CHUNKY SLASA Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 medium tomatioes
Garlic powder
Onion powder
Sea Salt
Cumin
Black pepper
Chili powder
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pepper
12.2g 		onion
34.76g 		jalapeno peppers
4.83g 		juice
47.5g 		garlics
3.26g 		garlic
0.0g 		onion
0.0g 		sea salt
0.0g 		cumin
0.0g 		sugar
0.7g 		pepper
0.0g 		chili
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.28 0.07 0.18 0.21 n/a n/a n/a n/a 0.0 n/a n/a 0.83 3.32
Total Fat (g) 0.02 0.03 0.03 0.06 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.16 0.64
Carbohydrates (g) 0.57 2.62 0.28 7.02 1.08 n/a n/a n/a n/a 0.7 n/a n/a 12.27 49.08
Ash (g) 0.05 0.12 0.02 n/a 0.05 n/a n/a n/a n/a 0.0 n/a n/a 0.24 0.96
Calories (kcal) 2.44 11.122 1.449 28.5 4.861 n/a n/a n/a n/a 2.709 n/a n/a 51.08 204.32
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 0.25 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.26 1.04
Glucose (dextrose) (g) 0.14 0.79 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.93 3.72
Fructose (g) 0.14 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.84 3.36
Lactose (g) 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Water (g) 11.45 31.71 4.43 40.14 1.91 n/a n/a n/a n/a 0.0 n/a n/a 89.64 358.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.29 1.74 0.17 6.75 0.03 n/a n/a n/a n/a 0.7 n/a n/a 9.68 38.72
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.3 0.1 0.1 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.8 3.2
Calcium (mg) 1.22 6.951 0.483 5.225 5.905 n/a n/a n/a n/a 0.007 n/a n/a 19.791 79.164
Iron (mg) 0.04 0.09 0.03 0.12 0.06 n/a n/a n/a n/a 0.0 n/a n/a 0.34 1.36
Magnesium (mg) 1.22 3.128 0.918 4.75 0.816 n/a n/a n/a n/a 0.0 n/a n/a 10.831 43.324
Phosphorus (mg) 2.44 9.384 1.497 6.65 4.992 n/a n/a n/a n/a 0.0 n/a n/a 24.962 99.848
Potassium (mg) 21.346 41.358 10.385 49.4 13.083 n/a n/a n/a n/a 0.014 n/a n/a 135.585 542.34
Sodium (mg) 0.366 2.78 0.048 2.375 0.555 n/a n/a n/a n/a 0.0 n/a n/a 6.124 24.496
Zinc (mg) 0.02 0.05 0.01 0.03 0.04 n/a n/a n/a n/a 0.0 n/a n/a 0.14 0.56
Copper (mg) 0.009 0.021 0.006 0.01 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.055 0.22
Manganese (mg) 0.015 0.028 0.012 n/a 0.054 n/a n/a n/a n/a 0.0 n/a n/a 0.109 0.436
Selenium (mcg) 0.0 0.2 0.0 0.0 0.5 n/a n/a n/a n/a 0.0 n/a n/a 0.7 2.8
Vitamin A, IU (IU) 45.131 0.348 38.592 n/a 0.294 n/a n/a n/a n/a 0.0 n/a n/a 84.364 337.456
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.196 0.0 1.932 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 4.128 16.512
Beta Carotene (mcg) 25.371 0.348 21.977 2.375 0.163 n/a n/a n/a n/a 0.0 n/a n/a 50.233 200.932
Vitamin E (mg) 0.05 0.01 0.02 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.08 0.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 41.593 2.085 23.764 27.075 0.522 n/a n/a n/a n/a 0.0 n/a n/a 95.039 380.156
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 9.8 1.7 2.1 11.9 1.0 n/a n/a n/a n/a 0.0 n/a n/a 26.5 106.0
Thiamin (mg) 0.007 0.014 0.007 0.01 0.007 n/a n/a n/a n/a 0.0 n/a n/a 0.044 0.176
Riboflavin (mg) 0.004 0.007 0.003 0.01 0.004 n/a n/a n/a n/a 0.0 n/a n/a 0.027 0.108
Niacin (mg) 0.059 0.045 0.054 0.062 0.023 n/a n/a n/a n/a 0.0 n/a n/a 0.242 0.968
Pantothenic acid (mg) 0.012 0.035 0.011 n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.078 0.312
Vitamin B-6 (mg) 0.027 0.045 0.025 0.014 0.04 n/a n/a n/a n/a 0.0 n/a n/a 0.151 0.604
Folate (mcg) 1.22 7.994 2.27 0.0 0.098 n/a n/a n/a n/a 0.0 n/a n/a 11.581 46.324
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.7 1.9 0.4 1.5 0.8 n/a n/a n/a n/a 0.0 n/a n/a 5.2 20.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.001 0.003 0.001 n/a 0.002 n/a n/a n/a n/a n/a n/a n/a 0.008 0.032
Threonine (g) 0.005 0.007 0.002 n/a 0.005 n/a n/a n/a n/a n/a n/a n/a 0.019 0.076
Isoleucine (g) 0.002 0.003 0.002 n/a 0.007 n/a n/a n/a n/a n/a n/a n/a 0.015 0.06
Leucine (g) 0.005 0.01 0.003 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.029 0.116
Lysine (g) 0.005 0.01 0.003 n/a 0.009 n/a n/a n/a n/a n/a n/a n/a 0.027 0.108
Methionine (g) 0.001 0.003 0.001 n/a 0.003 n/a n/a n/a n/a n/a n/a n/a 0.008 0.032
Cystine (g) 0.001 0.003 0.001 n/a 0.002 n/a n/a n/a n/a n/a n/a n/a 0.008 0.032
Phenylalanine (g) 0.011 0.007 0.002 n/a 0.006 n/a n/a n/a n/a n/a n/a n/a 0.026 0.104
Tyrosine (g) 0.001 0.003 0.001 n/a 0.003 n/a n/a n/a n/a n/a n/a n/a 0.009 0.036
Valine (g) 0.005 0.007 0.003 n/a 0.009 n/a n/a n/a n/a n/a n/a n/a 0.024 0.096
Arginine (g) 0.004 0.038 0.003 n/a 0.021 n/a n/a n/a n/a n/a n/a n/a 0.065 0.26
Histidine (g) 0.001 0.003 0.001 n/a 0.004 n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Alanine (g) 0.005 0.007 0.003 n/a 0.004 n/a n/a n/a n/a n/a n/a n/a 0.019 0.076
Aspartic acid (g) 0.026 0.024 0.009 n/a 0.016 n/a n/a n/a n/a n/a n/a n/a 0.075 0.3
Glutamic acid (g) 0.023 0.063 0.009 n/a 0.026 n/a n/a n/a n/a n/a n/a n/a 0.121 0.484
Glycine (g) 0.004 0.007 0.002 n/a 0.007 n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Proline (g) 0.002 0.007 0.003 n/a 0.003 n/a n/a n/a n/a n/a n/a n/a 0.016 0.064
Serine (g) 0.006 0.007 0.002 n/a 0.006 n/a n/a n/a n/a n/a n/a n/a 0.022 0.088
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 n/a 0.003 0.014 0.003 n/a n/a n/a n/a 0.0 n/a n/a 0.027 0.108
Phytosterols (mg) 1.098 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.098 4.392
Monounsaturated Fat (g) 0.001 n/a 0.001 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.003 0.012
Polyunsaturated (g) 0.007 n/a 0.015 0.01 0.008 n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.16
Advertisement