Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. sugar plus
10 scoop vanilla bean ice cream - (to 12)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		eggs
39.42g 		sugar
2.52g 		cocoa
2.67g 		bleached flour
12.5g 		baking powder
0.46g 		butter
2.84g 		confectioners"sugar
45.36g 		cocoa
4.0g 		butter
11.3g 		vanilla extract
0.42g 		water
7.9g 		cream
24.0g 		chocolate
22.68g 		simple syrup
18.15g 		chocolate
8.5g 		Total Per Serving Total for Recipe
Protein (g) 4.96 0.0 0.53 1.29 0.0 0.02 0.0 0.8 0.1 0.0 0.0 0.49 2.93 0.0 1.1 12.22 122.2
Total Fat (g) 3.92 0.0 0.27 0.12 0.0 2.3 0.05 0.4 9.17 0.0 0.0 8.88 11.86 0.0 4.45 41.42 414.2
Carbohydrates (g) 0.3 2.52 1.6 9.54 0.0 0.0 45.18 2.4 0.01 0.05 0.0 0.67 6.77 5.9 2.54 77.48 774.8
Ash (g) 0.34 0.0 n/a 0.06 0.17 0.06 0.0 n/a 0.24 0.0 0.01 0.11 0.82 n/a 0.31 2.11 21.1
Calories (kcal) 56.376 9.752 10.668 45.5 0.0 20.363 176.447 16.0 81.021 1.21 0.0 82.8 113.627 22.869 42.61 679.242 6792.42
Starch (g) n/a n/a n/a n/a n/a n/a 0.77 n/a n/a n/a n/a n/a n/a n/a n/a 0.77 7.7
Sucrose (g) 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.4
Glucose (dextrose) (g) 0.08 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.8
Fructose (g) 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.4
Lactose (g) 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.4
Maltose (g) 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.4
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Water (g) 29.9 0.0 n/a 1.49 0.0 0.45 0.14 n/a 1.79 0.22 7.89 13.85 0.3 12.23 0.11 68.39 683.9
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 18.144 0.0 6.804 24.948 249.48
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 294.16 0.0 110.31 404.469 4044.69
Sugars (g) 0.3 2.52 0.0 0.03 0.0 0.0 44.41 0.0 0.01 0.05 0.0 0.03 0.21 5.89 0.08 53.53 535.3
Galactose (g) 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.4
Dietary Fiber (g) 0.0 0.0 0.5 0.3 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 3.8 0.0 1.4 6.8 68.0
Calcium (mg) 20.895 0.025 0.0 1.875 0.0 0.682 0.454 0.0 2.712 0.046 0.237 15.6 22.907 0.363 8.59 74.385 743.85
Iron (mg) 0.72 0.0 0.96 0.58 0.0 0.0 0.01 1.44 0.0 0.0 0.0 0.01 3.95 0.0 1.48 9.15 91.5
Magnesium (mg) 4.731 0.0 n/a 2.75 0.0 0.057 0.0 n/a 0.226 0.05 0.079 1.68 74.164 0.182 27.811 111.73 1117.3
Phosphorus (mg) 75.3 0.0 n/a 13.5 0.0 0.682 0.0 n/a 2.712 0.025 0.0 14.88 90.72 0.0 34.02 231.839 2318.39
Potassium (mg) 52.828 0.05 n/a 13.375 0.0 0.682 0.907 n/a 2.712 0.622 0.0 18.0 188.244 0.182 70.592 348.193 3481.93
Sodium (mg) 55.194 0.0 0.0 0.25 125.856 16.358 0.454 0.0 65.088 0.038 0.316 9.12 5.443 0.363 2.041 280.521 2805.21
Zinc (mg) 0.44 0.0 n/a 0.09 0.0 0.0 0.0 n/a 0.01 0.0 0.0 0.06 2.18 0.0 0.82 3.6 36.0
Copper (mg) 0.039 0.0 n/a 0.018 0.0 0.0 0.0 n/a 0.0 0.0 0.001 0.002 0.733 0.002 0.275 1.069 10.69
Manganese (mg) 0.016 0.0 n/a 0.085 0.0 0.0 0.0 n/a 0.0 0.001 0.0 0.0 0.946 n/a 0.355 1.402 14.02
Selenium (mcg) 12.5 0.0 n/a 4.2 0.0 0.0 0.3 n/a 0.1 0.0 0.0 0.1 1.8 0.0 0.7 19.8 198.0
Vitamin A, IU (IU) 191.995 0.0 0.0 0.0 0.0 70.972 0.0 0.0 282.387 0.0 0.0 352.8 0.0 n/a 0.0 898.153 8981.53
Retinol (mcg) 54.799 0.0 n/a 0.0 0.0 19.056 0.0 n/a 75.823 0.0 0.0 97.2 0.0 0.0 0.0 246.879 2468.79
Vitamin A, RAE (mcg_RAE) 55.194 0.0 n/a 0.0 0.0 19.426 0.0 n/a 77.292 0.0 0.0 98.64 0.0 0.0 0.0 250.551 2505.51
Beta Carotene (mcg) 3.942 0.0 n/a 0.0 0.0 4.487 0.0 n/a 17.854 0.0 0.0 17.28 0.0 0.0 0.0 43.564 435.64
Vitamin E (mg) 0.38 0.0 n/a 0.01 0.0 0.07 0.0 n/a 0.26 0.0 0.0 0.25 0.09 0.0 0.03 1.1 11.0
Vitamin D (IU) 13.798 n/a n/a n/a n/a 1.59 0.0 n/a 6.328 n/a 0.0 12.48 n/a n/a n/a 34.197 341.97
