Chocolatey Fresh Apple Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
28.65g 		sugar
33.33g 		cocoa
13.14g 		baking soda
0.58g 		baking powder
0.19g 		cinnamon
0.22g 		salt
0.38g 		eggs
12.32g 		buttermilk
20.42g 		oil
18.17g 		vanilla extract
0.7g 		honey
56.5g 		walnuts
4.39g 		butter
2.37g 		cocoa
2.46g 		water
2.47g 		sugar
16.67g 		vanilla extract
0.35g 		Total Per Serving Total for Recipe
Protein (g) 2.96 0.0 0.88 0.0 0.0 0.01 0.0 1.55 0.68 0.0 0.0 0.17 0.67 0.02 0.16 0.0 0.0 0.0 7.09 85.08
Total Fat (g) 0.28 0.0 0.53 0.0 0.0 0.0 0.0 1.22 0.18 18.17 0.0 0.0 2.86 1.92 0.1 0.0 0.0 0.0 25.26 303.12
Carbohydrates (g) 21.86 33.33 11.01 0.0 0.0 0.17 0.0 0.09 0.98 0.0 0.09 46.56 0.6 0.0 2.06 0.0 16.66 0.04 133.46 1601.52
Ash (g) 0.13 0.0 0.54 0.21 0.07 0.01 0.37 0.11 0.18 0.0 0.0 0.11 0.08 0.05 0.1 0.0 0.0 0.0 1.97 23.64
Calories (kcal) 104.271 129.0 52.314 0.0 0.0 0.535 0.0 17.618 8.167 160.593 2.016 171.76 28.694 16.969 9.807 0.0 64.5 1.008 767.252 9207.024
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.5 0.11 n/a n/a n/a n/a n/a 0.62 7.44
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 0.03 n/a n/a n/a 20.2 0.0 n/a n/a n/a n/a n/a 20.23 242.76
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 23.13 0.0 n/a n/a n/a n/a n/a 23.15 277.8
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.81 0.0 n/a n/a n/a n/a n/a 0.83 9.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 4.8
Water (g) 3.41 0.01 0.2 0.0 0.0 0.02 0.0 9.34 18.4 0.0 0.37 9.66 0.18 0.38 0.04 2.46 0.01 0.18 44.67 536.04
Caffeine (mg) 0.0 0.0 2.366 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.444 0.0 0.0 0.0 2.81 33.72
Theobromine (mg) 0.0 0.0 42.456 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.959 0.0 0.0 0.0 50.415 604.98
Sugars (g) 0.08 33.3 8.62 0.0 0.0 0.0 0.0 0.09 0.98 0.0 0.09 46.4 0.11 0.0 1.62 0.0 16.65 0.04 107.99 1295.88
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 1.75 n/a n/a n/a n/a n/a n/a 1.77 21.24
Dietary Fiber (g) 0.8 0.0 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.1 0.0 0.0 0.0 1.9 22.8
Calcium (mg) 4.297 0.333 17.482 0.0 0.0 2.171 0.09 6.53 23.683 0.0 0.077 3.39 4.3 0.568 3.277 0.074 0.167 0.039 66.477 797.724
Iron (mg) 1.33 0.0 0.16 0.0 0.0 0.02 0.0 0.23 0.01 0.0 0.0 0.24 0.13 0.0 0.03 0.0 0.0 0.0 2.15 25.8
Magnesium (mg) 6.302 0.0 10.91 0.0 0.0 0.13 0.004 1.478 2.246 0.0 0.084 1.13 6.932 0.047 2.045 0.025 0.0 0.042 31.375 376.5
Phosphorus (mg) 30.938 0.0 41.404 0.0 0.0 0.139 0.0 23.531 18.171 0.0 0.042 2.26 15.181 0.568 7.762 0.0 0.0 0.021 140.016 1680.192
Potassium (mg) 30.651 0.667 93.586 0.0 0.0 0.934 0.03 16.509 30.829 0.0 1.036 29.38 19.349 0.568 17.545 0.0 0.333 0.518 241.935 2903.22
