Chocolate Mousse Cake With Two Sauces Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt semisweet chocolate chips, (6 oz)
1 pkt lowfat milk chocolate chips, (6 oz)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chocolate chips
0.0g 		milk chocolate chips
0.0g 		butter
14.19g 		eggs
30.8g 		sugar
37.5g 		cornstarch
0.5g 		coffee
0.93g 		whiskey
3.5g 		chocolate
14.18g 		chocolate
7.09g 		water
5.55g 		coffee
5.56g 		sugar
12.5g 		salt
0.05g 		butter
1.77g 		vanilla extract
0.26g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.12 3.87 0.0 0.0 0.0 0.0 0.83 0.91 0.0 0.01 0.0 0.0 0.02 0.0 5.77 46.16
Total Fat (g) n/a n/a 11.51 3.06 0.0 0.0 0.0 0.0 4.55 3.71 0.0 0.0 0.0 0.0 1.44 0.0 24.27 194.16
Carbohydrates (g) n/a n/a 0.01 0.24 37.49 0.46 0.0 0.0 8.4 2.11 0.0 0.0 12.5 0.0 0.0 0.03 61.24 489.92
Ash (g) n/a n/a 0.3 0.26 0.0 0.0 0.0 n/a 0.21 0.26 0.01 0.02 0.0 0.05 0.04 0.0 1.15 9.2
Calories (kcal) n/a n/a 101.724 44.044 145.125 1.905 0.009 8.75 76.403 35.508 0.0 0.056 48.375 0.0 12.718 0.756 475.374 3802.992
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.03 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.24
Glucose (dextrose) (g) n/a n/a n/a 0.06 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.06 0.48
Fructose (g) n/a n/a n/a 0.03 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.24
Lactose (g) n/a n/a n/a 0.03 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.24
Maltose (g) n/a n/a n/a 0.03 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.24
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.4 11.2
Water (g) n/a n/a 2.25 23.36 0.01 0.04 0.92 2.24 0.18 0.09 5.54 5.52 0.0 0.0 0.28 0.14 40.59 324.72
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.371 0.0 0.0 5.67 0.0 2.222 0.0 0.0 0.0 0.0 8.263 66.104
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91.925 0.0 0.0 0.0 0.0 0.0 0.0 91.925 735.4
Sugars (g) n/a n/a 0.01 0.24 37.47 0.0 0.0 0.0 8.36 0.06 0.0 0.0 12.49 0.0 0.0 0.03 58.66 469.28
Galactose (g) n/a n/a n/a 0.03 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.24
Dietary Fiber (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 1.2 9.6
Calcium (mg) n/a n/a 3.405 16.324 0.375 0.01 0.019 0.0 28.208 7.158 0.167 0.111 0.125 0.012 0.426 0.029 56.368 450.944
Iron (mg) n/a n/a 0.0 0.56 0.0 0.0 0.0 0.0 0.03 1.23 0.0 0.0 0.0 0.0 0.0 0.0 1.84 14.72
Magnesium (mg) n/a n/a 0.284 3.696 0.0 0.015 0.028 0.0 1.701 23.176 0.056 0.167 0.0 0.001 0.035 0.032 29.189 233.512
