Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce (250 g) bitter orange marmalade
2/3 c. (15 cl) whole lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butter cookies
4.5g 		chocolate
77.97g 		butter
28.38g 		Total Per Serving Total for Recipe
Protein (g) 0.25 3.97 0.24 4.45 8.9
Total Fat (g) 0.97 24.65 23.01 48.64 97.28
Carbohydrates (g) 2.95 47.21 0.02 50.18 100.36
Ash (g) n/a 1.36 0.6 1.96 3.92
Calories (kcal) 21.375 426.469 203.449 651.292 1302.584
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 34.81 n/a 34.81 69.62
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a 1.17 n/a 1.17 2.34
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 0.26 0.78 4.5 5.54 11.08
Caffeine (mg) 0.0 36.644 0.0 36.644 73.288
Theobromine (mg) 0.0 401.52 0.0 401.52 803.04
Sugars (g) 1.2 35.97 0.02 37.19 74.38
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 5.6 0.0 5.7 11.4
Calcium (mg) 2.385 44.44 6.81 53.635 107.27
Iron (mg) 0.1 6.34 0.01 6.44 12.88
Magnesium (mg) 0.495 118.507 0.568 119.569 239.138
Phosphorus (mg) 5.175 166.845 6.81 178.83 357.66
Potassium (mg) 4.68 442.841 6.81 454.331 908.662
Sodium (mg) 18.765 17.932 163.44 200.137 400.274
Zinc (mg) 0.02 1.65 0.03 1.69 3.38
Copper (mg) 0.005 0.842 0.0 0.847 1.694
Manganese (mg) n/a 1.123 0.0 1.123 2.246
Selenium (mcg) 0.4 2.7 0.3 3.4 6.8
Vitamin A, IU (IU) n/a 38.203 709.091 747.294 1494.588
Retinol (mcg) 4.77 n/a 190.396 195.166 390.332
Vitamin A, RAE (mcg_RAE) 4.95 1.559 194.085 200.594 401.188
Beta Carotene (mcg) 2.295 19.491 44.833 66.619 133.238
Vitamin E (mg) 0.04 n/a 0.66 0.7 1.4
Vitamin D (IU) n/a n/a 15.89 15.89 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.08 24.169 0.0 25.249 50.498
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.012 0.023 0.003 0.038 0.076
Riboflavin (mg) 0.01 0.039 0.009 0.058 0.116
Niacin (mg) 0.121 0.585 0.011 0.717 1.434
Pantothenic acid (mg) n/a 0.234 0.031 0.265 0.53
Vitamin B-6 (mg) 0.002 0.031 0.0 0.033 0.066
Folate (mcg) 2.925 0.0 0.851 3.776 7.552
Vitamin B-12 (mcg) 0.01 0.18 0.05 0.24 0.48
Choline (mg) 0.8 n/a 5.3 6.1 12.2
Folic acid (mcg) 2.565 n/a 0.0 2.565 5.13
Tryptophan (g) n/a n/a 0.003 0.003 0.006
Threonine (g) n/a n/a 0.011 0.011 0.022
Isoleucine (g) n/a n/a 0.014 0.014 0.028
Leucine (g) n/a n/a 0.023 0.023 0.046
Lysine (g) n/a n/a 0.02 0.02 0.04
Methionine (g) n/a n/a 0.006 0.006 0.012
Cystine (g) n/a n/a 0.003 0.003 0.006
Phenylalanine (g) n/a n/a 0.011 0.011 0.022
Tyrosine (g) n/a n/a 0.011 0.011 0.022
Valine (g) n/a n/a 0.017 0.017 0.034
Arginine (g) n/a n/a 0.009 0.009 0.018
Histidine (g) n/a n/a 0.006 0.006 0.012
Alanine (g) n/a n/a 0.009 0.009 0.018
Aspartic acid (g) n/a n/a 0.017 0.017 0.034
Glutamic acid (g) n/a n/a 0.051 0.051 0.102
Glycine (g) n/a n/a 0.006 0.006 0.012
Proline (g) n/a n/a 0.023 0.023 0.046
Serine (g) n/a n/a 0.014 0.014 0.028
Cholesterol (mg) 2.52 5.458 61.006 68.984 137.968
Trans Fat (g) n/a 0.086 n/a 0.086 0.172
Saturated Fat (g) 0.305 14.806 14.576 29.686 59.372
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.456 7.641 5.964 14.061 28.122
Polyunsaturated (g) 0.156 0.865 0.863 1.884 3.768
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