Chorizo Anasazi Bean Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb. Anasazi Beans
Salt and Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chorizo sausage
56.7g 		onion
12.38g 		garlic
0.82g 		jalapeno pepper
1.61g 		sun
26.72g 		beef broth
120.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 13.66 0.14 0.05 0.02 3.14 1.37 n/a n/a 18.39 147.12
Total Fat (g) 21.7 0.01 0.0 0.01 4.81 0.26 n/a n/a 26.8 214.4
Carbohydrates (g) 1.05 1.16 0.27 0.09 17.96 0.05 n/a n/a 20.58 164.64
Ash (g) 2.22 0.04 0.01 0.01 n/a 1.26 n/a n/a 3.55 28.4
Calories (kcal) 257.979 4.95 1.215 0.483 124.777 8.4 n/a n/a 397.804 3182.432
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.12 n/a n/a n/a n/a n/a n/a 0.12 0.96
Glucose (dextrose) (g) n/a 0.24 n/a n/a n/a n/a n/a n/a 0.24 1.92
Fructose (g) n/a 0.16 n/a n/a n/a n/a n/a n/a 0.16 1.28
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 18.06 11.03 0.48 1.48 0.37 117.06 n/a n/a 148.47 1187.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.52 0.01 0.06 5.46 0.0 n/a n/a 6.04 48.32
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 1.4 0.0 n/a n/a 1.7 13.6
Calcium (mg) 4.536 2.846 1.476 0.161 22.978 7.2 n/a n/a 39.198 313.584
Iron (mg) 0.9 0.03 0.01 0.01 1.16 0.2 n/a n/a 2.32 18.56
Magnesium (mg) 10.206 1.238 0.204 0.306 24.314 2.4 n/a n/a 38.667 309.336
Phosphorus (mg) 85.048 3.589 1.248 0.499 78.553 15.6 n/a n/a 184.537 1476.296
Potassium (mg) 225.661 18.068 3.271 3.462 103.669 64.8 n/a n/a 418.929 3351.432
Sodium (mg) 700.23 0.495 0.139 0.016 8.817 391.2 n/a n/a 1100.897 8807.176
Zinc (mg) 1.93 0.02 0.01 0.0 0.53 0.0 n/a n/a 2.5 20.0
Copper (mg) 0.045 0.005 0.002 0.002 0.077 0.0 n/a n/a 0.132 1.056
Manganese (mg) 0.023 0.016 0.014 0.004 n/a 0.012 n/a n/a 0.068 0.544
Selenium (mcg) 12.0 0.1 0.1 0.0 4.6 0.8 n/a n/a 17.6 140.8
Vitamin A, IU (IU) 0.0 0.248 0.073 12.864 n/a 0.0 n/a n/a 13.185 105.48
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.644 0.0 0.0 n/a n/a 0.644 5.152
Beta Carotene (mcg) 0.0 0.124 0.041 7.326 0.0 0.0 n/a n/a 7.49 59.92
Vitamin E (mg) 0.12 0.0 0.0 0.01 1.03 0.0 n/a n/a 1.16 9.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.495 0.13 7.921 0.0 0.0 n/a n/a 8.547 68.376
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.3 0.7 0.0 0.0 n/a n/a 1.9 15.2
Thiamin (mg) 0.357 0.006 0.002 0.002 0.083 0.0 n/a n/a 0.45 3.6
Riboflavin (mg) 0.17 0.004 0.001 0.001 0.048 0.024 n/a n/a 0.248 1.984
Niacin (mg) 2.909 0.015 0.006 0.018 0.254 0.936 n/a n/a 4.137 33.096
Pantothenic acid (mg) 0.635 0.015 0.005 0.004 n/a 0.024 n/a n/a 0.682 5.456
Vitamin B-6 (mg) 0.301 0.015 0.01 0.008 0.032 0.012 n/a n/a 0.378 3.024
Folate (mcg) 1.134 2.351 0.024 0.757 9.084 2.4 n/a n/a 15.751 126.008
Vitamin B-12 (mcg) 1.13 0.0 0.0 0.0 0.02 0.08 n/a n/a 1.24 9.92
Choline (mg) 54.8 0.8 0.2 0.1 9.4 3.5 n/a n/a 68.7 549.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.159 0.001 0.001 0.0 n/a n/a n/a n/a 0.161 1.288
Threonine (g) 0.833 0.002 0.001 0.001 n/a n/a n/a n/a 0.838 6.704
Isoleucine (g) 1.253 0.001 0.002 0.001 n/a n/a n/a n/a 1.257 10.056
Leucine (g) 0.97 0.004 0.003 0.001 n/a n/a n/a n/a 0.977 7.816
Lysine (g) 1.366 0.005 0.002 0.001 n/a n/a n/a n/a 1.375 11.0
Methionine (g) 0.266 0.0 0.001 0.0 n/a n/a n/a n/a 0.267 2.136
Cystine (g) 0.159 0.0 0.001 0.0 n/a n/a n/a n/a 0.16 1.28
Phenylalanine (g) 0.652 0.004 0.001 0.001 n/a n/a n/a n/a 0.658 5.264
Tyrosine (g) 0.425 0.001 0.001 0.0 n/a n/a n/a n/a 0.428 3.424
Valine (g) 0.516 0.002 0.002 0.001 n/a n/a n/a n/a 0.522 4.176
Arginine (g) 0.958 0.012 0.005 0.001 n/a n/a n/a n/a 0.977 7.816
Histidine (g) 0.408 0.001 0.001 0.0 n/a n/a n/a n/a 0.411 3.288
Alanine (g) 0.885 0.002 0.001 0.001 n/a n/a n/a n/a 0.889 7.112
Aspartic acid (g) 1.242 0.011 0.004 0.003 n/a n/a n/a n/a 1.26 10.08
Glutamic acid (g) 2.024 0.032 0.007 0.003 n/a n/a n/a n/a 2.066 16.528
Glycine (g) 0.981 0.004 0.002 0.001 n/a n/a n/a n/a 0.987 7.896
Proline (g) 0.709 0.001 0.001 0.001 n/a n/a n/a n/a 0.712 5.696
Serine (g) 0.561 0.002 0.002 0.001 n/a n/a n/a n/a 0.566 4.528
Cholesterol (mg) 49.895 0.0 0.0 0.0 0.0 0.0 n/a n/a 49.895 399.16
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.153 0.005 0.001 0.001 0.593 0.132 n/a n/a 8.885 71.08
Phytosterols (mg) 0.0 1.856 n/a n/a n/a n/a n/a n/a 1.856 14.848
Monounsaturated Fat (g) 10.433 0.001 0.0 0.0 1.56 0.108 n/a n/a 12.103 96.824
Polyunsaturated (g) 1.962 0.002 0.002 0.005 0.85 0.012 n/a n/a 2.833 22.664
Advertisement