Phosphorus (mg) n/a n/a 3.405 58.828 0.0 0.065 0.028 0.14 24.948 28.35 0.0 0.167 0.0 0.0 0.426 0.016 116.372 930.976
Potassium (mg) n/a n/a 3.405 41.272 0.75 0.015 0.454 0.07 40.541 58.826 0.0 2.722 0.25 0.004 0.426 0.389 149.123 1192.984
Sodium (mg) n/a n/a 81.72 43.12 0.0 0.045 0.019 0.035 12.758 1.701 0.222 0.111 0.0 19.379 10.217 0.024 169.35 1354.8
Zinc (mg) n/a n/a 0.01 0.34 0.0 0.0 0.0 0.0 0.1 0.68 0.0 0.0 0.0 0.0 0.0 0.0 1.15 9.2
Copper (mg) n/a n/a 0.0 0.031 0.0 0.0 0.0 0.001 0.009 0.229 0.001 0.0 0.0 0.0 0.0 0.0 0.27 2.16
Manganese (mg) n/a n/a 0.0 0.012 0.0 0.0 0.0 n/a 0.001 0.296 0.0 0.001 0.0 0.0 0.0 0.001 0.311 2.488
Selenium (mcg) n/a n/a 0.1 9.8 0.2 0.0 0.0 0.0 0.6 0.6 0.0 0.0 0.1 0.0 0.0 0.0 11.4 91.2
Vitamin A, IU (IU) n/a n/a 354.546 149.996 0.0 0.0 0.0 n/a 4.253 0.0 0.0 0.0 0.0 0.0 44.326 0.0 553.12 4424.96
Retinol (mcg) n/a n/a 95.198 42.812 0.0 0.0 0.0 0.0 1.276 0.0 0.0 0.0 0.0 0.0 11.902 0.0 151.188 1209.504
Vitamin A, RAE (mcg_RAE) n/a n/a 97.043 43.12 0.0 0.0 0.0 0.0 1.276 0.0 0.0 0.0 0.0 0.0 12.132 0.0 153.571 1228.568
Beta Carotene (mcg) n/a n/a 22.416 3.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.803 0.0 28.299 226.392
Vitamin E (mg) n/a n/a 0.33 0.3 0.0 0.0 0.0 0.0 0.14 0.03 0.0 0.0 0.0 0.0 0.04 0.0 0.83 6.64
Vitamin D (IU) n/a n/a 7.945 10.78 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.993 n/a 19.718 157.744
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 101.948 0.0 0.0 0.0 0.0 0.0 2.693 0.0 0.0 0.0 0.0 0.0 0.0 104.641 837.128
Tocopherol, beta (mg) n/a n/a 0.0 0.01 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.0 0.15 n/a 0.0 0.0 n/a n/a 0.41 n/a 0.0 n/a n/a 0.0 n/a 0.57 4.56
Tocopherol, delta (mg) n/a n/a 0.0 0.01 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.08
Vitamin C (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Thiamin (mg) n/a n/a 0.001 0.022 0.0 0.0 0.0 0.0 0.009 0.011 0.0 0.001 0.0 0.0 0.0 0.0 0.043 0.344
Riboflavin (mg) n/a n/a 0.004 0.148 0.008 0.0 0.001 0.0 0.04 0.007 0.0 0.004 0.003 0.0 0.001 0.0 0.215 1.72
Niacin (mg) n/a n/a 0.006 0.022 0.0 0.0 0.002 0.0 0.106 0.096 0.0 0.011 0.0 0.0 0.001 0.001 0.244 1.952
Pantothenic acid (mg) n/a n/a 0.016 0.444 0.0 0.0 0.002 n/a 0.086 0.012 0.0 0.014 0.0 0.0 0.002 0.0 0.576 4.608
Vitamin B-6 (mg) n/a n/a 0.0 0.043 0.0 0.0 0.0 0.0 0.009 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.054 0.432
Folate (mcg) n/a n/a 0.426 14.476 0.0 0.0 0.019 0.0 0.992 1.985 0.0 0.111 0.0 0.0 0.053 0.0 18.061 144.488
