Chocolate Cream Pie Resolutions Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate wafers
28.35g 		butter
9.47g 		milk
10.17g 		gelatin
0.42g 		cream
20.0g 		sugar
2.1g 		milk chocolate
18.9g 		vanilla extract
0.53g 		egg whites
16.5g 		sugar
25.0g 		Total Per Serving Total for Recipe
Protein (g) 1.87 0.08 0.33 0.01 0.54 0.0 1.45 0.0 1.8 0.0 6.07 72.84
Total Fat (g) 4.03 7.68 0.33 0.0 3.86 0.0 5.61 0.0 0.03 0.0 21.53 258.36
Carbohydrates (g) 20.53 0.01 0.46 0.06 0.73 2.1 11.23 0.07 0.12 25.0 60.29 723.48
Ash (g) 0.57 0.0 0.07 n/a 0.12 0.0 0.34 0.0 0.1 0.0 1.2 14.4
Calories (kcal) 122.756 67.876 6.1 0.258 39.0 8.127 101.115 1.512 7.92 96.75 451.414 5416.968
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.06 n/a 0.06 0.72
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Lactose (g) n/a n/a 0.53 n/a n/a n/a n/a n/a 0.01 n/a 0.55 6.6
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Water (g) 1.28 1.7 8.98 0.35 14.75 0.0 0.28 0.28 14.45 0.01 42.07 504.84
Caffeine (mg) 1.985 0.0 0.0 0.0 0.0 0.0 3.78 0.0 0.0 0.0 5.765 69.18
Theobromine (mg) 63.221 0.0 0.0 0.0 0.0 0.0 38.745 0.0 0.0 0.0 101.966 1223.592
Sugars (g) 8.41 0.01 0.53 0.06 0.03 2.1 9.73 0.07 0.12 24.98 46.03 552.36
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 1.6 19.2
Calcium (mg) 8.789 2.272 11.488 0.013 19.2 0.021 35.721 0.058 1.155 0.25 78.966 947.592
Iron (mg) 1.14 0.0 0.0 0.0 0.01 0.0 0.44 0.0 0.01 0.0 1.61 19.32
Magnesium (mg) 15.026 0.189 1.017 0.004 1.8 0.0 11.907 0.063 1.815 0.0 31.821 381.852
Phosphorus (mg) 37.422 2.272 9.252 0.092 16.0 0.0 39.312 0.032 2.475 0.0 106.856 1282.272
Potassium (mg) 59.535 2.272 14.538 0.004 24.4 0.042 70.308 0.777 26.895 0.5 199.272 2391.264
Sodium (mg) 164.43 1.041 4.067 0.313 8.0 0.0 14.931 0.047 27.39 0.0 220.219 2642.628
Zinc (mg) 0.31 0.01 0.04 0.0 0.05 0.0 0.43 0.0 0.0 0.0 0.85 10.2
Copper (mg) 0.13 0.002 0.001 0.0 0.002 0.0 0.093 0.0 0.003 0.0 0.232 2.784
Manganese (mg) 0.198 0.0 0.0 n/a 0.0 0.0 0.089 0.001 0.002 0.0 0.29 3.48
Selenium (mcg) 1.6 0.1 0.4 0.0 0.1 0.0 0.9 0.0 3.3 0.2 6.5 78.0
Vitamin A, IU (IU) 3.402 236.572 10.37 n/a 131.2 0.0 36.855 0.0 0.0 0.0 418.399 5020.788
Retinol (mcg) 0.851 63.521 2.847 0.0 35.6 0.0 11.151 0.0 0.0 0.0 113.97 1367.64
Vitamin A, RAE (mcg_RAE) 0.851 64.752 2.847 0.0 36.2 0.0 11.151 0.0 0.0 0.0 115.8 1389.6
Beta Carotene (mcg) 0.0 14.957 0.508 0.0 7.4 0.0 0.0 0.0 0.0 0.0 22.866 274.392
Vitamin E (mg) 0.2 0.22 0.01 0.0 0.11 0.0 0.1 0.0 0.0 0.0 0.64 7.68
Vitamin D (IU) n/a n/a 4.067 n/a n/a n/a n/a n/a 0.0 n/a 4.067 48.804
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.119 0.0 0.0 0.0 0.0 0.0 1.134 0.0 0.0 0.0 4.253 51.036
