Chocolate Dessert Squares Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (7 ounce.) jar marshmallow creme
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
33.33g 		butter
18.83g 		eggs
16.43g 		flour
15.63g 		cocoa
1.25g 		salt
0.13g 		vanilla flavoring
1.28g 		pecans
4.81g 		coconut
3.47g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.16 2.07 1.61 0.25 0.0 0.05 0.44 0.12 4.7 56.4
Total Fat (g) 0.0 15.28 1.63 0.15 0.13 0.0 0.0 3.46 1.16 21.81 261.72
Carbohydrates (g) 33.33 0.01 0.13 11.92 0.75 0.0 0.21 0.67 0.53 47.54 570.48
Ash (g) 0.0 0.4 0.14 0.07 n/a 0.12 n/a 0.07 0.03 0.84 10.08
Calories (kcal) 129.0 135.035 23.49 56.875 5.0 0.0 1.033 33.266 12.272 395.971 4751.652
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.24
Sucrose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.19 n/a 0.21 2.52
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a n/a n/a 0.0 n/a 0.04 0.48
Fructose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.0 n/a 0.02 0.24
Lactose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.0 n/a 0.02 0.24
Maltose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.0 n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 2.99 12.46 1.86 n/a 0.0 1.0 0.17 1.63 20.11 241.32
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.01 0.13 0.04 0.0 0.0 0.21 0.19 0.22 34.1 409.2
Galactose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.3 0.0 0.0 0.5 0.3 1.4 16.8
Calcium (mg) 0.333 4.52 8.706 2.344 0.0 0.03 1.939 3.37 0.485 21.728 260.736
Iron (mg) 0.0 0.0 0.3 0.73 0.45 0.0 0.0 0.12 0.08 1.69 20.28
Magnesium (mg) 0.0 0.377 1.971 3.438 n/a 0.001 0.179 5.825 1.109 12.9 154.8
Phosphorus (mg) 0.0 4.52 31.375 16.875 n/a 0.0 1.505 13.335 3.917 71.528 858.336
Potassium (mg) 0.667 4.52 22.012 16.719 n/a 0.01 2.45 19.738 12.341 78.456 941.472
Sodium (mg) 0.0 108.48 22.997 0.313 0.0 48.448 0.778 0.0 0.693 181.709 2180.508
Zinc (mg) 0.0 0.02 0.18 0.11 n/a 0.0 0.01 0.22 0.04 0.57 6.84
Copper (mg) 0.0 0.0 0.016 0.022 n/a 0.0 0.001 0.058 0.015 0.112 1.344
Manganese (mg) 0.0 0.0 0.007 0.106 n/a 0.0 n/a 0.217 0.052 0.382 4.584
Selenium (mcg) 0.2 0.2 5.2 5.3 n/a 0.0 0.0 0.2 0.4 11.5 138.0
Vitamin A, IU (IU) 0.0 470.645 79.998 0.0 0.0 0.0 n/a 2.696 0.0 553.339 6640.068
Retinol (mcg) 0.0 126.372 22.833 0.0 n/a 0.0 0.026 0.0 0.0 149.23 1790.76
Vitamin A, RAE (mcg_RAE) 0.0 128.82 22.997 0.0 n/a 0.0 0.026 0.144 0.0 151.987 1823.844
Beta Carotene (mcg) 0.0 29.757 1.643 0.0 n/a 0.0 0.0 1.396 0.0 32.795 393.54
Vitamin E (mg) 0.0 0.44 0.16 0.01 n/a 0.0 0.0 0.07 0.01 0.68 8.16
Vitamin D (IU) n/a 10.547 5.749 n/a n/a n/a n/a n/a n/a 16.296 195.552
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 54.372 2.813 n/a 0.0 0.0 0.818 0.0 58.003 696.036
