Chocolate Chip & Oatmeal Cookies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce. grated Hershey bar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.92g 		sugar
16.67g 		sugar
18.33g 		eggs
8.21g 		vanilla
0.7g 		flour
20.83g 		oatmeal
17.05g 		salt
0.25g 		baking powder
0.38g 		baking soda
0.38g 		chocolate chips
28.35g 		nuts
17.13g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 0.02 1.03 0.0 2.15 2.24 0.0 0.0 0.0 2.17 2.96 10.74 128.88
Total Fat (g) 15.34 0.0 0.0 0.82 0.0 0.2 1.11 0.0 0.0 0.0 8.41 8.81 34.7 416.4
Carbohydrates (g) 0.01 16.66 17.98 0.06 0.09 15.9 11.54 0.0 0.0 0.0 16.84 4.34 83.43 1001.16
Ash (g) 0.4 0.0 0.08 0.07 0.0 0.1 0.3 0.25 0.14 0.14 0.5 0.71 2.7 32.4
Calories (kcal) 135.633 64.5 69.667 11.745 2.016 75.833 64.604 0.0 0.0 0.0 151.673 101.723 677.392 8128.704
Starch (g) n/a n/a n/a n/a n/a n/a 9.87 n/a n/a n/a n/a n/a 9.87 118.44
Sucrose (g) n/a n/a 17.34 0.01 n/a n/a 0.17 n/a n/a n/a n/a n/a 17.51 210.12
Glucose (dextrose) (g) n/a n/a 0.25 0.02 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.26 3.12
Fructose (g) n/a n/a 0.2 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.21 2.52
Lactose (g) n/a n/a 0.0 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a 0.0 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 3.0 0.01 0.25 6.23 0.37 2.48 1.85 0.0 0.0 0.0 0.43 0.3 14.91 178.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.67 0.0 5.67 68.04
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58.118 0.0 58.118 697.416
Sugars (g) 0.01 16.65 17.79 0.06 0.09 0.06 0.17 0.0 0.0 0.0 14.6 0.79 50.22 602.64
Galactose (g) n/a n/a 0.0 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.6 1.7 0.0 0.0 0.0 1.0 1.5 4.8 57.6
Calcium (mg) 4.54 0.167 15.217 4.353 0.077 3.125 8.864 0.06 0.0 0.0 53.582 11.988 101.971 1223.652
Iron (mg) 0.0 0.0 0.13 0.15 0.0 0.97 0.72 0.0 0.0 0.0 0.67 0.63 3.28 39.36
Magnesium (mg) 0.378 0.0 1.65 0.986 0.084 4.583 23.523 0.003 0.0 0.0 17.861 38.531 87.599 1051.188
Phosphorus (mg) 4.54 0.0 0.733 15.687 0.042 22.5 69.888 0.0 0.0 0.0 58.968 74.494 246.852 2962.224
Potassium (mg) 4.54 0.333 24.383 11.006 1.036 22.292 61.706 0.02 0.0 0.0 105.462 102.236 333.014 3996.168
Sodium (mg) 108.96 0.0 5.133 11.499 0.063 0.417 1.023 96.895 104.88 104.88 22.397 114.566 570.712 6848.544
Zinc (mg) 0.02 0.0 0.01 0.09 0.0 0.15 0.62 0.0 0.0 0.0 0.65 0.65 2.18 26.16
Copper (mg) 0.0 0.0 0.009 0.008 0.0 0.029 0.066 0.0 0.0 0.0 0.139 0.219 0.472 5.664
Manganese (mg) 0.0 0.0 0.011 0.003 0.002 0.142 0.619 0.0 0.0 0.0 0.133 0.332 1.242 14.904
Selenium (mcg) 0.2 0.1 0.2 2.6 0.0 7.1 4.9 0.0 0.0 0.0 1.3 1.3 17.7 212.4
Vitamin A, IU (IU) 472.728 0.0 0.0 39.999 0.0 0.0 0.0 0.0 0.0 0.0 55.283 0.856 568.865 6826.38
Retinol (mcg) 126.931 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 16.727 0.0 155.074 1860.888
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 11.499 0.0 0.0 0.0 0.0 0.0 0.0 16.727 0.0 157.615 1891.38
Beta Carotene (mcg) 29.888 0.0 0.0 0.821 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.514 31.223 374.676
Vitamin E (mg) 0.44 0.0 0.0 0.08 0.0 0.01 0.07 0.0 0.0 0.0 0.14 1.87 2.62 31.44
