Chocolate Waffle Cookies Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
25.0g 		butter
18.92g 		eggs
16.43g 		vanilla
0.7g 		flour
20.83g 		cocoa
1.11g 		salt
0.03g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.16 2.07 0.0 2.15 0.22 0.0 4.6 55.2
Total Fat (g) 0.0 15.34 1.63 0.0 0.2 0.11 0.0 17.29 207.48
Carbohydrates (g) 25.0 0.01 0.13 0.09 15.9 0.67 0.0 41.79 501.48
Ash (g) 0.0 0.4 0.14 0.0 0.1 n/a 0.03 0.67 8.04
Calories (kcal) 96.75 135.633 23.49 2.016 75.833 4.443 0.0 338.165 4057.98
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Maltose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.2 2.4
Water (g) 0.01 3.0 12.46 0.37 2.48 n/a 0.0 18.32 219.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 24.98 0.01 0.13 0.09 0.06 0.0 0.0 25.26 303.12
Galactose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.2 0.0 0.8 9.6
Calcium (mg) 0.25 4.54 8.706 0.077 3.125 0.0 0.008 16.706 200.472
Iron (mg) 0.0 0.0 0.3 0.0 0.97 0.4 0.0 1.67 20.04
Magnesium (mg) 0.0 0.378 1.971 0.084 4.583 n/a 0.0 7.017 84.204
Phosphorus (mg) 0.0 4.54 31.375 0.042 22.5 n/a 0.0 58.457 701.484
Potassium (mg) 0.5 4.54 22.012 1.036 22.292 n/a 0.003 50.382 604.584
Sodium (mg) 0.0 108.96 22.997 0.063 0.417 0.0 12.919 145.356 1744.272
Zinc (mg) 0.0 0.02 0.18 0.0 0.15 n/a 0.0 0.35 4.2
Copper (mg) 0.0 0.0 0.016 0.0 0.029 n/a 0.0 0.046 0.552
Manganese (mg) 0.0 0.0 0.007 0.002 0.142 n/a 0.0 0.15 1.8
Selenium (mcg) 0.2 0.2 5.2 0.0 7.1 n/a 0.0 12.6 151.2
Vitamin A, IU (IU) 0.0 472.728 79.998 0.0 0.0 0.0 0.0 552.725 6632.7
Retinol (mcg) 0.0 126.931 22.833 0.0 0.0 n/a 0.0 149.764 1797.168
Vitamin A, RAE (mcg_RAE) 0.0 129.39 22.997 0.0 0.0 n/a 0.0 152.387 1828.644
Beta Carotene (mcg) 0.0 29.888 1.643 0.0 0.0 n/a 0.0 31.531 378.372
Vitamin E (mg) 0.0 0.44 0.16 0.0 0.01 n/a 0.0 0.61 7.32
Vitamin D (IU) n/a 10.593 5.749 n/a n/a n/a n/a 16.343 196.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 54.372 0.0 3.75 n/a 0.0 58.122 697.464
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.01 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 0.08 n/a 0.08 n/a n/a 0.16 1.92
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.002 0.011 0.0 0.165 n/a 0.0 0.178 2.136
Riboflavin (mg) 0.005 0.006 0.079 0.001 0.102 n/a 0.0 0.192 2.304
Niacin (mg) 0.0 0.008 0.011 0.003 1.229 n/a 0.0 1.251 15.012
Pantothenic acid (mg) 0.0 0.021 0.237 0.0 0.092 n/a 0.0 0.349 4.188
Vitamin B-6 (mg) 0.0 0.0 0.023 0.0 0.008 n/a 0.0 0.032 0.384
Folate (mcg) 0.0 0.568 7.721 0.0 38.125 n/a 0.0 46.413 556.956
Vitamin B-12 (mcg) 0.0 0.03 0.21 0.0 0.0 n/a 0.0 0.24 2.88
Choline (mg) 0.0 3.6 41.2 n/a 2.2 n/a 0.0 47.0 564.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 n/a 0.0 32.083 384.996
Tryptophan (g) n/a 0.002 0.028 n/a 0.027 n/a 0.0 0.057 0.684
Threonine (g) n/a 0.008 0.092 n/a 0.058 n/a 0.0 0.158 1.896
Isoleucine (g) n/a 0.009 0.11 n/a 0.075 n/a 0.0 0.195 2.34
Leucine (g) n/a 0.015 0.179 n/a 0.148 n/a 0.0 0.342 4.104
Lysine (g) n/a 0.013 0.149 n/a 0.048 n/a 0.0 0.211 2.532
Methionine (g) n/a 0.004 0.062 n/a 0.038 n/a 0.0 0.104 1.248
Cystine (g) n/a 0.002 0.044 n/a 0.046 n/a 0.0 0.092 1.104
Phenylalanine (g) n/a 0.008 0.112 n/a 0.108 n/a 0.0 0.228 2.736
Tyrosine (g) n/a 0.008 0.082 n/a 0.065 n/a 0.0 0.154 1.848
Valine (g) n/a 0.011 0.141 n/a 0.088 n/a 0.0 0.24 2.88
Arginine (g) n/a 0.006 0.135 n/a 0.088 n/a 0.0 0.228 2.736
Histidine (g) n/a 0.004 0.051 n/a 0.048 n/a 0.0 0.103 1.236
Alanine (g) n/a 0.006 0.122 n/a 0.069 n/a 0.0 0.196 2.352
Aspartic acid (g) n/a 0.011 0.218 n/a 0.092 n/a 0.0 0.321 3.852
Glutamic acid (g) n/a 0.034 0.276 n/a 0.725 n/a 0.0 1.035 12.42
Glycine (g) n/a 0.004 0.071 n/a 0.077 n/a 0.0 0.152 1.824
Proline (g) n/a 0.015 0.084 n/a 0.25 n/a 0.0 0.349 4.188
Serine (g) n/a 0.009 0.159 n/a 0.108 n/a 0.0 0.277 3.324
Cholesterol (mg) 0.0 40.671 69.485 0.0 0.0 0.0 0.0 110.156 1321.872
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 9.717 0.509 0.0 0.033 0.0 0.0 10.26 123.12
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 3.976 0.626 0.0 0.019 n/a 0.0 4.621 55.452
Polyunsaturated (g) 0.0 0.575 0.223 0.0 0.085 n/a 0.0 0.884 10.608
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