Cinnamon Buns Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
50.0g 		active
0.7g 		milk
24.4g 		sugar
10.0g 		butter
7.57g 		salt
0.6g 		eggs
9.86g 		Total Per Serving Total for Recipe
Protein (g) 5.17 0.27 0.82 0.0 0.06 0.0 1.24 7.56 75.6
Total Fat (g) 0.49 0.03 0.24 0.0 6.14 0.0 0.98 7.88 78.8
Carbohydrates (g) 38.16 0.27 1.22 10.0 0.0 0.0 0.08 49.72 497.2
Ash (g) 0.24 0.05 0.18 0.0 0.16 0.6 0.08 1.31 13.1
Calories (kcal) 182.0 2.065 10.248 38.7 54.255 0.0 14.094 301.362 3013.62
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.1
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.02 0.02 0.2
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.1
Lactose (g) n/a n/a 1.27 n/a n/a n/a 0.01 1.28 12.8
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.96 0.05 21.94 0.0 1.2 0.0 7.47 36.63 366.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.0 1.27 9.99 0.0 0.0 0.08 11.48 114.8
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.1
Dietary Fiber (g) 1.4 0.1 0.0 0.0 0.0 0.0 0.0 1.5 15.0
Calcium (mg) 7.5 0.448 29.036 0.1 1.816 0.144 5.224 44.268 442.68
Iron (mg) 2.32 0.12 0.01 0.0 0.0 0.0 0.18 2.63 26.3
Magnesium (mg) 11.0 0.686 2.684 0.0 0.151 0.006 1.183 15.71 157.1
Phosphorus (mg) 54.0 9.03 23.18 0.0 1.816 0.0 18.825 106.851 1068.51
Potassium (mg) 53.5 14.0 36.6 0.2 1.816 0.048 13.207 119.371 1193.71
Sodium (mg) 1.0 0.35 10.736 0.0 43.586 232.548 13.798 302.018 3020.18
Zinc (mg) 0.35 0.04 0.1 0.0 0.01 0.0 0.11 0.61 6.1
Copper (mg) 0.07 0.004 0.002 0.0 0.0 0.0 0.01 0.086 0.86
Manganese (mg) 0.34 0.004 0.0 0.0 0.0 0.001 0.004 0.348 3.48
Selenium (mcg) 17.0 0.2 0.8 0.1 0.1 0.0 3.1 21.2 212.0
Vitamin A, IU (IU) 0.0 0.007 47.824 0.0 189.099 0.0 47.999 284.929 2849.29
Retinol (mcg) 0.0 0.0 14.152 0.0 50.775 0.0 13.7 78.626 786.26
Vitamin A, RAE (mcg_RAE) 0.0 0.0 14.152 0.0 51.758 0.0 13.798 79.709 797.09
Beta Carotene (mcg) 0.0 0.0 0.488 0.0 11.956 0.0 0.986 13.429 134.29
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.18 0.0 0.1 0.3 3.0
Vitamin D (IU) n/a n/a 12.688 n/a 4.238 n/a 3.45 20.375 203.75
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.0 0.0 0.0 0.0 0.0 0.0 32.623 41.623 416.23
Tocopherol, beta (mg) 0.04 n/a 0.0 n/a 0.0 n/a 0.0 0.04 0.4
Tocopherol, gamma (mg) 0.19 n/a 0.0 n/a 0.0 n/a 0.05 0.24 2.4
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.395 0.017 0.005 0.0 0.001 0.0 0.007 0.424 4.24
Riboflavin (mg) 0.245 0.038 0.046 0.002 0.002 0.0 0.047 0.381 3.81
Niacin (mg) 2.95 0.278 0.022 0.0 0.003 0.0 0.007 3.26 32.6
Pantothenic acid (mg) 0.22 0.079 0.088 0.0 0.008 0.0 0.142 0.537 5.37
Vitamin B-6 (mg) 0.02 0.011 0.01 0.0 0.0 0.0 0.014 0.054 0.54
Folate (mcg) 91.5 16.38 1.22 0.0 0.227 0.0 4.632 113.959 1139.59
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.0 0.01 0.0 0.13 0.25 2.5
Choline (mg) 5.2 0.2 4.3 0.0 1.4 0.0 24.7 35.9 359.0
Folic acid (mcg) 77.0 0.0 0.0 0.0 0.0 0.0 0.0 77.0 770.0
Tryptophan (g) 0.065 0.003 0.01 n/a 0.001 0.0 0.017 0.096 0.96
Threonine (g) 0.14 0.014 0.022 n/a 0.003 0.0 0.055 0.234 2.34
Isoleucine (g) 0.18 0.015 0.046 n/a 0.004 0.0 0.066 0.311 3.11
Leucine (g) 0.355 0.021 0.093 n/a 0.006 0.0 0.107 0.583 5.83
Lysine (g) 0.115 0.022 0.071 n/a 0.005 0.0 0.09 0.303 3.03
Methionine (g) 0.09 0.005 0.02 n/a 0.002 0.0 0.037 0.154 1.54
Cystine (g) 0.11 0.004 0.029 n/a 0.001 0.0 0.027 0.17 1.7
Phenylalanine (g) 0.26 0.013 0.041 n/a 0.003 0.0 0.067 0.385 3.85
Tyrosine (g) 0.155 0.011 0.034 n/a 0.003 0.0 0.049 0.253 2.53
Valine (g) 0.21 0.016 0.054 n/a 0.005 0.0 0.085 0.369 3.69
Arginine (g) 0.21 0.015 0.024 n/a 0.002 0.0 0.081 0.332 3.32
Histidine (g) 0.115 0.007 0.02 n/a 0.002 0.0 0.031 0.174 1.74
Alanine (g) 0.165 0.018 0.027 n/a 0.002 0.0 0.073 0.285 2.85
Aspartic acid (g) 0.22 0.027 0.076 n/a 0.005 0.0 0.131 0.459 4.59
Glutamic acid (g) 1.74 0.04 0.19 n/a 0.014 0.0 0.166 2.149 21.49
Glycine (g) 0.185 0.013 0.015 n/a 0.002 0.0 0.042 0.257 2.57
Proline (g) 0.6 0.011 0.088 n/a 0.006 0.0 0.05 0.756 7.56
Serine (g) 0.26 0.013 0.051 n/a 0.004 0.0 0.096 0.424 4.24
Cholesterol (mg) 0.0 0.0 1.22 0.0 16.269 0.0 41.691 59.18 591.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.08 0.004 0.154 0.0 3.887 0.0 0.306 4.431 44.31
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.045 0.018 0.068 0.0 1.591 0.0 0.376 2.097 20.97
Polyunsaturated (g) 0.205 0.0 0.01 0.0 0.23 0.0 0.134 0.579 5.79
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