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Cholesterol - Free Egg Substitute Recipe

by CookEatShare Cookbook
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Ingredients

Cost per recipe $0.14 view details
  • 3 egg whites
  • 1/4 c. nonfat lowfat milk
  • 1 T nonfat dry lowfat milk
  • 1 teaspoon vegetable oil

Directions

  1. Beat egg whites lightly with a fork and add in remaining ingredients, beating till thoroughly blended. Equivalent to 2 whole large eggs.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 70g
Calories 62  
Calories from Fat 40 65%
Total Fat 4.55g 6%
Saturated Fat 0.37g 1%
Trans Fat 0.12g  
Cholesterol 1mg 0%
Sodium 28mg 1%
Potassium 104mg 3%
Total Carbs 3.29g 1%
Dietary Fiber 0.0g 0%
Sugars 3.38g 2%
Protein 2.24g 4%
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