Chocolate Bavarian Cream Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Egg Yolks, slightly beaten
3 x Egg Whites, stiffly beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chocolate wafer cookies
28.0g 		butter
18.92g 		gelatin
2.5g 		water
9.88g 		egg yolks
0.0g 		sugar
16.67g 		salt
0.25g 		milk
40.67g 		egg whites
0.0g 		whipping cream
39.67g 		Total Per Serving Total for Recipe
Protein (g) 1.85 0.16 0.03 0.0 n/a 0.0 0.0 1.37 n/a 0.81 4.22 25.32
Total Fat (g) 3.98 15.34 0.0 0.0 n/a 0.0 0.0 0.39 n/a 14.68 34.39 206.34
Carbohydrates (g) 20.27 0.01 0.35 0.0 n/a 16.66 0.0 2.03 n/a 1.11 40.44 242.64
Ash (g) 0.56 0.4 n/a 0.01 n/a 0.0 0.25 0.31 n/a n/a 1.52 9.12
Calories (kcal) 121.24 135.633 1.55 0.0 n/a 64.5 0.0 17.08 n/a 136.85 476.853 2861.118
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 2.11 n/a n/a 2.11 12.66
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 1.26 3.0 2.11 9.87 n/a 0.01 0.0 36.57 n/a 22.89 75.7 454.2
Caffeine (mg) 1.96 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1.96 11.76
Theobromine (mg) 62.44 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 62.44 374.64
Sugars (g) 8.3 0.01 0.34 0.0 n/a 16.65 0.0 2.11 n/a 0.04 27.46 164.76
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1.0 6.0
Calcium (mg) 8.68 4.54 0.075 0.296 n/a 0.167 0.06 48.393 n/a 25.783 87.995 527.97
Iron (mg) 1.12 0.0 0.0 0.0 n/a 0.0 0.0 0.01 n/a 0.01 1.15 6.9
Magnesium (mg) 14.84 0.378 0.025 0.099 n/a 0.0 0.003 4.473 n/a 2.777 22.595 135.57
Phosphorus (mg) 36.96 4.54 0.55 0.0 n/a 0.0 0.0 38.633 n/a 24.593 105.277 631.662
Potassium (mg) 58.8 4.54 0.025 0.0 n/a 0.333 0.02 61.0 n/a 29.75 154.468 926.808
Sodium (mg) 162.4 108.96 1.875 0.395 n/a 0.0 96.895 17.893 n/a 15.073 403.492 2420.952
Zinc (mg) 0.31 0.02 0.0 0.0 n/a 0.0 0.0 0.17 n/a 0.09 0.59 3.54
Copper (mg) 0.129 0.0 0.001 0.001 n/a 0.0 0.0 0.004 n/a 0.004 0.138 0.828
Manganese (mg) 0.196 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.196 1.176
Selenium (mcg) 1.6 0.2 0.0 0.0 n/a 0.1 0.0 1.3 n/a 0.2 3.5 21.0
Vitamin A, IU (IU) 3.36 472.728 n/a 0.0 n/a 0.0 0.0 79.707 n/a n/a 555.794 3334.764
Retinol (mcg) 0.84 126.931 0.0 0.0 n/a 0.0 0.0 23.587 n/a 160.65 312.008 1872.048
Vitamin A, RAE (mcg_RAE) 0.84 129.39 0.0 0.0 n/a 0.0 0.0 23.587 n/a 163.03 316.847 1901.082
Beta Carotene (mcg) 0.0 29.888 0.0 0.0 n/a 0.0 0.0 0.813 n/a 28.56 59.262 355.572
Vitamin E (mg) 0.2 0.44 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.42 1.07 6.42
Vitamin D (IU) n/a 10.593 n/a 0.0 n/a n/a n/a 21.147 n/a n/a 31.74 190.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.08 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 3.08 18.48