Tocopherol, beta (mg) n/a 0.0 0.0 0.01 n/a n/a n/a 0.02 0.0 0.03 0.36
Tocopherol, gamma (mg) n/a 0.0 0.08 0.06 n/a n/a n/a 1.18 0.02 1.34 16.08
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.02 0.0 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.2 2.4
Thiamin (mg) 0.0 0.002 0.011 0.123 n/a 0.0 0.001 0.032 0.002 0.172 2.064
Riboflavin (mg) 0.007 0.006 0.079 0.077 n/a 0.0 0.002 0.006 0.001 0.177 2.124
Niacin (mg) 0.0 0.008 0.011 0.922 n/a 0.0 0.001 0.056 0.019 1.017 12.204
Pantothenic acid (mg) 0.0 0.021 0.237 0.069 n/a 0.0 n/a 0.041 0.01 0.378 4.536
Vitamin B-6 (mg) 0.0 0.0 0.023 0.006 n/a 0.0 0.001 0.01 0.002 0.042 0.504
Folate (mcg) 0.0 0.565 7.721 28.594 n/a 0.0 0.115 1.059 0.901 38.955 467.46
Vitamin B-12 (mcg) 0.0 0.03 0.21 0.0 n/a 0.0 0.01 0.0 0.0 0.25 3.0
Choline (mg) 0.0 3.5 41.2 1.6 n/a 0.0 0.2 1.9 0.4 49.0 588.0
Folic acid (mcg) 0.0 0.0 0.0 24.063 n/a 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) n/a 0.002 0.028 0.02 n/a 0.0 n/a 0.004 0.001 0.056 0.672
Threonine (g) n/a 0.008 0.092 0.044 n/a 0.0 n/a 0.015 0.004 0.162 1.944
Isoleucine (g) n/a 0.009 0.11 0.056 n/a 0.0 n/a 0.016 0.005 0.197 2.364
Leucine (g) n/a 0.015 0.179 0.111 n/a 0.0 n/a 0.029 0.009 0.343 4.116
Lysine (g) n/a 0.013 0.149 0.036 n/a 0.0 n/a 0.014 0.005 0.218 2.616
Methionine (g) n/a 0.004 0.062 0.028 n/a 0.0 n/a 0.009 0.002 0.105 1.26
Cystine (g) n/a 0.002 0.044 0.034 n/a 0.0 n/a 0.007 0.002 0.09 1.08
Phenylalanine (g) n/a 0.008 0.112 0.081 n/a 0.0 n/a 0.021 0.006 0.227 2.724
Tyrosine (g) n/a 0.008 0.082 0.048 n/a 0.0 n/a 0.011 0.003 0.152 1.824
Valine (g) n/a 0.011 0.141 0.066 n/a 0.0 n/a 0.02 0.007 0.245 2.94
Arginine (g) n/a 0.006 0.135 0.066 n/a 0.0 n/a 0.057 0.019 0.282 3.384
Histidine (g) n/a 0.004 0.051 0.036 n/a 0.0 n/a 0.013 0.003 0.106 1.272
Alanine (g) n/a 0.006 0.122 0.052 n/a 0.0 n/a 0.019 0.006 0.204 2.448
Aspartic acid (g) n/a 0.011 0.218 0.069 n/a 0.0 n/a 0.045 0.011 0.355 4.26
Glutamic acid (g) n/a 0.034 0.276 0.544 n/a 0.0 n/a 0.088 0.026 0.968 11.616
Glycine (g) n/a 0.004 0.071 0.058 n/a 0.0 n/a 0.022 0.006 0.159 1.908
Proline (g) n/a 0.015 0.084 0.188 n/a 0.0 n/a 0.017 0.005 0.309 3.708
Serine (g) n/a 0.009 0.159 0.081 n/a 0.0 n/a 0.023 0.006 0.279 3.348
Cholesterol (mg) 0.0 40.492 69.485 0.0 0.0 0.0 0.026 0.0 0.0 110.002 1320.024
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 9.675 0.509 0.025 0.0 0.0 0.001 0.298 1.03 11.537 138.444
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 4.91 1.629 6.54 78.48
Monounsaturated Fat (g) 0.0 3.959 0.626 0.014 n/a 0.0 0.001 1.964 0.05 6.613 79.356
Polyunsaturated (g) 0.0 0.573 0.223 0.064 n/a 0.0 0.0 1.04 0.013 1.913 22.956
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