Sodium (mg) 0.573 0.0 66.247 157.32 52.44 0.022 145.343 17.248 21.438 0.0 0.063 2.26 0.088 13.632 12.419 0.099 0.0 0.032 489.222 5870.664
Zinc (mg) 0.2 0.0 0.19 0.0 0.0 0.0 0.0 0.14 0.09 0.0 0.0 0.12 0.14 0.0 0.04 0.0 0.0 0.0 0.92 11.04
Copper (mg) 0.04 0.0 0.038 0.0 0.0 0.001 0.0 0.012 0.002 0.0 0.0 0.023 0.07 0.0 0.007 0.0 0.0 0.0 0.194 2.328
Manganese (mg) 0.195 0.0 0.035 0.0 0.0 0.038 0.0 0.005 0.0 n/a 0.002 0.045 0.15 0.0 0.007 0.0 0.0 0.001 0.477 5.724
Selenium (mcg) 9.7 0.2 0.7 0.0 0.0 0.0 0.0 3.9 0.4 0.0 0.0 0.5 0.2 0.0 0.1 0.0 0.1 0.0 15.8 189.6
Vitamin A, IU (IU) 0.0 0.0 0.526 0.0 0.0 0.639 0.0 59.998 5.308 0.0 0.0 0.0 0.878 59.143 0.099 0.0 0.0 0.0 126.591 1519.092
Retinol (mcg) 0.0 0.0 0.131 0.0 0.0 0.0 0.0 17.125 1.429 0.0 0.0 0.0 0.0 15.88 0.025 0.0 0.0 0.0 34.59 415.08
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.131 0.0 0.0 0.033 0.0 17.248 1.429 0.0 0.0 0.0 0.044 16.188 0.025 0.0 0.0 0.0 35.098 421.176
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.243 0.0 1.232 0.204 0.0 0.0 0.0 0.527 3.739 0.0 0.0 0.0 0.0 5.945 71.34
Vitamin E (mg) 0.02 0.0 0.02 0.0 0.0 0.01 0.0 0.12 0.01 1.67 0.0 0.0 0.03 0.05 0.0 0.0 0.0 0.0 1.94 23.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 4.312 n/a n/a n/a n/a n/a 1.325 n/a 0.0 n/a n/a 5.637 67.644
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 5.156 0.0 0.657 0.0 0.0 0.481 0.0 40.779 0.0 0.0 0.0 0.0 0.395 0.0 0.123 0.0 0.0 0.0 47.592 571.104
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.11 n/a n/a n/a n/a 0.02 n/a 0.06 0.01 n/a n/a n/a 0.91 0.0 n/a n/a n/a n/a 1.11 13.32
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.08 0.0 n/a n/a n/a n/a 0.1 1.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Thiamin (mg) 0.226 0.0 0.013 0.0 0.0 0.0 0.0 0.009 0.006 0.0 0.0 0.0 0.015 0.0 0.002 0.0 0.0 0.0 0.272 3.264
Riboflavin (mg) 0.14 0.007 0.075 0.0 0.0 0.0 0.0 0.059 0.031 0.0 0.001 0.023 0.007 0.001 0.014 0.0 0.003 0.0 0.36 4.32
Niacin (mg) 1.69 0.0 0.078 0.0 0.0 0.003 0.0 0.009 0.012 0.0 0.003 0.068 0.05 0.001 0.015 0.0 0.0 0.002 1.929 23.148
Pantothenic acid (mg) 0.126 0.0 0.117 0.0 0.0 0.001 0.0 0.177 0.057 0.0 0.0 0.04 0.025 0.003 0.022 0.0 0.0 0.0 0.568 6.816
Vitamin B-6 (mg) 0.011 0.0 0.014 0.0 0.0 0.0 0.0 0.017 0.006 0.0 0.0 0.011 0.024 0.0 0.003 0.0 0.0 0.0 0.088 1.056
Folate (mcg) 52.422 0.0 0.789 0.0 0.0 0.013 0.0 5.79 1.021 0.0 0.0 1.13 4.3 0.071 0.148 0.0 0.0 0.0 65.683 788.196
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.16 0.04 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.26 3.12
Choline (mg) 3.0 0.0 4.4 0.0 0.0 0.0 0.0 30.9 3.3 n/a n/a 1.2 1.7 0.4 0.8 0.0 0.0 n/a 45.8 549.6
Folic acid (mcg) 44.115 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.115 529.38
