Chocolate Chip Cookies Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
37.83g |
sugar
33.33g |
sugar
36.67g |
eggs
16.43g |
vanilla
0.7g |
salt
1.0g |
coconut
3.47g |
soda
0.83g |
flour
31.25g |
oatmeal
40.91g |
chocolate chips
28.0g |
raisins
24.06g |
nuts
22.83g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.32 | 0.0 | 0.04 | 2.07 | 0.0 | 0.0 | 0.12 | 0.0 | 3.23 | 5.38 | 2.14 | 0.74 | 3.95 | 17.99 | 215.88 |
| Total Fat (g) | 30.69 | 0.0 | 0.0 | 1.63 | 0.0 | 0.0 | 1.16 | 0.0 | 0.31 | 2.67 | 8.3 | 0.11 | 11.75 | 56.62 | 679.44 |
| Carbohydrates (g) | 0.02 | 33.33 | 35.97 | 0.13 | 0.09 | 0.0 | 0.53 | 0.0 | 23.85 | 27.7 | 16.63 | 19.05 | 5.79 | 163.07 | 1956.84 |
| Ash (g) | 0.8 | 0.0 | 0.17 | 0.14 | 0.0 | 1.0 | 0.03 | n/a | 0.15 | 0.72 | 0.5 | 0.45 | 0.95 | 4.9 | 58.8 |
| Calories (kcal) | 271.265 | 129.0 | 139.333 | 23.49 | 2.016 | 0.0 | 12.272 | 0.0 | 113.75 | 155.046 | 149.8 | 71.947 | 135.63 | 1203.549 | 14442.588 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 23.69 | n/a | 0.65 | n/a | 24.34 | 292.08 |
| Sucrose (g) | n/a | n/a | 34.67 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.41 | n/a | 0.11 | n/a | 35.2 | 422.4 |
| Glucose (dextrose) (g) | n/a | n/a | 0.5 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 6.68 | n/a | 7.21 | 86.52 |
| Fructose (g) | n/a | n/a | 0.41 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 7.14 | n/a | 7.57 | 90.84 |
| Lactose (g) | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Maltose (g) | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
| Water (g) | 6.0 | 0.01 | 0.49 | 12.46 | 0.37 | 0.0 | 1.63 | 0.83 | 3.73 | 4.43 | 0.42 | 3.71 | 0.4 | 34.49 | 413.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 0.0 | 0.0 | 5.6 | 67.2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.4 | 0.0 | 0.0 | 57.4 | 688.8 |
| Sugars (g) | 0.02 | 33.3 | 35.57 | 0.13 | 0.09 | 0.0 | 0.22 | 0.0 | 0.08 | 0.41 | 14.42 | 14.24 | 1.06 | 99.54 | 1194.48 |
| Galactose (g) | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.8 | 4.1 | 1.0 | 0.9 | 2.1 | 9.2 | 110.4 |
| Calcium (mg) | 9.08 | 0.333 | 30.433 | 8.706 | 0.077 | 0.24 | 0.485 | 0.033 | 4.688 | 21.273 | 52.92 | 12.031 | 15.983 | 156.283 | 1875.396 |
| Iron (mg) | 0.01 | 0.0 | 0.26 | 0.3 | 0.0 | 0.0 | 0.08 | 0.0 | 1.45 | 1.74 | 0.66 | 0.45 | 0.84 | 5.8 | 69.6 |
| Magnesium (mg) | 0.757 | 0.0 | 3.3 | 1.971 | 0.084 | 0.01 | 1.109 | 0.008 | 6.875 | 56.455 | 17.64 | 7.7 | 51.375 | 147.284 | 1767.408 |
| Phosphorus (mg) | 9.08 | 0.0 | 1.467 | 31.375 | 0.042 | 0.0 | 3.917 | 0.0 | 33.75 | 167.728 | 58.24 | 24.303 | 99.325 | 429.227 | 5150.724 |
| Potassium (mg) | 9.08 | 0.667 | 48.767 | 22.012 | 1.036 | 0.08 | 12.341 | 0.017 | 33.438 | 148.091 | 104.16 | 180.228 | 136.315 | 696.231 | 8354.772 |
| Sodium (mg) | 217.92 | 0.0 | 10.267 | 22.997 | 0.063 | 387.58 | 0.693 | 0.05 | 0.625 | 2.455 | 22.12 | 2.647 | 152.755 | 820.172 | 9842.064 |
