Chocolate Covered Popcorn - Peanutbars Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		popcorn
197.16g 		butter
9.46g 		sugar
18.33g 		corn syrup
7.1g 		water
4.94g 		salt
0.5g 		chocolate bits
14.18g 		peanut butter
21.5g 		marshmallows
16.67g 		Total Per Serving Total for Recipe
Protein (g) 17.13 0.08 0.02 0.0 0.0 0.0 1.08 4.71 0.3 23.33 279.96
Total Fat (g) 59.09 7.67 0.0 0.01 0.0 0.0 4.2 10.65 0.03 81.66 979.92
Carbohydrates (g) 109.84 0.01 17.98 5.46 0.0 0.0 8.42 5.16 13.55 160.41 1924.92
Ash (g) 5.91 0.2 0.08 0.01 0.0 0.5 0.25 0.65 0.05 7.66 91.92
Calories (kcal) 1039.016 67.816 69.667 20.105 0.0 0.0 75.836 126.42 53.0 1451.86 17422.32
Starch (g) 88.42 n/a n/a n/a n/a n/a n/a 0.98 n/a 89.41 1072.92
Sucrose (g) 1.06 n/a 17.34 0.0 n/a n/a n/a 0.51 n/a 18.91 226.92
Glucose (dextrose) (g) 0.0 n/a 0.25 n/a n/a n/a n/a 0.88 n/a 1.13 13.56
Fructose (g) 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 n/a 0.2 2.4
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.17 1.5 0.25 1.62 4.93 0.0 0.21 0.33 2.73 16.75 201.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 2.835 0.0 0.0 2.835 34.02
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 29.059 0.0 0.0 29.059 348.708
Sugars (g) 1.06 0.01 17.79 1.9 0.0 0.0 7.3 1.4 9.59 39.05 468.6
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 19.5 0.0 0.0 0.0 0.0 0.0 0.5 1.2 0.0 21.2 254.4
Calcium (mg) 39.431 2.27 15.217 0.924 0.148 0.12 26.791 11.61 0.5 97.01 1164.12
Iron (mg) 4.65 0.0 0.13 0.0 0.0 0.0 0.33 0.46 0.04 5.62 67.44
Magnesium (mg) 181.384 0.189 1.65 0.071 0.049 0.005 8.93 38.485 0.333 231.097 2773.164
Phosphorus (mg) 461.347 2.27 0.733 0.0 0.0 0.0 29.484 72.025 1.333 567.192 6806.304
Potassium (mg) 431.773 2.27 24.383 0.071 0.0 0.04 52.731 127.28 0.833 639.382 7672.584
Sodium (mg) 1520.078 54.48 5.133 4.405 0.198 193.79 11.198 102.34 13.333 1904.955 22859.46
Zinc (mg) 4.79 0.01 0.01 0.03 0.0 0.0 0.33 0.57 0.01 5.74 68.88
Copper (mg) 0.375 0.0 0.009 0.0 0.0 0.0 0.069 0.123 0.017 0.593 7.116
Manganese (mg) 1.538 0.0 0.011 0.0 0.0 0.001 0.067 0.292 0.002 1.91 22.92
Selenium (mcg) 10.6 0.1 0.2 0.0 0.0 0.0 0.6 8.7 0.3 20.6 247.2
Vitamin A, IU (IU) 496.835 236.364 0.0 0.0 0.0 0.0 27.641 0.0 0.0 760.84 9130.08
Retinol (mcg) 25.63 63.465 0.0 0.0 0.0 0.0 8.363 0.0 0.0 97.459 1169.508
Vitamin A, RAE (mcg_RAE) 47.318 64.695 0.0 0.0 0.0 0.0 8.363 0.0 0.0 120.376 1444.512
Beta Carotene (mcg) 126.18 14.944 0.0 0.0 0.0 0.0 0.0 0.0 0.0 141.124 1693.488
Vitamin E (mg) 3.47 0.22 0.0 0.0 0.0 0.0 0.07 1.28 0.0 5.04 60.48
