Cilantro Lime Beef Satay Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12+ bamboo skewers (soak for 30 minutes beforehand)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
beef sirloin
110.0g
naan
11.0g
tomato
33.67g
arugula
6.0g
Total Per Serving Total for Recipe
Protein (g) 22.33 0.94 0.3 0.15 23.72 94.88
Total Fat (g) 13.98 1.28 0.07 0.04 15.37 61.48
Carbohydrates (g) 0.0 4.7 1.32 0.22 6.24 24.96
Ash (g) 1.13 n/a 0.17 0.08 1.39 5.56
Calories (kcal) 221.091 34.21 6.061 1.5 262.862 1051.448
Starch (g) n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.42 n/a 0.42 1.68
Fructose (g) n/a n/a 0.46 n/a 0.46 1.84
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 72.7 3.92 31.82 5.5 113.94 455.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.21 0.89 0.12 1.22 4.88
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.4 0.1 0.7 2.8
Calcium (mg) 26.399 6.27 3.367 9.6 45.636 182.544
Iron (mg) 1.63 0.28 0.09 0.09 2.08 8.32
Magnesium (mg) 23.099 2.09 3.704 2.82 31.713 126.852
Phosphorus (mg) 205.692 10.89 8.081 3.12 227.783 911.132
Potassium (mg) 346.486 13.97 79.798 22.14 462.394 1849.576
Sodium (mg) 57.198 35.53 1.684 1.62 96.031 384.124
Zinc (mg) 3.9 0.09 0.06 0.03 4.08 16.32
Copper (mg) 0.077 0.012 0.02 0.005 0.114 0.456
Manganese (mg) 0.011 n/a 0.037 0.019 0.067 0.268
Selenium (mcg) 25.2 2.6 0.0 0.0 27.8 111.2
Vitamin A, IU (IU) 0.0 n/a 280.471 142.38 422.851 1691.404
Retinol (mcg) 0.0 9.68 0.0 0.0 9.68 38.72
Vitamin A, RAE (mcg_RAE) 0.0 9.79 14.141 7.14 31.071 124.284
Beta Carotene (mcg) 0.0 2.31 151.178 85.44 238.928 955.712
Vitamin E (mg) 0.4 0.06 0.18 0.03 0.66 2.64
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 866.329 0.0 866.329 3465.316
Lutein + zeaxanthin (mcg) 0.0 4.4 41.414 213.3 259.114 1036.456
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.04 n/a 0.04 0.16
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.3 0.9 5.2 20.8
Thiamin (mg) 0.066 0.052 0.013 0.002 0.134 0.536
Riboflavin (mg) 0.11 0.039 0.007 0.005 0.161 0.644
Niacin (mg) 6.589 0.463 0.199 0.019 7.269 29.076
Pantothenic acid (mg) 0.638 n/a 0.03 0.026 0.695 2.78
Vitamin B-6 (mg) 0.605 0.006 0.027 0.004 0.642 2.568
Folate (mcg) 12.1 10.01 5.051 5.82 32.98 131.92
Vitamin B-12 (mcg) 1.15 0.02 0.0 0.0 1.17 4.68
Choline (mg) 93.3 1.5 2.3 0.9 98.0 392.0
Folic acid (mcg) 0.0 6.49 0.0 0.0 6.49 25.96
Tryptophan (g) 0.143 n/a 0.003 n/a 0.146 0.584
Threonine (g) 0.891 n/a 0.01 n/a 0.901 3.604
Isoleucine (g) 1.012 n/a 0.007 n/a 1.019 4.076
Leucine (g) 1.782 n/a 0.01 n/a 1.792 7.168
Lysine (g) 1.892 n/a 0.01 n/a 1.902 7.608
Methionine (g) 0.583 n/a 0.003 n/a 0.586 2.344
Cystine (g) 0.286 n/a 0.003 n/a 0.289 1.156
Phenylalanine (g) 0.88 n/a 0.024 n/a 0.904 3.616
Tyrosine (g) 0.715 n/a 0.003 n/a 0.718 2.872
Valine (g) 1.111 n/a 0.007 n/a 1.118 4.472
Arginine (g) 1.441 n/a 0.007 n/a 1.448 5.792
Histidine (g) 0.715 n/a 0.003 n/a 0.718 2.872
Alanine (g) 1.353 n/a 0.01 n/a 1.363 5.452
Aspartic acid (g) 2.035 n/a 0.047 n/a 2.082 8.328
Glutamic acid (g) 3.355 n/a 0.145 n/a 3.5 14.0
Glycine (g) 1.364 n/a 0.007 n/a 1.371 5.484
Proline (g) 1.067 n/a 0.007 n/a 1.074 4.296
Serine (g) 0.88 n/a 0.01 n/a 0.89 3.56
Cholesterol (mg) 51.698 3.3 0.0 0.0 54.998 219.992
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.643 0.758 0.01 0.005 6.416 25.664
Phytosterols (mg) n/a n/a 2.357 n/a 2.357 9.428
Monounsaturated Fat (g) 5.984 0.318 0.01 0.003 6.315 25.26
Polyunsaturated (g) 0.528 0.087 0.027 0.019 0.661 2.644