Chow Chow Chutney Recipe

click to rate
1 vote | 808 views
 

Ingredients

  • Chow Chow (Chayote / Bangalore Kathirikkai) – 1, small, chopped
  • Tomato – 1, chopped
  • Onion – 1, chopped
  • Ginger – 1/2 inch piece, peeled, cleaned
  • Green Chillies – 5
  • Curry Leaves – few
  • Mustard Seeds – 1/4 tsp
  • Urad Dal – 1/4 tsp
  • Oil – 2 tsp
  • Salt as per taste

Toolbox

Add the recipe to which day?
« Today - May 20 »
Today - May 20
May 21 - 27
May 28 - Jun 03
June 4 - 10
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 199g
Calories 144  
Calories from Fat 82 57%
Total Fat 9.29g 12%
Saturated Fat 0.74g 3%
Trans Fat 0.23g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 398mg 11%
Total Carbs 14.93g 4%
Dietary Fiber 2.9g 10%
Sugars 7.39g 5%
Protein 2.28g 4%
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment