Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 egg yolks
1 teaspoon vanilla purée
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
515.66g 		egg yolks
0.0g 		castor sugar
50.0g 		flour
80.0g 		chocolate
100.0g 		Total Per Serving Total for Recipe
Protein (g) 16.6 n/a 0.0 8.26 5.09 29.96 29.96
Total Fat (g) 16.76 n/a 0.05 0.78 31.62 49.21 49.21
Carbohydrates (g) 23.31 n/a 49.8 61.05 60.55 194.71 194.71
Ash (g) 3.56 n/a 0.0 0.38 1.74 5.67 5.67
Calories (kcal) 309.396 n/a 194.5 291.2 547.0 1342.096 1342.096
Starch (g) n/a n/a 0.85 n/a n/a 0.85 0.85
Sucrose (g) 0.0 n/a n/a n/a 44.65 44.65 44.65
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Lactose (g) 27.12 n/a n/a n/a 1.5 28.62 28.62
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 455.43 n/a 0.15 9.54 1.0 466.12 466.12
Caffeine (mg) 0.0 n/a 0.0 0.0 47.0 47.0 47.0
Theobromine (mg) 0.0 n/a 0.0 0.0 515.0 515.0 515.0
Sugars (g) 27.12 n/a 48.96 0.22 46.14 122.43 122.43
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 2.2 7.2 9.4 9.4
Calcium (mg) 582.696 n/a 0.5 12.0 57.0 652.196 652.196
Iron (mg) 0.15 n/a 0.01 3.71 8.13 12.01 12.01
Magnesium (mg) 51.566 n/a 0.0 17.6 152.0 221.166 221.166
Phosphorus (mg) 469.251 n/a 0.0 86.4 214.0 769.651 769.651
Potassium (mg) 737.394 n/a 1.0 85.6 568.0 1391.994 1391.994
Sodium (mg) 206.264 n/a 0.5 1.6 23.0 231.364 231.364
Zinc (mg) 2.06 n/a 0.0 0.56 2.11 4.73 4.73
Copper (mg) 0.052 n/a 0.0 0.112 1.08 1.244 1.244
Manganese (mg) 0.0 n/a 0.0 0.544 1.44 1.984 1.984
Selenium (mcg) 19.1 n/a 0.3 27.1 3.5 50.0 50.0
Vitamin A, IU (IU) 525.973 n/a 0.0 0.0 49.0 574.973 574.973
Retinol (mcg) 144.385 n/a 0.0 0.0 n/a 144.385 144.385
Vitamin A, RAE (mcg_RAE) 144.385 n/a 0.0 0.0 2.0 146.385 146.385
Beta Carotene (mcg) 25.783 n/a 0.0 0.0 25.0 50.783 50.783
Vitamin E (mg) 0.31 n/a 0.0 0.05 n/a 0.36 0.36
Vitamin D (IU) 206.264 n/a 0.0 n/a n/a 206.264 206.264
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 14.4 31.0 45.4 45.4
Tocopherol, beta (mg) 0.0 n/a n/a 0.06 n/a 0.06 0.06
Tocopherol, gamma (mg) 0.05 n/a n/a 0.3 n/a 0.36 0.36
Tocopherol, delta (mg) 0.0 n/a n/a 0.02 n/a 0.02 0.02
Vitamin C (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.206 n/a 0.0 0.632 0.03 0.868 0.868
Riboflavin (mg) 0.928 n/a 0.01 0.392 0.05 1.38 1.38
Niacin (mg) 0.567 n/a 0.0 4.72 0.75 6.037 6.037
Pantothenic acid (mg) 1.856 n/a 0.0 0.352 0.3 2.508 2.508
Vitamin B-6 (mg) 0.206 n/a 0.0 0.032 0.04 0.278 0.278
Folate (mcg) 25.783 n/a 0.0 146.4 0.0 172.183 172.183
Vitamin B-12 (mcg) 2.27 n/a 0.0 0.0 0.23 2.5 2.5
Choline (mg) 73.7 n/a 0.0 8.3 n/a 82.1 82.1
Folic acid (mcg) 0.0 n/a 0.0 123.2 n/a 123.2 123.2
Tryptophan (g) 0.413 n/a n/a 0.104 n/a 0.517 0.517
Threonine (g) 0.722 n/a n/a 0.224 n/a 0.946 0.946
Isoleucine (g) 0.877 n/a n/a 0.288 n/a 1.165 1.165
Leucine (g) 1.392 n/a n/a 0.568 n/a 1.96 1.96
Lysine (g) 0.722 n/a n/a 0.184 n/a 0.906 0.906
Methionine (g) 0.413 n/a n/a 0.144 n/a 0.557 0.557
Cystine (g) 0.103 n/a n/a 0.176 n/a 0.279 0.279
Phenylalanine (g) 0.773 n/a n/a 0.416 n/a 1.189 1.189
Tyrosine (g) 0.773 n/a n/a 0.248 n/a 1.021 1.021
Valine (g) 0.98 n/a n/a 0.336 n/a 1.316 1.316
Arginine (g) 0.413 n/a n/a 0.336 n/a 0.749 0.749
Histidine (g) 0.413 n/a n/a 0.184 n/a 0.597 0.597
Alanine (g) 0.516 n/a n/a 0.264 n/a 0.78 0.78
Aspartic acid (g) 1.238 n/a n/a 0.352 n/a 1.59 1.59
Glutamic acid (g) 3.352 n/a n/a 2.784 n/a 6.136 6.136
Glycine (g) 0.413 n/a n/a 0.296 n/a 0.709 0.709
Proline (g) 1.753 n/a n/a 0.96 n/a 2.713 2.713
Serine (g) 0.567 n/a n/a 0.416 n/a 0.983 0.983
Cholesterol (mg) 51.566 n/a 0.0 0.0 7.0 58.566 58.566
Trans Fat (g) n/a n/a n/a n/a 0.11 0.11 0.11
Saturated Fat (g) 9.643 n/a 0.01 0.128 18.99 28.771 28.771
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.177 n/a 0.015 0.072 9.8 14.064 14.064
Polyunsaturated (g) 1.031 n/a 0.025 0.328 1.11 2.494 2.494
Advertisement