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a 0.17 n/a n/a n/a 0.17 2.04
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.057 0.001 0.004 0.0 0.006 0.0 0.021 0.0 0.0 0.0 0.089 1.068
Riboflavin (mg) 0.077 0.003 0.018 0.0 0.03 0.0 0.057 0.001 0.073 0.005 0.263 3.156
Niacin (mg) 0.811 0.004 0.011 0.0 0.012 0.0 0.074 0.002 0.018 0.0 0.932 11.184
Pantothenic acid (mg) 0.108 0.01 0.037 n/a 0.056 0.0 0.089 0.0 0.031 0.0 0.331 3.972
Vitamin B-6 (mg) 0.014 0.0 0.004 0.0 0.006 0.0 0.008 0.0 0.002 0.0 0.034 0.408
Folate (mcg) 17.294 0.284 0.508 0.004 0.4 0.0 2.268 0.0 0.66 0.0 21.418 257.016
Vitamin B-12 (mcg) 0.03 0.02 0.04 0.0 0.04 0.0 0.14 0.0 0.01 0.0 0.29 3.48
Choline (mg) 4.1 1.8 1.5 0.0 3.4 0.0 8.7 n/a 0.2 0.0 19.6 235.2
Folic acid (mcg) 14.175 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.175 170.1
Tryptophan (g) 0.028 0.001 0.008 n/a 0.008 n/a n/a n/a 0.021 n/a 0.067 0.804
Threonine (g) 0.062 0.004 0.014 n/a 0.024 n/a n/a n/a 0.074 n/a 0.179 2.148
Isoleucine (g) 0.074 0.005 0.017 n/a 0.032 n/a n/a n/a 0.109 n/a 0.237 2.844
Leucine (g) 0.128 0.008 0.027 n/a 0.052 n/a n/a n/a 0.168 n/a 0.383 4.596
Lysine (g) 0.079 0.007 0.014 n/a 0.042 n/a n/a n/a 0.134 n/a 0.276 3.312
Methionine (g) 0.031 0.002 0.008 n/a 0.014 n/a n/a n/a 0.066 n/a 0.121 1.452
Cystine (g) 0.037 0.001 0.002 n/a 0.006 n/a n/a n/a 0.048 n/a 0.094 1.128
Phenylalanine (g) 0.088 0.004 0.015 n/a 0.026 n/a n/a n/a 0.114 n/a 0.247 2.964
Tyrosine (g) 0.06 0.004 0.015 n/a 0.026 n/a n/a n/a 0.076 n/a 0.18 2.16
Valine (g) 0.091 0.006 0.019 n/a 0.036 n/a n/a n/a 0.134 n/a 0.285 3.42
Arginine (g) 0.082 0.003 0.008 n/a 0.02 n/a n/a n/a 0.107 n/a 0.22 2.64
Histidine (g) 0.037 0.002 0.008 n/a 0.014 n/a n/a n/a 0.048 n/a 0.109 1.308
Alanine (g) 0.068 0.003 0.01 n/a 0.018 n/a n/a n/a 0.116 n/a 0.215 2.58
Aspartic acid (g) 0.116 0.006 0.024 n/a 0.042 n/a n/a n/a 0.201 n/a 0.39 4.68
Glutamic acid (g) 0.496 0.017 0.066 n/a 0.114 n/a n/a n/a 0.256 n/a 0.949 11.388
Glycine (g) 0.068 0.002 0.008 n/a 0.012 n/a n/a n/a 0.068 n/a 0.158 1.896
Proline (g) 0.164 0.008 0.035 n/a 0.052 n/a n/a n/a 0.073 n/a 0.331 3.972
Serine (g) 0.096 0.005 0.011 n/a 0.03 n/a n/a n/a 0.132 n/a 0.274 3.288
Cholesterol (mg) 0.567 20.353 1.017 0.0 13.2 0.0 4.347 0.0 0.0 0.0 39.484 473.808
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.202 4.863 0.19 0.0 2.404 0.0 3.498 0.0 0.0 0.0 12.158 145.896
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.381 1.99 0.082 0.0 1.116 0.0 1.359 0.0 0.0 0.0 5.928 71.136
Polyunsaturated (g) 1.177 0.288 0.02 0.0 0.144 0.0 0.261 0.0 0.0 0.0 1.889 22.668
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