| Zinc (mg) | 0.03 | 0.0 | 0.01 | 0.18 | 0.0 | 0.0 | 0.04 | 0.0 | 0.22 | 1.49 | 0.64 | 0.05 | 0.87 | 3.54 | 42.48 |
| Copper (mg) | 0.0 | 0.0 | 0.018 | 0.016 | 0.0 | 0.0 | 0.015 | 0.0 | 0.044 | 0.16 | 0.137 | 0.077 | 0.292 | 0.761 | 9.132 |
| Manganese (mg) | 0.0 | 0.0 | 0.022 | 0.007 | 0.002 | 0.001 | 0.052 | n/a | 0.213 | 1.485 | 0.132 | 0.072 | 0.443 | 2.427 | 29.124 |
| Selenium (mcg) | 0.4 | 0.2 | 0.4 | 5.2 | 0.0 | 0.0 | 0.4 | 0.0 | 10.6 | 11.8 | 1.3 | 0.1 | 1.7 | 32.1 | 385.2 |
| Vitamin A, IU (IU) | 945.455 | 0.0 | 0.0 | 79.998 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 54.6 | 0.0 | 1.142 | 1081.195 | 12974.34 |
| Retinol (mcg) | 253.862 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.52 | 0.0 | 0.0 | 293.215 | 3518.58 |
| Vitamin A, RAE (mcg_RAE) | 258.78 | 0.0 | 0.0 | 22.997 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.52 | 0.0 | 0.0 | 298.297 | 3579.564 |
| Beta Carotene (mcg) | 59.777 | 0.0 | 0.0 | 1.643 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.685 | 62.104 | 745.248 |
| Vitamin E (mg) | 0.88 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.17 | 0.14 | 0.03 | 2.5 | 3.91 | 46.92 |
| Vitamin D (IU) | 21.187 | n/a | n/a | 5.749 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 26.936 | 323.232 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 54.372 | 0.0 | 0.0 | 0.0 | 0.0 | 5.625 | 73.637 | 1.68 | 0.0 | 4.795 | 140.109 | 1681.308 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.01 | 0.0 | 0.0 | n/a | 0.04 | 0.48 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.08 | n/a | n/a | 0.02 | n/a | 0.12 | 0.05 | 0.26 | 0.01 | n/a | 0.54 | 6.48 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.8 | 9.6 |
| Thiamin (mg) | 0.004 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.002 | 0.0 | 0.247 | 0.188 | 0.031 | 0.026 | 0.046 | 0.556 | 6.672 |
| Riboflavin (mg) | 0.011 | 0.007 | 0.0 | 0.079 | 0.001 | 0.0 | 0.001 | 0.0 | 0.153 | 0.065 | 0.084 | 0.031 | 0.046 | 0.478 | 5.736 |
| Niacin (mg) | 0.015 | 0.0 | 0.04 | 0.011 | 0.003 | 0.0 | 0.019 | 0.0 | 1.844 | 0.462 | 0.109 | 0.185 | 1.073 | 3.762 | 45.144 |
| Pantothenic acid (mg) | 0.042 | 0.0 | 0.048 | 0.237 | 0.0 | 0.0 | 0.01 | n/a | 0.138 | 0.458 | 0.132 | 0.024 | 0.276 | 1.364 | 16.368 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.015 | 0.023 | 0.0 | 0.0 | 0.002 | 0.0 | 0.013 | 0.041 | 0.011 | 0.041 | 0.069 | 0.214 | 2.568 |
| Folate (mcg) | 1.135 | 0.0 | 0.367 | 7.721 | 0.0 | 0.0 | 0.901 | 0.0 | 57.188 | 13.091 | 3.36 | 1.203 | 11.417 | 96.382 | 1156.584 |
| Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.49 | 5.88 |
| Choline (mg) | 7.1 | 0.0 | 0.8 | 41.2 | n/a | 0.0 | 0.4 | 0.0 | 3.3 | 16.5 | 12.9 | 2.7 | 12.4 | 97.4 | 1168.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