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.2 0.2 1.2
Thiamin (mg) 0.056 0.002 0.0 0.0 n/a 0.0 0.0 0.008 n/a 0.008 0.074 0.444
Riboflavin (mg) 0.076 0.006 0.0 0.0 n/a 0.003 0.0 0.077 n/a 0.044 0.206 1.236
Niacin (mg) 0.801 0.008 0.0 0.0 n/a 0.0 0.0 0.037 n/a 0.016 0.861 5.166
Pantothenic acid (mg) 0.106 0.021 n/a 0.0 n/a 0.0 0.0 0.146 n/a n/a 0.274 1.644
Vitamin B-6 (mg) 0.014 0.0 0.0 0.0 n/a 0.0 0.0 0.016 n/a 0.012 0.042 0.252
Folate (mcg) 17.08 0.568 0.025 0.0 n/a 0.0 0.0 2.033 n/a 1.587 21.293 127.758
Vitamin B-12 (mcg) 0.03 0.03 0.0 0.0 n/a 0.0 0.0 0.18 n/a 0.07 0.31 1.86
Choline (mg) 4.1 3.6 0.0 0.0 n/a 0.0 0.0 7.2 n/a 6.7 21.5 129.0
Folic acid (mcg) 14.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 14.0 84.0
Tryptophan (g) 0.028 0.002 n/a n/a n/a n/a 0.0 0.016 n/a n/a 0.046 0.276
Threonine (g) 0.062 0.008 n/a n/a n/a n/a 0.0 0.037 n/a n/a 0.106 0.636
Isoleucine (g) 0.073 0.009 n/a n/a n/a n/a 0.0 0.077 n/a n/a 0.16 0.96
Leucine (g) 0.126 0.015 n/a n/a n/a n/a 0.0 0.155 n/a n/a 0.296 1.776
Lysine (g) 0.078 0.013 n/a n/a n/a n/a 0.0 0.118 n/a n/a 0.21 1.26
Methionine (g) 0.031 0.004 n/a n/a n/a n/a 0.0 0.033 n/a n/a 0.067 0.402
Cystine (g) 0.036 0.002 n/a n/a n/a n/a 0.0 0.049 n/a n/a 0.087 0.522
Phenylalanine (g) 0.087 0.008 n/a n/a n/a n/a 0.0 0.069 n/a n/a 0.164 0.984
Tyrosine (g) 0.059 0.008 n/a n/a n/a n/a 0.0 0.057 n/a n/a 0.123 0.738
Valine (g) 0.09 0.011 n/a n/a n/a n/a 0.0 0.089 n/a n/a 0.19 1.14
Arginine (g) 0.081 0.006 n/a n/a n/a n/a 0.0 0.041 n/a n/a 0.128 0.768
Histidine (g) 0.036 0.004 n/a n/a n/a n/a 0.0 0.033 n/a n/a 0.073 0.438
Alanine (g) 0.067 0.006 n/a n/a n/a n/a 0.0 0.045 n/a n/a 0.118 0.708
Aspartic acid (g) 0.115 0.011 n/a n/a n/a n/a 0.0 0.126 n/a n/a 0.252 1.512
Glutamic acid (g) 0.49 0.034 n/a n/a n/a n/a 0.0 0.317 n/a n/a 0.841 5.046
Glycine (g) 0.067 0.004 n/a n/a n/a n/a 0.0 0.024 n/a n/a 0.095 0.57
Proline (g) 0.162 0.015 n/a n/a n/a n/a 0.0 0.146 n/a n/a 0.324 1.944
Serine (g) 0.095 0.009 n/a n/a n/a n/a 0.0 0.085 n/a n/a 0.19 1.14
Cholesterol (mg) 0.56 40.671 0.0 0.0 n/a 0.0 0.0 2.033 n/a 54.343 97.607 585.642
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.187 9.717 0.0 0.0 n/a 0.0 0.0 0.256 n/a 9.135 20.296 121.776
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.364 3.976 0.0 0.0 n/a 0.0 0.0 0.114 n/a 4.24 9.694 58.164
Polyunsaturated (g) 1.162 0.575 0.0 0.0 n/a 0.0 0.0 0.016 n/a 0.543 2.297 13.782
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