Chocolate Baked Beans With Mole Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	garlic 7.4g	olive oil 13.5g	bell pepper 134.48g	mole sauce 265.0g	Total Per Serving	Total for Recipe
Protein (g)	0.47	0.0	1.33	19.82	21.62	21.62
Total Fat (g)	0.04	13.5	0.4	110.19	124.13	124.13
Carbohydrates (g)	2.44	0.0	8.11	110.51	121.06	121.06
Ash (g)	0.11	0.0	0.63	13.57	14.31	14.31
Calories (kcal)	11.019	119.34	41.689	1513.15	1685.197	1685.197
Starch (g)	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	2.61	n/a	2.61	2.61
Fructose (g)	n/a	n/a	3.04	n/a	3.04	3.04
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	4.33	0.0	124.0	10.92	139.25	139.25
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.07	0.0	5.65	n/a	5.72	5.72
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.0	2.8	26.8	29.7	29.7
Calcium (mg)	13.385	0.135	9.414	800.3	823.234	823.234
Iron (mg)	0.13	0.08	0.58	15.13	15.91	15.91
Magnesium (mg)	1.849	0.0	16.138	336.55	354.536	354.536
Phosphorus (mg)	11.314	0.0	34.965	673.1	719.379	719.379
Potassium (mg)	29.654	0.135	283.753	1595.3	1908.842	1908.842
Sodium (mg)	1.257	0.27	5.379	3084.6	3091.506	3091.506
Zinc (mg)	0.09	0.0	0.34	6.63	7.05	7.05
Copper (mg)	0.022	0.0	0.027	1.802	1.851	1.851
Manganese (mg)	0.123	0.0	0.148	3.021	3.292	3.292
Selenium (mcg)	1.1	0.0	0.1	n/a	1.2	1.2
Vitamin A, IU (IU)	0.666	0.0	4210.569	39.75	4250.984	4250.984
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	211.134	2.65	213.784	213.784
Beta Carotene (mcg)	0.37	0.0	2183.955	23.85	2208.175	2208.175
Vitamin E (mg)	0.01	1.94	2.12	n/a	4.07	4.07
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	1.183	0.0	68.585	n/a	69.768	69.768
Tocopherol, beta (mg)	n/a	0.01	0.07	n/a	0.08	0.08
Tocopherol, gamma (mg)	n/a	0.11	0.19	n/a	0.3	0.3
Tocopherol, delta (mg)	n/a	0.0	0.01	n/a	0.01	0.01
Vitamin C (mg)	2.3	0.0	171.7	0.0	174.0	174.0
Thiamin (mg)	0.015	0.0	0.067	0.371	0.453	0.453
Riboflavin (mg)	0.008	0.0	0.121	1.511	1.64	1.64
Niacin (mg)	0.052	0.0	1.318	6.731	8.101	8.101
Pantothenic acid (mg)	0.044	0.0	0.43	0.61	1.084	1.084
Vitamin B-6 (mg)	0.092	0.0	0.39	1.988	2.469	2.469
Folate (mcg)	0.222	0.0	61.861	196.1	258.183	258.183
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	1.7	0.0	7.5	n/a	9.3	9.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.0	0.013	n/a	0.019	0.019
Threonine (g)	0.012	0.0	0.054	n/a	0.066	0.066
Isoleucine (g)	0.016	0.0	0.027	n/a	0.043	0.043
Leucine (g)	0.023	0.0	0.054	n/a	0.077	0.077
Lysine (g)	0.02	0.0	0.054	n/a	0.074	0.074
Methionine (g)	0.006	0.0	0.013	n/a	0.019	0.019
Cystine (g)	0.005	0.0	0.027	n/a	0.032	0.032
Phenylalanine (g)	0.013	0.0	0.067	n/a	0.081	0.081
Tyrosine (g)	0.006	0.0	0.013	n/a	0.019	0.019
Valine (g)	0.021	0.0	0.04	n/a	0.062	0.062
Arginine (g)	0.047	0.0	0.054	n/a	0.1	0.1
Histidine (g)	0.008	0.0	0.027	n/a	0.035	0.035
Alanine (g)	0.01	0.0	0.04	n/a	0.05	0.05
Aspartic acid (g)	0.036	0.0	0.377	n/a	0.413	0.413
Glutamic acid (g)	0.06	0.0	0.282	n/a	0.342	0.342
Glycine (g)	0.015	0.0	0.04	n/a	0.055	0.055
Proline (g)	0.007	0.0	0.027	n/a	0.034	0.034
Serine (g)	0.014	0.0	0.067	n/a	0.081	0.081
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.007	1.864	0.04	n/a	1.911	1.911
Phytosterols (mg)	n/a	29.835	n/a	n/a	29.835	29.835
Monounsaturated Fat (g)	0.001	9.85	0.0	n/a	9.85	9.85
Polyunsaturated (g)	0.018	1.42	0.094	n/a	1.533	1.533