.06 3.15 0.0 0.0 0.01 0.03 0.71 0.17 4.9 n/a 26.58 318.96
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) -0.0 0.0 0.0 0.3 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.0 12.0
Calcium (mg) -0.015 1.513 15.217 6.513 0.2 3.125 0.032 0.0 0.06 2.27 1.943 15.318 0.951 0.05 n/a 47.177 566.124
Iron (mg) -0.0 0.0 0.13 0.05 0.06 0.97 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.0 n/a 1.29 15.48
Magnesium (mg) -0.008 0.126 1.65 0.39 0.28 4.583 0.0 0.0 0.003 0.189 0.44 1.356 0.13 0.0 n/a 9.14 109.68
Phosphorus (mg) -0.0 1.513 0.733 0.416 1.427 22.5 0.0 0.0 0.0 2.27 7.003 12.336 0.805 0.0 n/a 49.004 588.048
Potassium (mg) -0.008 1.513 24.383 2.802 1.467 22.292 0.063 0.0 0.02 2.27 4.913 19.385 1.602 0.1 n/a 80.803 969.636
Sodium (mg) -0.015 36.322 5.133 0.065 9.947 0.417 0.0 314.64 96.895 54.48 5.133 5.422 0.606 0.05 n/a 529.095 6349.14
Zinc (mg) -0.0 0.01 0.01 0.01 0.01 0.15 0.0 0.0 0.0 0.01 0.04 0.05 0.01 0.0 n/a 0.29 3.48
Copper (mg) -0.0 0.0 0.009 0.002 0.002 0.029 0.0 0.0 0.0 0.0 0.004 0.001 0.0 0.0 n/a 0.048 0.576
Manganese (mg) n/a 0.0 0.011 0.114 n/a 0.142 0.0 0.0 0.0 0.0 0.001 0.0 n/a 0.0 n/a 0.268 3.216
Selenium (mcg) -0.0 0.1 0.2 0.0 0.4 7.1 0.0 0.0 0.0 0.1 1.2 0.5 0.0 0.0 n/a 9.6 115.2
Vitamin A, IU (IU) n/a 157.583 0.0 1.918 n/a 0.0 0.0 0.0 0.0 236.364 17.857 13.827 n/a 0.0 n/a 427.548 5130.576
Retinol (mcg) -0.0 42.312 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.465 5.097 3.796 0.889 0.0 n/a 115.559 1386.708
Vitamin A, RAE (mcg_RAE) -0.0 43.132 0.0 0.098 0.0 0.0 0.0 0.0 0.0 64.695 5.133 3.796 0.905 0.0 n/a 117.758 1413.096
Beta Carotene (mcg) -0.0 9.963 0.0 0.728 0.0 0.0 0.0 0.0 0.0 14.944 0.367 0.678 0.146 0.0 n/a 26.826 321.912
Vitamin E (mg) -0.0 0.15 0.0 0.02 0.0 0.01 0.0 0.0 0.0 0.22 0.04 0.01 0.0 0.0 n/a 0.44 5.28
Vitamin D (IU) n/a 3.531 n/a n/a n/a n/a n/a n/a n/a 5.297 1.283 5.422 n/a 0.0 n/a 15.534 186.408
Lycopene (mcg) -0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.098 1.176
Lutein + zeaxanthin (mcg) -0.0 0.0 0.0 1.443 0.253 3.75 0.0 0.0 0.0 0.0 12.137 0.0 0.0 0.0 n/a 17.583 210.996
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 n/a 0.07 n/a 0.08 n/a n/a n/a 0.0 0.02 0.0 n/a n/a n/a 0.17 2.04
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) -0.0 0.001 0.0 0.0 0.01 0.165 0.0 0.0 0.0 0.001 0.003 0.005 0.0 0.0 n/a 0.184 2.208
Riboflavin (mg) -0.0 0.002 0.0 0.0 0.006 0.102 0.001 0.0 0.0 0.003 0.018 0.024 0.002 0.001 n/a 0.159 1.908
Niacin (mg) -0.0 0.003 0.02 0.009 0.074 1.229 0.0 0.0 0.0 0.004 0.003 0.015 0.001 0.0 n/a 1.357 16.284
Pantothenic acid (mg) n/a 0.007 0.024 0.002 n/a 0.092 0.0 0.0 0.0 0.01 0.053 0.049 n/a 0.0 n/a 0.237 2.844
Vitamin B-6 (mg) -0.0 0.0 0.007 0.001 0.001 0.008 0.0 0.0 0.0 0.0 0.005 0.005 0.0 0.0 n/a 0.028 0.336
