| 1 qt plain low-fat yogurt |
1/3 quart |
$2.50 per 32 ounces
|
$0.90 |
| 1 pint sour cream |
1/3 pint |
$2.65 per 16 ounces
|
$0.90 |
| 3 Tbsp margarine |
1 tablespoon |
$5.89 per 45 ounces
|
$0.06 |
| 4 Tbsp garlic, minced |
1 tablespoon |
$4.00 per pound
|
$0.10 |
| 3 Tbsp honey |
1 tablespoon |
$4.69 per 12 ounces
|
$0.29 |
| 3 Tbsp dill weed |
1 tablespoon |
$1.69 per 1 1/4 ounces
|
$0.15 |
| 2 tsp salt (if using salt-free tomato juice) |
2/3 teaspoon |
$2.91 per 16 ounces
|
$0.03 |
| 1/2 tsp white pepper |
1/6 teaspoon |
$7.99 per 16 ounces
|
$0.01 |
| 6 qts tomato juice, preferable salt-free |
2 quart |
$3.29 per 46 fluid ounces
|
$4.58 |
| 5 lbs cucumbers, peeled, seeded, chopped |
1 lb |
$1.69 per pound
|
$2.82 |
| 2 lb green pepper, chopped |
10 2/3 oz |
$2.19 per pound
|
$1.46 |
| 8 oz fresh mushrooms, sliced |
2 2/3 oz |
$3.69 per 8 ounces
|
$1.23 |
| 1 1/2 cup green onions, thinly sliced |
1/2 cup |
$1.09 per cup
|
$0.55 |
| 1 bunch fresh parsley or water cress |
1/3 bunch |
$1.09 per cup
|
$0.36 |
| 6 oz croutons |
2 oz |
$1.00 per 5 ounces
|
$0.40 |
| Total per Serving |
$13.82 |
| Total Recipe |
$41.47 |
Suggestions?