Vitamin D (IU) n/a 5.297 n/a 0.0 0.0 n/a n/a n/a n/a 5.297 63.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1502.334 0.0 0.0 0.0 0.0 0.0 0.851 0.0 0.0 1503.184 18038.208
Tocopherol, beta (mg) 0.28 0.0 n/a n/a n/a n/a 0.0 0.04 n/a 0.32 3.84
Tocopherol, gamma (mg) 31.09 0.0 n/a n/a n/a n/a 0.13 1.79 n/a 33.01 396.12
Tocopherol, delta (mg) 11.73 0.0 n/a n/a n/a n/a n/a 0.15 n/a 11.88 142.56
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.217 0.001 0.0 0.004 0.0 0.0 0.016 0.024 0.0 0.261 3.132
Riboflavin (mg) 0.197 0.003 0.0 0.0 0.0 0.0 0.043 0.024 0.0 0.266 3.192
Niacin (mg) 3.056 0.004 0.02 0.0 0.0 0.0 0.055 2.829 0.013 5.978 71.736
Pantothenic acid (mg) 0.552 0.01 0.024 0.0 0.0 0.0 0.067 0.224 0.002 0.878 10.536
Vitamin B-6 (mg) 0.315 0.0 0.007 0.0 0.0 0.0 0.006 0.118 0.0 0.447 5.364
Folate (mcg) 29.574 0.284 0.183 0.0 0.0 0.0 1.701 7.525 0.167 39.433 473.196
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.12 1.44
Choline (mg) 27.4 1.8 0.4 0.0 0.0 0.0 6.5 14.1 0.0 50.3 603.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.099 0.001 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 1.2
Threonine (g) 0.434 0.004 n/a n/a n/a 0.0 n/a n/a 0.007 0.444 5.328
Isoleucine (g) 0.493 0.005 n/a n/a n/a 0.0 n/a n/a 0.005 0.503 6.036
Leucine (g) 2.031 0.008 n/a n/a n/a 0.0 n/a n/a 0.012 2.05 24.6
Lysine (g) 0.513 0.007 n/a n/a n/a 0.0 n/a n/a 0.013 0.533 6.396
Methionine (g) 0.256 0.002 n/a n/a n/a 0.0 n/a n/a 0.003 0.262 3.144
Cystine (g) 0.276 0.001 n/a n/a n/a 0.0 n/a n/a 0.0 0.277 3.324
Phenylalanine (g) 0.631 0.004 n/a n/a n/a 0.0 n/a n/a 0.007 0.641 7.692
Tyrosine (g) 0.532 0.004 n/a n/a n/a 0.0 n/a n/a 0.002 0.538 6.456
Valine (g) 0.67 0.006 n/a n/a n/a 0.0 n/a n/a 0.008 0.684 8.208
Arginine (g) 0.434 0.003 n/a n/a n/a 0.0 n/a n/a 0.025 0.462 5.544
Histidine (g) 0.355 0.002 n/a n/a n/a 0.0 n/a n/a 0.003 0.36 4.32
Alanine (g) 1.045 0.003 n/a n/a n/a 0.0 n/a n/a 0.03 1.078 12.936
Aspartic acid (g) 1.065 0.006 n/a n/a n/a 0.0 n/a n/a 0.02 1.09 13.08
Glutamic acid (g) 2.8 0.017 n/a n/a n/a 0.0 n/a n/a 0.035 2.852 34.224
Glycine (g) 0.453 0.002 n/a n/a n/a 0.0 n/a n/a 0.07 0.525 6.3
Proline (g) 1.242 0.008 n/a n/a n/a 0.0 n/a n/a 0.047 1.296 15.552
Serine (g) 0.651 0.005 n/a n/a n/a 0.0 n/a n/a 0.01 0.665 7.98
Cholesterol (mg) 7.886 20.335 0.0 0.0 0.0 0.0 3.26 0.0 0.0 31.482 377.784
Trans Fat (g) 18.671 n/a n/a n/a n/a n/a n/a n/a n/a 18.671 224.052
Saturated Fat (g) 13.604 4.859 0.0 0.0 0.0 0.0 2.624 2.047 0.01 23.143 277.716
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 1.988 0.0 0.0 0.0 0.0 1.019 4.457 0.013 7.478 89.736
Polyunsaturated (g) n/a 0.288 0.0 0.0 0.0 0.0 0.196 2.436 0.008 2.927 35.124
Advertisement