Folate (mcg) -0.0 0.189 0.183 0.039 1.987 38.125 0.0 0.0 0.0 0.284 1.723 0.678 0.054 0.0 n/a 43.262 519.144
Vitamin B-12 (mcg) -0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.05 0.06 0.0 0.0 n/a 0.14 1.68
Choline (mg) -0.0 1.2 0.4 0.1 0.1 2.2 0.0 0.0 0.0 1.8 9.2 1.9 0.2 0.0 n/a 17.1 205.2
Folic acid (mcg) -0.0 0.0 0.0 0.0 1.387 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 33.47 401.64
Tryptophan (g) n/a 0.001 n/a 0.0 n/a 0.027 n/a n/a 0.0 0.001 0.006 0.011 n/a n/a n/a 0.046 0.552
Threonine (g) n/a 0.003 n/a 0.001 n/a 0.058 n/a n/a 0.0 0.004 0.021 0.019 n/a n/a n/a 0.105 1.26
Isoleucine (g) n/a 0.003 n/a 0.001 n/a 0.075 n/a n/a 0.0 0.005 0.025 0.023 n/a n/a n/a 0.131 1.572
Leucine (g) n/a 0.005 n/a 0.002 n/a 0.148 n/a n/a 0.0 0.008 0.04 0.037 n/a n/a n/a 0.239 2.868
Lysine (g) n/a 0.004 n/a 0.002 n/a 0.048 n/a n/a 0.0 0.007 0.033 0.019 n/a n/a n/a 0.113 1.356
Methionine (g) n/a 0.001 n/a 0.001 n/a 0.038 n/a n/a 0.0 0.002 0.014 0.011 n/a n/a n/a 0.066 0.792
Cystine (g) n/a 0.001 n/a 0.0 n/a 0.046 n/a n/a 0.0 0.001 0.01 0.003 n/a n/a n/a 0.06 0.72
Phenylalanine (g) n/a 0.003 n/a 0.001 n/a 0.108 n/a n/a 0.0 0.004 0.025 0.02 n/a n/a n/a 0.161 1.932
Tyrosine (g) n/a 0.003 n/a 0.001 n/a 0.065 n/a n/a 0.0 0.004 0.018 0.02 n/a n/a n/a 0.11 1.32
Valine (g) n/a 0.004 n/a 0.001 n/a 0.088 n/a n/a 0.0 0.006 0.032 0.026 n/a n/a n/a 0.156 1.872
Arginine (g) n/a 0.002 n/a 0.001 n/a 0.088 n/a n/a 0.0 0.003 0.03 0.011 n/a n/a n/a 0.134 1.608
Histidine (g) n/a 0.001 n/a 0.001 n/a 0.048 n/a n/a 0.0 0.002 0.011 0.011 n/a n/a n/a 0.074 0.888
Alanine (g) n/a 0.002 n/a 0.001 n/a 0.069 n/a n/a 0.0 0.003 0.027 0.014 n/a n/a n/a 0.115 1.38
Aspartic acid (g) n/a 0.004 n/a 0.003 n/a 0.092 n/a n/a 0.0 0.006 0.049 0.033 n/a n/a n/a 0.185 2.22
Glutamic acid (g) n/a 0.011 n/a 0.002 n/a 0.725 n/a n/a 0.0 0.017 0.062 0.088 n/a n/a n/a 0.905 10.86
Glycine (g) n/a 0.001 n/a 0.001 n/a 0.077 n/a n/a 0.0 0.002 0.016 0.011 n/a n/a n/a 0.108 1.296
Proline (g) n/a 0.005 n/a 0.003 n/a 0.25 n/a n/a 0.0 0.008 0.019 0.046 n/a n/a n/a 0.33 3.96
Serine (g) n/a 0.003 n/a 0.001 n/a 0.108 n/a n/a 0.0 0.005 0.036 0.015 n/a n/a n/a 0.168 2.016
Cholesterol (mg) -0.0 13.558 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.335 15.51 1.356 0.322 0.0 n/a 51.081 612.972
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) -0.0 3.239 0.0 0.002 0.033 0.033 0.0 0.0 0.0 4.859 0.114 0.253 0.052 0.001 n/a 8.587 103.044
Phytosterols (mg) n/a n/a n/a 0.169 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.169 2.028
Monounsaturated Fat (g) -0.0 1.325 0.0 0.002 0.057 0.019 0.0 0.0 0.0 1.988 0.14 0.11 0.023 0.002 n/a 3.665 43.98
Polyunsaturated (g) -0.0 0.192 0.0 0.0 0.038 0.085 0.0 0.0 0.0 0.288 0.05 0.027 0.003 0.003 n/a 0.686 8.232
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