Vitamin B-12 (mcg) n/a n/a 0.02 0.4 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 4.0
Choline (mg) n/a n/a 2.7 77.3 0.0 0.0 0.0 0.0 4.2 3.2 0.0 0.1 0.0 0.0 0.3 n/a 87.9 703.2
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.052 n/a 0.0 0.0 n/a n/a 0.009 n/a 0.0 n/a 0.0 0.0 n/a 0.063 0.504
Threonine (g) n/a n/a 0.006 0.172 n/a 0.0 0.0 n/a n/a 0.026 n/a 0.0 n/a 0.0 0.001 n/a 0.205 1.64
Isoleucine (g) n/a n/a 0.007 0.206 n/a 0.0 0.0 n/a n/a 0.029 n/a 0.0 n/a 0.0 0.001 n/a 0.243 1.944
Leucine (g) n/a n/a 0.011 0.336 n/a 0.0 0.0 n/a n/a 0.05 n/a 0.001 n/a 0.0 0.001 n/a 0.399 3.192
Lysine (g) n/a n/a 0.01 0.28 n/a 0.0 0.0 n/a n/a 0.033 n/a 0.0 n/a 0.0 0.001 n/a 0.325 2.6
Methionine (g) n/a n/a 0.003 0.117 n/a 0.0 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.0 0.0 n/a 0.13 1.04
Cystine (g) n/a n/a 0.001 0.083 n/a 0.0 0.0 n/a n/a 0.016 n/a 0.0 n/a 0.0 0.0 n/a 0.101 0.808
Phenylalanine (g) n/a n/a 0.006 0.209 n/a 0.0 0.0 n/a n/a 0.038 n/a 0.0 n/a 0.0 0.001 n/a 0.253 2.024
Tyrosine (g) n/a n/a 0.006 0.154 n/a 0.0 0.0 n/a n/a 0.03 n/a 0.0 n/a 0.0 0.001 n/a 0.191 1.528
Valine (g) n/a n/a 0.009 0.265 n/a 0.0 0.0 n/a n/a 0.047 n/a 0.0 n/a 0.0 0.001 n/a 0.321 2.568
Arginine (g) n/a n/a 0.004 0.253 n/a 0.0 0.0 n/a n/a 0.058 n/a 0.0 n/a 0.0 0.001 n/a 0.316 2.528
Histidine (g) n/a n/a 0.003 0.095 n/a 0.0 0.0 n/a n/a 0.016 n/a 0.0 n/a 0.0 0.0 n/a 0.114 0.912
Alanine (g) n/a n/a 0.004 0.228 n/a 0.0 0.0 n/a n/a 0.034 n/a 0.0 n/a 0.0 0.001 n/a 0.267 2.136
Aspartic acid (g) n/a n/a 0.009 0.41 n/a 0.0 0.0 n/a n/a 0.09 n/a 0.001 n/a 0.0 0.001 n/a 0.51 4.08
Glutamic acid (g) n/a n/a 0.026 0.517 n/a 0.0 0.0 n/a n/a 0.133 n/a 0.001 n/a 0.0 0.003 n/a 0.68 5.44
Glycine (g) n/a n/a 0.003 0.132 n/a 0.0 0.0 n/a n/a 0.036 n/a 0.0 n/a 0.0 0.0 n/a 0.172 1.376
Proline (g) n/a n/a 0.011 0.157 n/a 0.0 0.0 n/a n/a 0.062 n/a 0.0 n/a 0.0 0.001 n/a 0.232 1.856
Serine (g) n/a n/a 0.007 0.299 n/a 0.0 0.0 n/a n/a 0.038 n/a 0.0 n/a 0.0 0.001 n/a 0.344 2.752
Cholesterol (mg) n/a n/a 30.503 130.284 0.0 0.0 0.0 0.0 2.977 0.0 0.0 0.0 0.0 0.0 3.814 0.0 167.577 1340.616
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 7.288 0.955 0.0 0.0 0.0 0.0 2.751 2.293 0.0 0.0 0.0 0.0 0.911 0.0 14.198 113.584
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a n/a 2.982 1.173 0.0 0.0 0.0 0.0 1.29 1.142 0.0 0.001 0.0 0.0 0.373 0.0 6.962 55.696
Polyunsaturated (g) n/a n/a 0.431 0.419 0.0 0.0 0.0 0.0 0.143 0.111 0.0 0.0 0.0 0.0 0.054 0.0 1.158 9.264
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