Cinnamon Pecan Scones Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. King Arthur Unbleached All-Purpose Flour
1 c. pecan meal
1/2 c. cinnamon chips*
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		baking powder
13.8g 		salt
6.0g 		sugar
100.0g 		pecans
28.89g 		butter
113.5g 		buttermilk
183.75g 		eggs
98.56g 		vanilla
8.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 2.65 0.96 6.08 12.4 0.01 22.1 22.1
Total Fat (g) 0.0 0.0 0.0 20.79 92.06 1.62 9.8 0.01 124.27 124.27
Carbohydrates (g) 0.0 0.0 99.98 4.0 0.07 8.8 0.76 1.06 114.67 114.67
Ash (g) 5.09 5.99 0.0 0.43 2.39 1.64 0.85 0.02 16.41 16.41
Calories (kcal) 0.0 0.0 387.0 199.595 813.795 73.5 140.941 24.192 1639.023 1639.023
Starch (g) n/a n/a n/a 0.13 n/a n/a n/a n/a 0.13 0.13
Sucrose (g) n/a n/a n/a 1.13 n/a n/a 0.11 n/a 1.23 1.23
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a 0.21 n/a 0.22 0.22
Fructose (g) n/a n/a n/a 0.01 n/a n/a 0.11 n/a 0.12 0.12
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.11 n/a 0.11 0.11
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.11 n/a 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 2.9 2.9
Water (g) 0.03 0.01 0.03 1.02 18.01 165.61 74.75 4.42 263.88 263.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 99.91 1.15 0.07 8.8 0.76 1.06 111.75 111.75
Galactose (g) n/a n/a n/a n/a n/a n/a 0.11 n/a 0.11 0.11
Dietary Fiber (g) 0.0 0.0 0.0 2.8 0.0 0.0 0.0 0.0 2.8 2.8
Calcium (mg) 0.0 1.44 1.0 20.22 27.24 213.15 52.237 0.924 316.21 316.21
Iron (mg) 0.0 0.02 0.01 0.73 0.02 0.09 1.8 0.01 2.69 2.69
Magnesium (mg) 0.0 0.06 0.0 34.951 2.27 20.213 11.827 1.008 70.329 70.329
Phosphorus (mg) 0.0 0.0 0.0 80.011 27.24 163.538 188.25 0.504 459.543 459.543
Potassium (mg) 0.0 0.48 2.0 118.429 27.24 277.463 132.07 12.432 570.113 570.113
Sodium (mg) 3775.68 2325.48 0.0 0.0 653.76 192.938 137.984 0.756 7086.598 7086.598
Zinc (mg) 0.0 0.01 0.0 1.31 0.1 0.77 1.09 0.01 3.29 3.29
Copper (mg) 0.0 0.002 0.0 0.347 0.0 0.018 0.099 0.006 0.471 0.471
Manganese (mg) 0.0 0.006 0.0 1.3 0.0 0.0 0.039 0.019 1.365 1.365
Selenium (mcg) 0.0 0.0 0.6 1.1 1.1 3.7 31.2 0.0 37.8 37.8
Vitamin A, IU (IU) 0.0 0.0 0.0 16.176 2836.365 47.775 479.987 0.0 3380.303 3380.303
Retinol (mcg) 0.0 0.0 0.0 0.0 761.585 12.863 136.998 0.0 911.446 911.446
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.867 776.34 12.863 137.984 0.0 928.053 928.053
Beta Carotene (mcg) 0.0 0.0 0.0 8.377 179.33 1.838 9.856 0.0 199.4 199.4
Vitamin E (mg) 0.0 0.0 0.0 0.4 2.63 0.09 0.96 0.0 4.09 4.09
Vitamin D (IU) n/a n/a n/a n/a 63.56 n/a 34.496 n/a 98.056 98.056
