Chocolate Meringue Cookies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		egg whites
0.0g 		salt
0.38g 		vanilla
1.05g 		sugar
25.0g 		chocolate chips
42.53g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.0 3.25 3.25 26.0
Total Fat (g) n/a 0.0 0.0 0.0 12.61 12.61 100.88
Carbohydrates (g) n/a 0.0 0.13 25.0 25.26 50.39 403.12
Ash (g) n/a 0.37 0.0 0.0 0.76 1.13 9.04
Calories (kcal) n/a 0.0 3.024 96.75 227.509 327.283 2618.264
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.4 0.0 0.0 0.4 3.2
Water (g) n/a 0.0 0.55 0.01 0.64 1.2 9.6
Caffeine (mg) n/a 0.0 0.0 0.0 8.505 8.505 68.04
Theobromine (mg) n/a 0.0 0.0 0.0 87.176 87.176 697.408
Sugars (g) n/a 0.0 0.13 24.98 21.9 47.01 376.08
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 1.4 1.4 11.2
Calcium (mg) n/a 0.09 0.116 0.25 80.372 80.828 646.624
Iron (mg) n/a 0.0 0.0 0.0 1.0 1.0 8.0
Magnesium (mg) n/a 0.004 0.126 0.0 26.791 26.921 215.368
Phosphorus (mg) n/a 0.0 0.063 0.0 88.452 88.515 708.12
Potassium (mg) n/a 0.03 1.554 0.5 158.193 160.277 1282.216
Sodium (mg) n/a 145.343 0.095 0.0 33.595 179.032 1432.256
Zinc (mg) n/a 0.0 0.0 0.0 0.98 0.98 7.84
Copper (mg) n/a 0.0 0.001 0.0 0.208 0.209 1.672
Manganese (mg) n/a 0.0 0.002 0.0 0.2 0.203 1.624
Selenium (mcg) n/a 0.0 0.0 0.2 1.9 2.1 16.8
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 82.924 82.924 663.392
Retinol (mcg) n/a 0.0 0.0 0.0 25.09 25.09 200.72
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 25.09 25.09 200.72
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.22 0.22 1.76
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 2.552 2.552 20.416
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.39 0.39 3.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.0 0.047 0.047 0.376
Riboflavin (mg) n/a 0.0 0.001 0.005 0.128 0.134 1.072
Niacin (mg) n/a 0.0 0.005 0.0 0.166 0.17 1.36
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.2 0.2 1.6
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.017 0.017 0.136
Folate (mcg) n/a 0.0 0.0 0.0 5.103 5.103 40.824
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.32 0.32 2.56
Choline (mg) n/a 0.0 n/a 0.0 19.6 19.6 156.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Leucine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Lysine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Methionine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Valine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Arginine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Histidine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alanine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glycine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Proline (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Serine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 9.781 9.781 78.248
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 7.871 7.871 62.968
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 3.058 3.058 24.464
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.587 0.587 4.696
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