Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bacon
113.4g 		clams
850.0g 		cream cheese
226.8g 		cream
57.5g 		bell pepper
40.73g 		scallions
43.2g 		basil
3.39g 		horseradish
5.0g 		lemon juice
5.08g 		worcestershire sauce
4.3g 		Total Per Serving Total for Recipe
Protein (g) 13.15 3.4 13.45 1.19 0.4 0.79 0.11 0.06 0.02 0.0 32.57 32.57
Total Fat (g) 51.08 0.17 77.66 11.34 0.12 0.08 0.02 0.03 0.0 0.0 140.51 140.51
Carbohydrates (g) 0.75 0.85 9.23 1.66 2.46 3.17 0.09 0.56 0.44 0.84 20.04 20.04
Ash (g) 2.85 15.3 2.99 0.49 0.19 0.35 0.05 0.09 0.01 0.09 22.41 22.41
Calories (kcal) 519.372 17.0 775.656 110.975 12.626 13.824 0.78 2.4 1.27 3.354 1457.257 1457.257
Starch (g) n/a n/a 0.79 0.0 0.0 n/a n/a 0.0 n/a n/a 0.79 0.79
Sucrose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0 0.79 n/a 0.0 n/a n/a n/a 0.79 0.79
Fructose (g) n/a n/a 0.0 0.0 0.92 n/a 0.0 n/a n/a n/a 0.92 0.92
Lactose (g) n/a n/a 7.28 2.01 0.0 n/a 0.0 n/a n/a n/a 9.29 9.29
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 45.59 830.45 123.47 42.81 37.56 38.81 3.12 4.25 4.61 3.38 1134.05 1134.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 7.28 2.01 1.71 1.01 0.01 0.4 0.12 0.43 12.97 12.97
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.01 n/a n/a n/a 0.01 0.01
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.9 1.1 0.1 0.2 0.0 0.0 2.2 2.2
Calcium (mg) 6.804 110.5 222.264 63.25 2.851 31.104 6.004 2.8 0.356 4.601 450.533 450.533
Iron (mg) 0.54 2.55 0.86 0.1 0.18 0.64 0.11 0.02 0.0 0.23 5.23 5.23
Magnesium (mg) 13.608 93.5 20.412 5.75 4.888 8.64 2.171 1.35 0.305 0.559 151.182 151.182
Phosphorus (mg) 213.192 969.0 240.408 66.125 10.59 15.984 1.9 1.55 0.305 2.58 1521.633 1521.633
Potassium (mg) 235.872 1266.5 312.984 81.075 85.939 119.232 10.006 12.3 6.299 34.4 2164.608 2164.608
Sodium (mg) 944.622 1827.5 728.028 46.0 1.629 6.912 0.136 15.7 0.051 42.14 3612.718 3612.718
Zinc (mg) 1.33 0.85 1.16 0.22 0.1 0.17 0.03 0.04 0.0 0.01 3.9 3.9
Copper (mg) 0.079 3.315 0.045 0.012 0.008 0.035 0.013 0.003 0.002 0.009 3.52 3.52
Manganese (mg) 0.023 0.595 0.023 0.006 0.045 0.069 0.039 0.007 0.001 n/a 0.806 0.806
Selenium (mcg) 22.9 34.9 5.4 1.5 0.0 0.3 0.0 0.1 0.0 0.0 65.2 65.2
Vitamin A, IU (IU) 41.958 255.0 2869.02 331.2 1275.238 430.704 178.928 0.1 1.016 3.397 5386.561 5386.561
Retinol (mcg) 12.474 76.5 814.212 92.0 0.0 0.0 0.0 0.0 0.0 0.043 995.229 995.229
Vitamin A, RAE (mcg_RAE) 12.474 76.5 821.016 93.15 63.945 21.6 8.955 0.0 0.051 0.215 1097.906 1097.906
Beta Carotene (mcg) 0.0 0.0 92.988 14.95 661.445 258.336 106.577 0.05 0.152 1.849 1136.347 1136.347
Vitamin E (mg) 0.31 2.64 1.47 0.25 0.64 0.24 0.03 0.0 0.01 0.0 5.59 5.59
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 20.772 491.184 191.648 0.5 0.457 2.064 706.625 706.625
