Chris And Bob's Party Salsa Dip Recipe

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0 votes | 588 views
Servings: 2

Ingredients

Cost per serving $2.53 view details
  • 4 large tomatoes
  • 1 large onion
  • 1 large green pepper
  • 1 large red or possibly yellow pepper
  • 4 large diced garlic cloves
  • 1 tbs. diced jalapenos
  • 1 tbs. extra virgin olive oil
  • 1/2 can corn
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • diced cilantro to taste
  • diced black olives
  • juice from 1 or possibly 2 limes depending on your taste. i like 2.

Directions

  1. Dice tomatoes, peppers and onions. Mix all ingredients together and chill 1 hour before serving with nacho chips. Also very good over tacos and taco salads. Easy to make.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 580g
Recipe makes 2 servings
Calories 299  
Calories from Fat 134 45%
Total Fat 15.12g 19%
Saturated Fat 2.17g 9%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 827mg 34%
Potassium 1156mg 33%
Total Carbs 40.98g 11%
Dietary Fiber 8.1g 27%
Sugars 17.83g 12%
Protein 6.7g 11%
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