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Chocolate Mint Smoothies Recipe

Name: Chocolate Mint Smoothies
Ingredients: 2 c. lowfat milk, divided; 1/4 c. instant cocoa mix; 1/2 teaspoon vanilla extract; 1/8 teaspoon peppermint extract; 1 pt. vanilla ice cream

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $1.06 view details

2 c. lowfat milk, divided
1/4 c. instant cocoa mix
1/2 teaspoon vanilla extract
1/8 teaspoon peppermint extract
1 pt. vanilla ice cream

Directions

Heat 1/2 c. lowfat milk just till warm. Combine warm lowfat milk and cocoa fold in container of electric blender. Process till smooth. Add in remaining 1 1/2 c. lowfat milk, vanilla and peppermint, blend well. Add in ice cream and process till mix is smooth. 4 c..

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Amount Per Serving	%DV
Serving Size 387g
Recipe makes 2 servings
Calories 420
Calories from Fat 160	38%
Total Fat 17.89g	22%
Saturated Fat 10.5g	42%
Trans Fat 0.0g
Cholesterol 70mg	23%
Sodium 213mg	9%
Potassium 631mg	18%
Total Carbs 49.49g	13%
Dietary Fiber 2.9g	10%
Sugars 40.86g	27%
Protein 14.84g	24%

Chocolate Mint Smoothies Recipe

Ingredients