Chocolate Sack Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
chocolate chips
226.8g
walnuts
17.55g
butter
28.4g
grand marnier
13.9g
Total Per Serving Total for Recipe
Protein (g) 17.35 2.67 0.24 0.0 20.26 20.26
Total Fat (g) 67.27 11.44 23.04 0.0 101.75 101.75
Carbohydrates (g) 134.72 2.41 0.02 0.0 137.14 137.14
Ash (g) 4.04 0.31 0.6 n/a 4.95 4.95
Calories (kcal) 1213.38 114.777 203.628 32.109 1563.894 1563.894
Starch (g) n/a 0.01 n/a n/a 0.01 0.01
Sucrose (g) n/a 0.43 n/a n/a 0.43 0.43
Glucose (dextrose) (g) n/a 0.01 n/a n/a 0.01 0.01
Fructose (g) n/a 0.02 n/a n/a 0.02 0.02
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 4.6 4.6 4.6
Water (g) 3.4 0.71 4.51 9.26 17.88 17.88
Caffeine (mg) 45.36 0.0 0.0 0.0 45.36 45.36
Theobromine (mg) 464.94 0.0 0.0 0.0 464.94 464.94
Sugars (g) 116.8 0.46 0.02 0.0 117.28 117.28
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 7.7 1.2 0.0 0.0 8.9 8.9
Calcium (mg) 428.652 17.199 6.816 0.0 452.667 452.667
Iron (mg) 5.33 0.51 0.01 0.01 5.85 5.85
Magnesium (mg) 142.884 27.729 0.568 0.0 171.181 171.181
Phosphorus (mg) 471.744 60.723 6.816 0.556 539.839 539.839
Potassium (mg) 843.696 77.396 6.816 0.278 928.186 928.186
Sodium (mg) 179.172 0.351 163.584 0.139 343.246 343.246
Zinc (mg) 5.22 0.54 0.03 0.01 5.79 5.79
Copper (mg) 1.111 0.279 0.0 0.003 1.393 1.393
Manganese (mg) 1.066 0.598 0.0 n/a 1.664 1.664
Selenium (mcg) 10.2 0.9 0.3 0.0 11.3 11.3
Vitamin A, IU (IU) 442.26 3.51 709.716 n/a 1155.486 1155.486
Retinol (mcg) 133.812 0.0 190.564 0.0 324.376 324.376
Vitamin A, RAE (mcg_RAE) 133.812 0.176 194.256 0.0 328.244 328.244
Beta Carotene (mcg) 0.0 2.106 44.872 0.0 46.978 46.978
Vitamin E (mg) 1.16 0.12 0.66 0.0 1.94 1.94
Vitamin D (IU) n/a n/a 15.904 n/a 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 13.608 1.58 0.0 0.0 15.188 15.188
Tocopherol, beta (mg) 0.0 0.03 0.0 n/a 0.03 0.03
Tocopherol, gamma (mg) 2.09 3.66 0.0 n/a 5.74 5.74
Tocopherol, delta (mg) n/a 0.33 0.0 n/a 0.33 0.33
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.2 0.2
Thiamin (mg) 0.249 0.06 0.003 0.001 0.313 0.313
Riboflavin (mg) 0.68 0.026 0.009 0.0 0.715 0.715
Niacin (mg) 0.885 0.198 0.011 0.001 1.096 1.096
Pantothenic acid (mg) 1.066 0.1 0.031 n/a 1.197 1.197
Vitamin B-6 (mg) 0.091 0.095 0.0 0.0 0.185 0.185
Folate (mcg) 27.216 17.199 0.852 0.0 45.267 45.267
Vitamin B-12 (mcg) 1.7 0.0 0.05 0.0 1.75 1.75
Choline (mg) 104.6 6.9 5.3 0.0 116.8 116.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.03 0.003 n/a 0.033 0.033
Threonine (g) n/a 0.105 0.011 n/a 0.117 0.117
Isoleucine (g) n/a 0.111 0.014 n/a 0.125 0.125
Leucine (g) n/a 0.205 0.023 n/a 0.228 0.228
Lysine (g) n/a 0.074 0.02 n/a 0.094 0.094
Methionine (g) n/a 0.042 0.006 n/a 0.048 0.048
Cystine (g) n/a 0.037 0.003 n/a 0.04 0.04
Phenylalanine (g) n/a 0.125 0.011 n/a 0.136 0.136
Tyrosine (g) n/a 0.072 0.011 n/a 0.083 0.083
Valine (g) n/a 0.132 0.017 n/a 0.149 0.149
Arginine (g) n/a 0.4 0.009 n/a 0.409 0.409
Histidine (g) n/a 0.068 0.006 n/a 0.074 0.074
Alanine (g) n/a 0.123 0.009 n/a 0.131 0.131
Aspartic acid (g) n/a 0.321 0.017 n/a 0.338 0.338
Glutamic acid (g) n/a 0.495 0.051 n/a 0.546 0.546
Glycine (g) n/a 0.144 0.006 n/a 0.15 0.15
Proline (g) n/a 0.125 0.023 n/a 0.147 0.147
Serine (g) n/a 0.163 0.014 n/a 0.177 0.177
Cholesterol (mg) 52.164 0.0 61.06 0.0 113.224 113.224
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 41.981 1.076 14.589 0.0 57.646 57.646
Phytosterols (mg) n/a 12.636 n/a n/a 12.636 12.636
Monounsaturated Fat (g) 16.307 1.567 5.97 0.0 23.844 23.844
Polyunsaturated (g) 3.13 8.278 0.863 0.0 12.272 12.272