Vitamin D (IU) 10.593 n/a n/a 2.875 n/a n/a n/a n/a n/a n/a n/a n/a 13.468 161.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 27.186 0.0 3.75 30.683 0.0 0.0 0.0 1.701 3.596 66.916 802.992
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.01 0.01 n/a n/a n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a n/a 0.04 n/a 0.08 0.02 n/a n/a n/a 0.26 n/a 0.4 4.8
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.002 0.0 0.0 0.006 0.0 0.165 0.078 0.0 0.0 0.0 0.031 0.034 0.316 3.792
Riboflavin (mg) 0.006 0.003 0.0 0.039 0.001 0.102 0.027 0.0 0.0 0.0 0.085 0.034 0.298 3.576
Niacin (mg) 0.008 0.0 0.02 0.006 0.003 1.229 0.193 0.0 0.0 0.0 0.111 0.805 2.374 28.488
Pantothenic acid (mg) 0.021 0.0 0.024 0.118 0.0 0.092 0.191 0.0 0.0 0.0 0.133 0.207 0.786 9.432
Vitamin B-6 (mg) 0.0 0.0 0.007 0.011 0.0 0.008 0.017 0.0 0.0 0.0 0.011 0.051 0.107 1.284
Folate (mcg) 0.568 0.0 0.183 3.86 0.0 38.125 5.455 0.0 0.0 0.0 3.402 8.563 60.155 721.86
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.0 0.35 4.2
Choline (mg) 3.6 0.0 0.4 20.6 n/a 2.2 6.9 0.0 0.0 0.0 13.1 9.3 56.0 672.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.002 n/a n/a 0.014 n/a 0.027 0.031 0.0 n/a n/a n/a 0.045 0.118 1.416
Threonine (g) 0.008 n/a n/a 0.046 n/a 0.058 0.065 0.0 n/a n/a n/a 0.103 0.279 3.348
Isoleucine (g) 0.009 n/a n/a 0.055 n/a 0.075 0.085 0.0 n/a n/a n/a 0.127 0.351 4.212
Leucine (g) 0.015 n/a n/a 0.09 n/a 0.148 0.167 0.0 n/a n/a n/a 0.235 0.654 7.848
Lysine (g) 0.013 n/a n/a 0.075 n/a 0.048 0.109 0.0 n/a n/a n/a 0.122 0.367 4.404
Methionine (g) 0.004 n/a n/a 0.031 n/a 0.038 0.036 0.0 n/a n/a n/a 0.039 0.148 1.776
Cystine (g) 0.002 n/a n/a 0.022 n/a 0.046 0.078 0.0 n/a n/a n/a 0.05 0.198 2.376
Phenylalanine (g) 0.008 n/a n/a 0.056 n/a 0.108 0.114 0.0 n/a n/a n/a 0.163 0.449 5.388
Tyrosine (g) 0.008 n/a n/a 0.041 n/a 0.065 0.068 0.0 n/a n/a n/a 0.116 0.298 3.576
Valine (g) 0.011 n/a n/a 0.071 n/a 0.088 0.118 0.0 n/a n/a n/a 0.159 0.446 5.352
Arginine (g) 0.006 n/a n/a 0.067 n/a 0.088 0.145 0.0 n/a n/a n/a 0.384 0.689 8.268
Histidine (g) 0.004 n/a n/a 0.025 n/a 0.048 0.048 0.0 n/a n/a n/a 0.082 0.207 2.484
Alanine (g) 0.006 n/a n/a 0.061 n/a 0.069 0.095 0.0 n/a n/a n/a 0.139 0.369 4.428
Aspartic acid (g) 0.011 n/a n/a 0.109 n/a 0.092 0.208 0.0 n/a n/a n/a 0.353 0.773 9.276
Glutamic acid (g) 0.034 n/a n/a 0.138 n/a 0.725 0.482 0.0 n/a n/a n/a 0.757 2.136 25.632
Glycine (g) 0.004 n/a n/a 0.035 n/a 0.077 0.109 0.0 n/a n/a n/a 0.182 0.407 4.884
Proline (g) 0.015 n/a n/a 0.042 n/a 0.25 0.077 0.0 n/a n/a n/a 0.151 0.534 6.408
Serine (g) 0.009 n/a n/a 0.08 n/a 0.108 0.121 0.0 n/a n/a n/a 0.158 0.476 5.712
Cholesterol (mg) 40.671 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 6.521 0.0 81.934 983.208
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.0 0.255 0.0 0.033 0.189 0.0 0.0 0.0 5.248 1.182 16.624 199.488
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.976 0.0 0.0 0.313 0.0 0.019 0.338 0.0 0.0 0.0 2.038 5.377 12.061 144.732
Polyunsaturated (g) 0.575 0.0 0.0 0.112 0.0 0.085 0.392 0.0 0.0 0.0 0.391 1.844 3.4 40.8
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