| Tryptophan (g) | 0.004 | n/a | n/a | 0.028 | n/a | 0.0 | 0.001 | n/a | 0.041 | 0.074 | n/a | 0.012 | 0.059 | 0.219 | 2.628 |
| Threonine (g) | 0.015 | n/a | n/a | 0.092 | n/a | 0.0 | 0.004 | n/a | 0.088 | 0.155 | n/a | 0.019 | 0.137 | 0.51 | 6.12 |
| Isoleucine (g) | 0.019 | n/a | n/a | 0.11 | n/a | 0.0 | 0.005 | n/a | 0.113 | 0.205 | n/a | 0.014 | 0.169 | 0.634 | 7.608 |
| Leucine (g) | 0.03 | n/a | n/a | 0.179 | n/a | 0.0 | 0.009 | n/a | 0.222 | 0.401 | n/a | 0.024 | 0.313 | 1.178 | 14.136 |
| Lysine (g) | 0.026 | n/a | n/a | 0.149 | n/a | 0.0 | 0.005 | n/a | 0.072 | 0.262 | n/a | 0.019 | 0.162 | 0.696 | 8.352 |
| Methionine (g) | 0.008 | n/a | n/a | 0.062 | n/a | 0.0 | 0.002 | n/a | 0.056 | 0.086 | n/a | 0.005 | 0.053 | 0.272 | 3.264 |
| Cystine (g) | 0.004 | n/a | n/a | 0.044 | n/a | 0.0 | 0.002 | n/a | 0.069 | 0.188 | n/a | 0.005 | 0.066 | 0.379 | 4.548 |
| Phenylalanine (g) | 0.015 | n/a | n/a | 0.112 | n/a | 0.0 | 0.006 | n/a | 0.163 | 0.274 | n/a | 0.034 | 0.217 | 0.82 | 9.84 |
| Tyrosine (g) | 0.015 | n/a | n/a | 0.082 | n/a | 0.0 | 0.003 | n/a | 0.097 | 0.164 | n/a | 0.002 | 0.155 | 0.519 | 6.228 |
| Valine (g) | 0.023 | n/a | n/a | 0.141 | n/a | 0.0 | 0.007 | n/a | 0.131 | 0.282 | n/a | 0.019 | 0.212 | 0.816 | 9.792 |
| Arginine (g) | 0.011 | n/a | n/a | 0.135 | n/a | 0.0 | 0.019 | n/a | 0.131 | 0.348 | n/a | 0.099 | 0.511 | 1.254 | 15.048 |
| Histidine (g) | 0.008 | n/a | n/a | 0.051 | n/a | 0.0 | 0.003 | n/a | 0.072 | 0.115 | n/a | 0.017 | 0.11 | 0.374 | 4.488 |
| Alanine (g) | 0.011 | n/a | n/a | 0.122 | n/a | 0.0 | 0.006 | n/a | 0.103 | 0.229 | n/a | 0.026 | 0.185 | 0.682 | 8.184 |
| Aspartic acid (g) | 0.023 | n/a | n/a | 0.218 | n/a | 0.0 | 0.011 | n/a | 0.138 | 0.499 | n/a | 0.026 | 0.47 | 1.386 | 16.632 |
| Glutamic acid (g) | 0.068 | n/a | n/a | 0.276 | n/a | 0.0 | 0.026 | n/a | 1.088 | 1.158 | n/a | 0.039 | 1.009 | 3.663 | 43.956 |
| Glycine (g) | 0.008 | n/a | n/a | 0.071 | n/a | 0.0 | 0.006 | n/a | 0.116 | 0.262 | n/a | 0.019 | 0.242 | 0.722 | 8.664 |
| Proline (g) | 0.03 | n/a | n/a | 0.084 | n/a | 0.0 | 0.005 | n/a | 0.375 | 0.184 | n/a | 0.06 | 0.201 | 0.939 | 11.268 |
| Serine (g) | 0.019 | n/a | n/a | 0.159 | n/a | 0.0 | 0.006 | n/a | 0.163 | 0.29 | n/a | 0.017 | 0.21 | 0.864 | 10.368 |
| Cholesterol (mg) | 81.342 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.44 | 0.0 | 0.0 | 157.266 | 1887.192 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 19.435 | 0.0 | 0.0 | 0.509 | 0.0 | 0.0 | 1.03 | 0.0 | 0.05 | 0.454 | 5.183 | 0.014 | 1.576 | 28.251 | 339.012 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.629 | n/a | n/a | n/a | n/a | n/a | n/a | 1.629 | 19.548 |
| Monounsaturated Fat (g) | 7.953 | 0.0 | 0.0 | 0.626 | 0.0 | 0.0 | 0.05 | 0.0 | 0.028 | 0.81 | 2.013 | 0.012 | 7.17 | 18.661 | 223.932 |
| Polyunsaturated (g) | 1.15 | 0.0 | 0.0 | 0.223 | 0.0 | 0.0 | 0.013 | 0.0 | 0.128 | 0.941 | 0.386 | 0.01 | 2.459 | 5.311 | 63.732 |