Chocolate Ice Box Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Chocolate Chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
angel food cake
28.34g
eggs
197.12g
whipping cream
238.0g
water
88.8g
chocolate chips
0.0g
Total Per Serving Total for Recipe
Protein (g) 2.52 24.8 4.88 0.0 n/a 32.2 32.2
Total Fat (g) 0.11 19.59 88.06 0.0 n/a 107.77 107.77
Carbohydrates (g) 24.12 1.52 6.64 0.0 n/a 32.28 32.28
Ash (g) 0.79 1.7 n/a 0.09 n/a 2.58 2.58
Calories (kcal) 105.708 281.882 821.1 0.0 n/a 1208.69 1208.69
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.22 n/a n/a n/a 0.22 0.22
Glucose (dextrose) (g) n/a 0.41 n/a n/a n/a 0.41 0.41
Fructose (g) n/a 0.22 n/a n/a n/a 0.22 0.22
Lactose (g) n/a 0.22 n/a n/a n/a 0.22 0.22
Maltose (g) n/a 0.22 n/a n/a n/a 0.22 0.22
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.79 149.5 137.35 88.71 n/a 376.35 376.35
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 12.53 1.52 0.26 0.0 n/a 14.31 14.31
Galactose (g) n/a 0.22 n/a n/a n/a 0.22 0.22
Dietary Fiber (g) 0.1 0.0 0.0 0.0 n/a 0.1 0.1
Calcium (mg) 34.291 104.474 154.7 2.664 n/a 296.129 296.129
Iron (mg) 0.09 3.61 0.07 0.0 n/a 3.77 3.77
Magnesium (mg) 3.117 23.654 16.66 0.888 n/a 44.32 44.32
Phosphorus (mg) 95.506 376.499 147.56 0.0 n/a 619.565 619.565
Potassium (mg) 55.83 264.141 178.5 0.0 n/a 498.471 498.471
Sodium (mg) 208.866 275.968 90.44 3.552 n/a 578.826 578.826
Zinc (mg) 0.05 2.19 0.55 0.01 n/a 2.79 2.79
Copper (mg) 0.026 0.197 0.024 0.009 n/a 0.255 0.255
Manganese (mg) 0.04 0.079 n/a 0.0 n/a 0.119 0.119
Selenium (mcg) 3.6 62.5 1.2 0.0 n/a 67.2 67.2
Vitamin A, IU (IU) 0.0 959.974 n/a 0.0 n/a 959.974 959.974
Retinol (mcg) 0.0 273.997 963.9 0.0 n/a 1237.897 1237.897
Vitamin A, RAE (mcg_RAE) 0.0 275.968 978.18 0.0 n/a 1254.148 1254.148
Beta Carotene (mcg) 0.0 19.712 171.36 0.0 n/a 191.072 191.072
Vitamin E (mg) 0.0 1.91 2.52 0.0 n/a 4.44 4.44
Vitamin D (IU) n/a 68.992 n/a 0.0 n/a 68.992 68.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.283 652.467 0.0 0.0 n/a 652.751 652.751
Tocopherol, beta (mg) n/a 0.04 n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a 0.99 n/a n/a n/a 0.99 0.99
Tocopherol, delta (mg) n/a 0.04 n/a n/a n/a 0.04 0.04
Vitamin C (mg) 0.0 0.0 1.4 0.0 n/a 1.4 1.4
Thiamin (mg) 0.048 0.138 0.048 0.0 n/a 0.234 0.234
Riboflavin (mg) 0.094 0.946 0.262 0.0 n/a 1.301 1.301
Niacin (mg) 0.079 0.138 0.095 0.0 n/a 0.313 0.313
Pantothenic acid (mg) 0.074 2.839 n/a 0.0 n/a 2.912 2.912
Vitamin B-6 (mg) 0.003 0.276 0.071 0.0 n/a 0.35 0.35
Folate (mcg) 26.073 92.646 9.52 0.0 n/a 128.239 128.239
Vitamin B-12 (mcg) 0.01 2.54 0.43 0.0 n/a 2.99 2.99
Choline (mg) 0.6 495.0 40.0 0.0 n/a 535.5 535.5
Folic acid (mcg) 22.955 0.0 0.0 0.0 n/a 22.955 22.955
Tryptophan (g) 0.031 0.335 n/a n/a n/a 0.366 0.366
Threonine (g) 0.108 1.104 n/a n/a n/a 1.212 1.212
Isoleucine (g) 0.133 1.321 n/a n/a n/a 1.454 1.454
Leucine (g) 0.204 2.149 n/a n/a n/a 2.353 2.353
Lysine (g) 0.156 1.794 n/a n/a n/a 1.95 1.95
Methionine (g) 0.079 0.749 n/a n/a n/a 0.828 0.828
Cystine (g) 0.062 0.532 n/a n/a n/a 0.595 0.595
Phenylalanine (g) 0.142 1.34 n/a n/a n/a 1.482 1.482
Tyrosine (g) 0.094 0.986 n/a n/a n/a 1.079 1.079
Valine (g) 0.15 1.695 n/a n/a n/a 1.845 1.845
Arginine (g) 0.13 1.616 n/a n/a n/a 1.747 1.747
Histidine (g) 0.054 0.611 n/a n/a n/a 0.665 0.665
Alanine (g) 0.133 1.459 n/a n/a n/a 1.592 1.592
Aspartic acid (g) 0.23 2.622 n/a n/a n/a 2.851 2.851
Glutamic acid (g) 0.408 3.312 n/a n/a n/a 3.72 3.72
Glycine (g) 0.088 0.848 n/a n/a n/a 0.935 0.935
Proline (g) 0.125 1.005 n/a n/a n/a 1.13 1.13
Serine (g) 0.164 1.912 n/a n/a n/a 2.076 2.076
Cholesterol (mg) 0.0 833.818 326.06 0.0 n/a 1159.878 1159.878
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 6.111 54.811 0.0 n/a 60.939 60.939
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.011 7.51 25.442 0.0 n/a 32.964 32.964
Polyunsaturated (g) 0.051 2.681 3.261 0.0 n/a 5.992 5.992