Chocolate Crepes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	flour 41.67g	sugar 9.45g	eggs 49.28g	milk 122.0g	beer 22.28g	Total Per Serving	Total for Recipe
Protein (g)	4.3	0.0	6.2	3.93	0.1	14.53	29.06
Total Fat (g)	0.41	0.0	4.9	3.97	0.0	9.27	18.54
Carbohydrates (g)	31.79	9.45	0.38	5.51	0.79	47.93	95.86
Ash (g)	0.2	0.0	0.42	0.84	0.04	1.5	3.0
Calories (kcal)	151.661	36.572	70.47	73.2	9.578	341.481	682.962
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.05	0.0	0.0	0.05	0.1
Glucose (dextrose) (g)	n/a	n/a	0.1	0.0	0.0	0.1	0.2
Fructose (g)	n/a	n/a	0.05	0.0	0.0	0.05	0.1
Lactose (g)	n/a	n/a	0.05	6.42	0.0	6.47	12.94
Maltose (g)	n/a	n/a	0.05	0.0	0.0	0.05	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.9	0.9	1.8
Water (g)	4.97	0.0	37.37	107.75	20.48	170.58	341.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.11	9.44	0.38	6.42	0.0	16.35	32.7
Galactose (g)	n/a	n/a	0.05	0.0	0.0	0.05	0.1
Dietary Fiber (g)	1.1	0.0	0.0	0.0	0.0	1.1	2.2
Calcium (mg)	6.25	0.095	26.118	137.86	0.891	171.214	342.428
Iron (mg)	1.93	0.0	0.9	0.04	0.0	2.88	5.76
Magnesium (mg)	9.166	0.0	5.914	12.2	1.337	28.616	57.232
Phosphorus (mg)	44.998	0.0	94.125	111.02	3.119	253.262	506.524
Potassium (mg)	44.582	0.189	66.035	174.46	6.014	291.28	582.56
Sodium (mg)	0.833	0.0	68.992	48.8	0.891	119.516	239.032
Zinc (mg)	0.29	0.0	0.55	0.49	0.0	1.33	2.66
Copper (mg)	0.058	0.0	0.049	0.012	0.002	0.122	0.244
Manganese (mg)	0.283	0.0	0.02	0.0	0.002	0.305	0.61
Selenium (mcg)	14.1	0.1	15.6	4.5	0.1	34.5	69.0
Vitamin A, IU (IU)	0.0	0.0	239.994	124.44	0.0	364.434	728.868
Retinol (mcg)	0.0	0.0	68.499	34.16	0.0	102.659	205.318
Vitamin A, RAE (mcg_RAE)	0.0	0.0	68.992	34.16	0.0	103.152	206.304
Beta Carotene (mcg)	0.0	0.0	4.928	6.1	0.0	11.028	22.056
Vitamin E (mg)	0.02	0.0	0.48	0.07	0.0	0.58	1.16
Vitamin D (IU)	n/a	n/a	17.248	48.8	n/a	66.048	132.096
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	7.5	0.0	163.117	0.0	0.0	170.617	341.234
Tocopherol, beta (mg)	0.03	n/a	0.01	0.0	0.0	0.04	0.08
Tocopherol, gamma (mg)	0.16	n/a	0.25	0.01	0.0	0.42	0.84
Tocopherol, delta (mg)	0.01	n/a	0.01	0.0	0.0	0.02	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.329	0.0	0.034	0.049	0.002	0.415	0.83
Riboflavin (mg)	0.204	0.002	0.237	0.22	0.007	0.669	1.338
Niacin (mg)	2.458	0.0	0.034	0.134	0.114	2.741	5.482
Pantothenic acid (mg)	0.183	0.0	0.71	0.439	0.009	1.341	2.682
Vitamin B-6 (mg)	0.017	0.0	0.069	0.049	0.011	0.146	0.292
Folate (mcg)	76.247	0.0	23.162	6.1	1.337	106.845	213.69
Vitamin B-12 (mcg)	0.0	0.0	0.64	0.54	0.0	1.18	2.36
Choline (mg)	4.3	0.0	123.7	17.4	2.2	147.8	295.6
Folic acid (mcg)	64.164	0.0	0.0	0.0	0.0	64.164	128.328
Tryptophan (g)	0.054	n/a	0.084	0.098	0.0	0.236	0.472
Threonine (g)	0.117	n/a	0.276	0.171	0.0	0.563	1.126
Isoleucine (g)	0.15	n/a	0.33	0.207	0.0	0.688	1.376
Leucine (g)	0.296	n/a	0.537	0.329	0.0	1.162	2.324
Lysine (g)	0.096	n/a	0.448	0.171	0.0	0.715	1.43
Methionine (g)	0.075	n/a	0.187	0.098	0.0	0.36	0.72
Cystine (g)	0.092	n/a	0.133	0.024	0.0	0.249	0.498
Phenylalanine (g)	0.217	n/a	0.335	0.183	0.0	0.735	1.47
Tyrosine (g)	0.129	n/a	0.246	0.183	0.0	0.559	1.118
Valine (g)	0.175	n/a	0.424	0.232	0.0	0.831	1.662
Arginine (g)	0.175	n/a	0.404	0.098	0.0	0.677	1.354
Histidine (g)	0.096	n/a	0.153	0.098	0.0	0.346	0.692
Alanine (g)	0.137	n/a	0.365	0.122	0.002	0.626	1.252
Aspartic acid (g)	0.183	n/a	0.655	0.293	0.004	1.136	2.272
Glutamic acid (g)	1.45	n/a	0.828	0.793	0.011	3.082	6.164
Glycine (g)	0.154	n/a	0.212	0.098	0.002	0.466	0.932
Proline (g)	0.5	n/a	0.251	0.415	0.009	1.175	2.35
Serine (g)	0.217	n/a	0.478	0.134	0.0	0.829	1.658
Cholesterol (mg)	0.0	0.0	208.454	12.2	0.0	220.654	441.308
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.067	0.0	1.528	2.281	0.0	3.876	7.752
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.037	0.0	1.878	0.988	0.0	2.903	5.806
Polyunsaturated (g)	0.171	0.0	0.67	0.244	0.0	1.085	2.17