Chocolate Caramel Pecan Smoothie Recipe

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Servings: 1

Ingredients

Cost per recipe $0.79 view details
  • 1 pt Haagen Dazs(R) Chocolate frzn yogurt (2 c.)
  • 1/3 c. fat-free caramel ice cream topping
  • 2 Tbsp. minced pecans
  • 3/4 c. skim lowfat milk

Directions

  1. Place all ingredients in blender container; cover. Blend at medium speed 30 to 40 seconds or possibly till smooth. Pour into 2 serving glasses; garnish as desired.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 190g
Calories 112  
Calories from Fat 45 40%
Total Fat 5.35g 7%
Saturated Fat 0.54g 2%
Trans Fat 0.0g  
Cholesterol 4mg 1%
Sodium 77mg 3%
Potassium 316mg 9%
Total Carbs 10.12g 3%
Dietary Fiber 0.7g 2%
Sugars 9.64g 6%
Protein 6.85g 11%
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