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 130.493 0.0 n/a 2.25 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 8.618 0.0 3.232 144.594 1445.94
Tocopherol, beta (mg) 0.01 n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.02 0.2
Tocopherol, gamma (mg) 0.2 n/a n/a 0.05 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 1.32 n/a 0.5 2.06 20.6
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.0
Thiamin (mg) 0.028 0.0 n/a 0.099 0.0 0.0 0.0 n/a 0.001 0.0 0.0 0.005 0.034 0.0 0.013 0.179 1.79
Riboflavin (mg) 0.189 0.001 n/a 0.061 0.0 0.001 0.009 n/a 0.003 0.0 0.0 0.026 0.023 0.002 0.009 0.324 3.24
Niacin (mg) 0.028 0.0 n/a 0.738 0.0 0.001 0.0 n/a 0.005 0.002 0.0 0.01 0.308 0.0 0.116 1.206 12.06
Pantothenic acid (mg) 0.568 0.0 n/a 0.055 0.0 0.003 0.0 n/a 0.012 0.0 0.0 0.062 0.039 n/a 0.014 0.754 7.54
Vitamin B-6 (mg) 0.055 0.0 n/a 0.005 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.007 0.007 0.0 0.003 0.077 0.77
Folate (mcg) 18.529 0.0 n/a 22.875 0.0 0.085 0.0 n/a 0.339 0.0 0.0 0.96 6.35 0.0 2.381 51.52 515.2
Vitamin B-12 (mcg) 0.51 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.02 0.0 0.0 0.04 0.0 0.0 0.0 0.58 5.8
Choline (mg) 99.0 0.0 n/a 1.3 0.0 0.5 0.0 n/a 2.1 n/a 0.0 4.0 10.4 0.0 3.9 121.2 1212.0
Folic acid (mcg) 0.0 0.0 n/a 19.25 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.25 192.5
Tryptophan (g) 0.067 n/a n/a 0.016 n/a 0.0 n/a n/a 0.001 n/a n/a 0.007 0.029 n/a 0.011 0.132 1.32
Threonine (g) 0.221 n/a n/a 0.035 n/a 0.001 n/a n/a 0.005 n/a n/a 0.022 0.084 n/a 0.031 0.398 3.98
Isoleucine (g) 0.264 n/a n/a 0.045 n/a 0.001 n/a n/a 0.006 n/a n/a 0.029 0.093 n/a 0.035 0.473 4.73
Leucine (g) 0.43 n/a n/a 0.089 n/a 0.002 n/a n/a 0.009 n/a n/a 0.048 0.159 n/a 0.06 0.796 7.96
Lysine (g) 0.359 n/a n/a 0.029 n/a 0.002 n/a n/a 0.008 n/a n/a 0.038 0.107 n/a 0.04 0.582 5.82
Methionine (g) 0.15 n/a n/a 0.023 n/a 0.001 n/a n/a 0.002 n/a n/a 0.012 0.032 n/a 0.012 0.231 2.31
Cystine (g) 0.106 n/a n/a 0.028 n/a 0.0 n/a n/a 0.001 n/a n/a 0.005 0.052 n/a 0.02 0.212 2.12
Phenylalanine (g) 0.268 n/a n/a 0.065 n/a 0.001 n/a n/a 0.005 n/a n/a 0.024 0.12 n/a 0.045 0.528 5.28
Tyrosine (g) 0.197 n/a n/a 0.039 n/a 0.001 n/a n/a 0.005 n/a n/a 0.024 0.098 n/a 0.037 0.4 4.0
Valine (g) 0.339 n/a n/a 0.053 n/a 0.002 n/a n/a 0.007 n/a n/a 0.034 0.15 n/a 0.056 0.639 6.39
Arginine (g) 0.323 n/a n/a 0.053 n/a 0.001 n/a n/a 0.003 n/a n/a 0.017 0.186 n/a 0.07 0.653 6.53
Histidine (g) 0.122 n/a n/a 0.029 n/a 0.001 n/a n/a 0.002 n/a n/a 0.014 0.05 n/a 0.019 0.237 2.37
Alanine (g) 0.292 n/a n/a 0.041 n/a 0.001 n/a n/a 0.003 n/a n/a 0.017 0.109 n/a 0.041 0.504 5.04
Aspartic acid (g) 0.524 n/a n/a 0.055 n/a 0.002 n/a n/a 0.007 n/a n/a 0.038 0.288 n/a 0.108 1.022 10.22
Glutamic acid (g) 0.662 n/a n/a 0.435 n/a 0.005 n/a n/a 0.02 n/a n/a 0.103 0.424 n/a 0.159 1.809 18.09
Glycine (g) 0.17 n/a n/a 0.046 n/a 0.001 n/a n/a 0.002 n/a n/a 0.01 0.116 n/a 0.043 0.387 3.87
Proline (g) 0.201 n/a n/a 0.15 n/a 0.002 n/a n/a 0.009 n/a n/a 0.048 0.2 n/a 0.075 0.685 6.85
Serine (g) 0.382 n/a n/a 0.065 n/a 0.001 n/a n/a 0.006 n/a n/a 0.026 0.12 n/a 0.045 0.646 6.46
Cholesterol (mg) 166.764 0.0 0.0 0.0 0.0 6.106 0.0 0.0 24.295 0.0 0.0 32.88 0.0 0.0 0.0 230.045 2300.45
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.222 0.0 0.0 0.02 0.0 1.459 0.009 0.0 5.805 0.0 0.0 5.527 7.337 0.0 2.751 24.131 241.31
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.502 0.0 n/a 0.011 0.0 0.597 0.014 n/a 2.375 0.0 0.0 2.566 3.654 0.0 1.37 12.089 120.89
Polyunsaturated (g) 0.536 0.0 n/a 0.051 0.0 0.086 0.023 n/a 0.344 0.0 0.0 0.329 0.354 0.0 0.133 1.855 18.55
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