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 4.91 0.0 0.0 326.234 0.0 331.144 331.144
Tocopherol, beta (mg) n/a n/a n/a 0.11 0.0 0.04 0.02 n/a 0.17 0.17
Tocopherol, gamma (mg) n/a n/a n/a 7.06 0.0 0.06 0.49 n/a 7.61 7.61
Tocopherol, delta (mg) n/a n/a n/a 0.14 0.0 0.04 0.02 n/a 0.19 0.19
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 1.8 0.0 0.0 2.2 2.2
Thiamin (mg) 0.0 0.0 0.0 0.191 0.011 0.055 0.069 0.001 0.327 0.327
Riboflavin (mg) 0.0 0.0 0.02 0.038 0.034 0.276 0.473 0.008 0.849 0.849
Niacin (mg) 0.0 0.0 0.0 0.338 0.045 0.11 0.069 0.036 0.599 0.599
Pantothenic acid (mg) 0.0 0.0 0.0 0.248 0.125 0.515 1.419 0.003 2.31 2.31
Vitamin B-6 (mg) 0.0 0.0 0.0 0.061 0.0 0.055 0.138 0.003 0.256 0.256
Folate (mcg) 0.0 0.0 0.0 6.355 3.405 9.188 46.323 0.0 65.27 65.27
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.19 0.4 1.27 0.0 1.87 1.87
Choline (mg) 0.0 0.0 0.0 11.7 21.3 29.4 247.5 n/a 309.9 309.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.026 0.011 0.074 0.168 n/a 0.278 0.278
Threonine (g) n/a 0.0 n/a 0.09 0.045 0.294 0.552 n/a 0.981 0.981
Isoleucine (g) n/a 0.0 n/a 0.098 0.057 0.368 0.66 n/a 1.183 1.183
Leucine (g) n/a 0.0 n/a 0.173 0.091 0.606 1.074 n/a 1.945 1.945
Lysine (g) n/a 0.0 n/a 0.084 0.079 0.515 0.897 n/a 1.575 1.575
Methionine (g) n/a 0.0 n/a 0.052 0.023 0.147 0.375 n/a 0.596 0.596
Cystine (g) n/a 0.0 n/a 0.043 0.011 0.055 0.266 n/a 0.376 0.376
Phenylalanine (g) n/a 0.0 n/a 0.124 0.045 0.312 0.67 n/a 1.152 1.152
Tyrosine (g) n/a 0.0 n/a 0.064 0.045 0.257 0.493 n/a 0.859 0.859
Valine (g) n/a 0.0 n/a 0.118 0.068 0.441 0.848 n/a 1.475 1.475
Arginine (g) n/a 0.0 n/a 0.341 0.034 0.239 0.808 n/a 1.422 1.422
Histidine (g) n/a 0.0 n/a 0.075 0.023 0.184 0.306 n/a 0.587 0.587
Alanine (g) n/a 0.0 n/a 0.116 0.034 0.221 0.729 n/a 1.099 1.099
Aspartic acid (g) n/a 0.0 n/a 0.269 0.068 0.478 1.311 n/a 2.125 2.125
Glutamic acid (g) n/a 0.0 n/a 0.529 0.204 1.176 1.656 n/a 3.565 3.565
Glycine (g) n/a 0.0 n/a 0.13 0.023 0.129 0.424 n/a 0.705 0.705
Proline (g) n/a 0.0 n/a 0.104 0.091 0.606 0.503 n/a 1.304 1.304
Serine (g) n/a 0.0 n/a 0.136 0.057 0.312 0.956 n/a 1.461 1.461
Cholesterol (mg) 0.0 0.0 0.0 0.0 244.025 7.35 416.909 0.0 668.284 668.284
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 1.785 58.305 1.011 3.055 0.001 64.157 64.157
Phytosterols (mg) n/a 0.0 n/a 29.463 n/a n/a n/a n/a 29.463 29.463
Monounsaturated Fat (g) 0.0 0.0 0.0 11.785 23.858 0.459 3.755 0.001 39.858 39.858
Polyunsaturated (g) 0.0 0.0 0.0 6.242 3.45 0.055 1.34 0.0 11.088 11.088
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