Tocopherol, beta (mg) 0.02 0.0 0.0 0.0 0.02 n/a 0.0 n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) 0.09 0.0 0.09 0.02 0.06 n/a 0.01 n/a n/a n/a 0.27 0.27
Tocopherol, delta (mg) 0.0 0.09 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.09 0.09
Vitamin C (mg) 0.0 8.5 0.0 0.5 52.0 8.1 0.6 1.2 2.3 0.6 73.9 73.9
Thiamin (mg) 0.318 0.085 0.045 0.023 0.02 0.026 0.001 0.001 0.002 0.003 0.523 0.523
Riboflavin (mg) 0.125 0.17 0.295 0.098 0.037 0.035 0.003 0.001 0.001 0.006 0.768 0.768
Niacin (mg) 4.343 1.53 0.34 0.063 0.399 0.229 0.031 0.02 0.005 0.03 6.99 6.99
Pantothenic acid (mg) 0.59 0.34 1.293 0.196 0.13 0.035 0.007 0.005 0.005 n/a 2.6 2.6
Vitamin B-6 (mg) 0.238 0.085 0.091 0.035 0.118 0.026 0.005 0.004 0.003 0.0 0.604 0.604
Folate (mcg) 2.268 17.0 24.948 4.025 18.736 27.648 2.307 2.85 0.66 0.344 100.785 100.785
Vitamin B-12 (mcg) 0.78 42.5 0.57 0.16 0.0 0.0 0.0 0.0 0.0 0.0 44.01 44.01
Choline (mg) 52.8 110.5 61.7 11.0 2.3 2.5 0.4 0.3 0.3 0.1 241.9 241.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.113 n/a 0.159 0.023 0.004 0.009 0.001 n/a n/a n/a 0.309 0.309
Threonine (g) 0.51 0.0 0.522 0.069 0.016 0.03 0.003 n/a n/a n/a 1.151 1.151
Isoleucine (g) 0.612 0.0 0.726 0.081 0.008 0.035 0.003 n/a n/a n/a 1.465 1.465
Leucine (g) 1.021 0.0 1.497 0.155 0.016 0.048 0.006 n/a n/a n/a 2.743 2.743
Lysine (g) 1.089 0.0 1.293 0.132 0.016 0.039 0.004 n/a n/a n/a 2.573 2.573
Methionine (g) 0.295 n/a 0.431 0.04 0.004 0.009 0.001 n/a n/a n/a 0.78 0.78
Cystine (g) 0.147 n/a 0.091 0.017 0.008 n/a 0.001 n/a n/a n/a 0.265 0.265
Phenylalanine (g) 0.522 0.0 0.658 0.075 0.02 0.026 0.004 n/a n/a n/a 1.305 1.305
Tyrosine (g) 0.408 0.0 0.68 0.075 0.004 0.022 0.003 n/a n/a n/a 1.192 1.192
Valine (g) 0.703 0.0 0.907 0.098 0.012 0.035 0.004 n/a n/a n/a 1.759 1.759
Arginine (g) 0.851 0.0 0.544 0.058 0.016 0.056 0.004 n/a n/a n/a 1.529 1.529
Histidine (g) 0.499 0.0 0.408 0.046 0.008 0.013 0.002 n/a n/a n/a 0.976 0.976
Alanine (g) 0.839 0.085 0.408 0.058 0.012 0.035 0.004 n/a n/a n/a 1.441 1.441
Aspartic acid (g) 1.236 0.0 1.157 0.127 0.114 0.073 0.01 n/a n/a n/a 2.717 2.717
Glutamic acid (g) 1.939 0.17 2.948 0.328 0.086 0.164 0.009 n/a n/a n/a 5.644 5.644
Glycine (g) 0.919 0.0 0.318 0.035 0.012 0.039 0.004 n/a n/a n/a 1.326 1.326
Proline (g) 0.726 n/a 1.52 0.15 0.008 0.052 0.003 n/a n/a n/a 2.458 2.458
Serine (g) 0.499 0.0 0.839 0.092 0.02 0.035 0.003 n/a n/a n/a 1.488 1.488
Cholesterol (mg) 77.112 25.5 249.48 29.9 0.0 0.0 0.0 0.0 0.0 0.0 381.992 381.992
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 16.999 0.0 43.75 6.618 0.012 0.013 0.001 0.005 0.0 0.0 67.398 67.398
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.45 n/a n/a 0.45 0.45
Monounsaturated Fat (g) 22.737 0.0 19.55 2.915 0.0 0.013 0.003 0.007 0.0 0.0 45.225 45.225
Polyunsaturated (g) 5.704 0.085 3.266 0.483 0.029 0.03 0.013 0.017 0.0 0.0 9.627 9.627
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