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Chunky Apple Spice Muffins Recipe

by Global Cookbook

Ingredients

1 c. Whole wheat flour 1 c. Oat bran 2 tsp Baking pwdr 1/2 tsp Allspice 2 tsp Cinnamon 1/4 tsp Grnd cloves 1/4 tsp Ginger

1 tsp Arrowroot 1/4 c. Liquid sweetener 1/2 c. Unsweetened applesauce 2 x Tart apples, peeled & diced 1/2 c. Water 1/2 tsp Vanilla extract

Directions

1. Preheat the oven 400F.
2. Mix the dry ingredients and wet ingredients separately. Combine them and mix thoroughly. Spoon into nonstick muffin tins and bake for about 25 mins, till golden on top. "The McDougall Plan" by John McDougall

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