Tryptophan (g) 0.037 n/a n/a n/a n/a 0.0 0.0 0.021 0.008 0.0 n/a 0.0 0.007 0.0 n/a n/a n/a n/a 0.074 0.888
Threonine (g) 0.08 n/a n/a n/a n/a 0.0 0.0 0.069 0.033 0.0 n/a 0.0 0.026 0.001 n/a n/a n/a n/a 0.209 2.508
Isoleucine (g) 0.103 n/a n/a n/a n/a 0.0 0.0 0.083 0.041 0.0 n/a 0.006 0.028 0.001 n/a n/a n/a n/a 0.261 3.132
Leucine (g) 0.203 n/a n/a n/a n/a 0.001 0.0 0.134 0.067 0.0 n/a 0.006 0.051 0.002 n/a n/a n/a n/a 0.464 5.568
Lysine (g) 0.066 n/a n/a n/a n/a 0.001 0.0 0.112 0.057 0.0 n/a 0.006 0.018 0.002 n/a n/a n/a n/a 0.261 3.132
Methionine (g) 0.052 n/a n/a n/a n/a 0.0 0.0 0.047 0.016 0.0 n/a 0.0 0.011 0.0 n/a n/a n/a n/a 0.126 1.512
Cystine (g) 0.063 n/a n/a n/a n/a 0.0 0.0 0.033 0.006 0.0 n/a 0.0 0.009 0.0 n/a n/a n/a n/a 0.112 1.344
Phenylalanine (g) 0.149 n/a n/a n/a n/a 0.0 0.0 0.084 0.035 0.0 n/a 0.006 0.031 0.001 n/a n/a n/a n/a 0.306 3.672
Tyrosine (g) 0.089 n/a n/a n/a n/a 0.0 0.0 0.062 0.029 0.0 n/a 0.006 0.018 0.001 n/a n/a n/a n/a 0.204 2.448
Valine (g) 0.12 n/a n/a n/a n/a 0.0 0.0 0.106 0.049 0.0 n/a 0.006 0.033 0.001 n/a n/a n/a n/a 0.316 3.792
Arginine (g) 0.12 n/a n/a n/a n/a 0.0 0.0 0.101 0.027 0.0 n/a 0.006 0.1 0.001 n/a n/a n/a n/a 0.355 4.26
Histidine (g) 0.066 n/a n/a n/a n/a 0.0 0.0 0.038 0.02 0.0 n/a 0.0 0.017 0.0 n/a n/a n/a n/a 0.142 1.704
Alanine (g) 0.095 n/a n/a n/a n/a 0.0 0.0 0.091 0.025 0.0 n/a 0.006 0.031 0.001 n/a n/a n/a n/a 0.248 2.976
Aspartic acid (g) 0.126 n/a n/a n/a n/a 0.001 0.0 0.164 0.053 0.0 n/a 0.017 0.08 0.001 n/a n/a n/a n/a 0.443 5.316
Glutamic acid (g) 0.997 n/a n/a n/a n/a 0.001 0.0 0.207 0.131 0.0 n/a 0.011 0.124 0.004 n/a n/a n/a n/a 1.475 17.7
Glycine (g) 0.106 n/a n/a n/a n/a 0.0 0.0 0.053 0.014 0.0 n/a 0.006 0.036 0.0 n/a n/a n/a n/a 0.216 2.592
Proline (g) 0.344 n/a n/a n/a n/a 0.001 0.0 0.063 0.067 0.0 n/a 0.051 0.031 0.002 n/a n/a n/a n/a 0.559 6.708
Serine (g) 0.149 n/a n/a n/a n/a 0.0 0.0 0.12 0.035 0.0 n/a 0.006 0.041 0.001 n/a n/a n/a n/a 0.351 4.212
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.114 0.817 0.0 0.0 0.0 0.0 5.088 0.0 0.0 0.0 0.0 58.019 696.228
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.469 n/a n/a n/a n/a n/a n/a n/a n/a 0.469 5.628
Saturated Fat (g) 0.046 0.0 0.313 0.0 0.0 0.001 0.0 0.382 0.112 1.35 0.0 0.0 0.269 1.216 0.059 0.0 0.0 0.0 3.747 44.964
Phytosterols (mg) n/a n/a n/a n/a n/a 0.056 0.0 n/a n/a 45.417 n/a n/a 3.159 n/a n/a n/a n/a n/a 48.632 583.584
Monounsaturated Fat (g) 0.026 0.0 0.175 0.0 0.0 0.001 0.0 0.469 0.051 4.129 0.0 0.0 0.392 0.497 0.033 0.0 0.0 0.0 5.773 69.276
Polyunsaturated (g) 0.117 0.0 0.014 0.0 0.0 0.0 0.0 0.168 0.006 11.834 0.0 0.0 2.07 0.072 0.003 0.0 0.0 0.0 14.284 171.408
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