Choco Marshmallow Cookies Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
21.88g 		salt
0.3g 		baking soda
0.23g 		cocoa
4.0g 		shortening
10.25g 		sugar
20.0g 		egg
4.4g 		vanilla
0.42g 		milk
6.1g 		marshmallows
12.96g 		Total Per Serving Total for Recipe
Protein (g) 2.26 0.0 0.0 0.8 0.0 0.0 0.55 0.0 0.21 0.23 4.05 40.5
Total Fat (g) 0.21 0.0 0.0 0.4 10.25 0.0 0.44 0.0 0.06 0.03 11.39 113.9
Carbohydrates (g) 16.69 0.0 0.0 2.4 0.0 20.0 0.03 0.05 0.3 10.54 50.02 500.2
Ash (g) 0.1 0.3 0.08 n/a 0.0 0.0 0.04 0.0 0.05 0.04 0.61 6.1
Calories (kcal) 79.625 0.0 0.0 16.0 90.61 77.4 6.292 1.21 2.562 41.213 314.911 3149.11
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.1
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.32 n/a 0.32 3.2
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.0
Water (g) 2.61 0.0 0.0 n/a 0.0 0.01 3.34 0.22 5.49 2.13 13.78 137.8
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 0.0 19.98 0.03 0.05 0.32 7.46 27.91 279.1
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 1.4 14.0
Calcium (mg) 3.281 0.072 0.0 0.0 0.0 0.2 2.332 0.046 7.259 0.389 13.579 135.79
Iron (mg) 1.02 0.0 0.0 1.44 0.0 0.0 0.08 0.0 0.0 0.03 2.57 25.7
Magnesium (mg) 4.813 0.003 0.0 n/a 0.0 0.0 0.528 0.05 0.671 0.259 6.324 63.24
Phosphorus (mg) 23.625 0.0 0.0 n/a 0.0 0.0 8.404 0.025 5.795 1.037 38.886 388.86
Potassium (mg) 23.406 0.024 0.0 n/a 0.0 0.4 5.896 0.622 9.15 0.648 40.146 401.46
Sodium (mg) 0.438 116.274 62.928 0.0 0.0 0.0 6.16 0.038 2.684 10.368 198.889 1988.89
Zinc (mg) 0.15 0.0 0.0 n/a 0.0 0.0 0.05 0.0 0.03 0.01 0.23 2.3
Copper (mg) 0.031 0.0 0.0 n/a 0.0 0.0 0.004 0.0 0.001 0.013 0.049 0.49
Manganese (mg) 0.149 0.0 0.0 n/a n/a 0.0 0.002 0.001 0.0 0.001 0.153 1.53
Selenium (mcg) 7.4 0.0 0.0 n/a 0.0 0.1 1.4 0.0 0.2 0.2 9.4 94.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 21.428 0.0 11.956 0.0 33.384 333.84
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 6.116 0.0 3.538 0.0 9.654 96.54
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 0.0 6.16 0.0 3.538 0.0 9.698 96.98
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.44 0.0 0.122 0.0 0.562 5.62
Vitamin E (mg) 0.01 0.0 0.0 n/a 0.08 0.0 0.04 0.0 0.0 0.0 0.14 1.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.54 n/a 3.172 n/a 4.712 47.12
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.938 0.0 0.0 n/a 0.0 0.0 14.564 0.0 0.0 0.0 18.502 185.02
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.02 0.2
Tocopherol, gamma (mg) 0.08 n/a n/a n/a 3.02 n/a 0.02 n/a 0.0 n/a 3.12 31.2
Tocopherol, delta (mg) 0.0 n/a n/a n/a 1.71 n/a 0.0 n/a 0.0 n/a 1.71 17.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.173 0.0 0.0 n/a 0.0 0.0 0.003 0.0 0.001 0.0 0.177 1.77
Riboflavin (mg) 0.107 0.0 0.0 n/a 0.0 0.004 0.021 0.0 0.012 0.0 0.144 1.44
Niacin (mg) 1.291 0.0 0.0 n/a 0.0 0.0 0.003 0.002 0.005 0.01 1.311 13.11
Pantothenic acid (mg) 0.096 0.0 0.0 n/a 0.0 0.0 0.063 0.0 0.022 0.001 0.183 1.83
Vitamin B-6 (mg) 0.009 0.0 0.0 n/a 0.0 0.0 0.006 0.0 0.002 0.0 0.017 0.17
Folate (mcg) 40.031 0.0 0.0 n/a 0.0 0.0 2.068 0.0 0.305 0.13 42.534 425.34
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.06 0.0 0.03 0.0 0.08 0.8
Choline (mg) 2.3 0.0 0.0 n/a n/a 0.0 11.0 n/a 1.1 0.0 14.4 144.0
Folic acid (mcg) 33.688 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 33.688 336.88
Tryptophan (g) 0.028 0.0 n/a n/a 0.0 n/a 0.007 n/a 0.002 0.0 0.038 0.38
Threonine (g) 0.061 0.0 n/a n/a 0.0 n/a 0.025 n/a 0.005 0.005 0.097 0.97
Isoleucine (g) 0.079 0.0 n/a n/a 0.0 n/a 0.029 n/a 0.012 0.004 0.124 1.24
Leucine (g) 0.155 0.0 n/a n/a 0.0 n/a 0.048 n/a 0.023 0.009 0.236 2.36
Lysine (g) 0.05 0.0 n/a n/a 0.0 n/a 0.04 n/a 0.018 0.01 0.118 1.18
Methionine (g) 0.039 0.0 n/a n/a 0.0 n/a 0.017 n/a 0.005 0.003 0.064 0.64
Cystine (g) 0.048 0.0 n/a n/a 0.0 n/a 0.012 n/a 0.007 0.0 0.067 0.67
Phenylalanine (g) 0.114 0.0 n/a n/a 0.0 n/a 0.03 n/a 0.01 0.005 0.159 1.59
Tyrosine (g) 0.068 0.0 n/a n/a 0.0 n/a 0.022 n/a 0.009 0.001 0.1 1.0
Valine (g) 0.092 0.0 n/a n/a 0.0 n/a 0.038 n/a 0.013 0.006 0.15 1.5
Arginine (g) 0.092 0.0 n/a n/a 0.0 n/a 0.036 n/a 0.006 0.019 0.153 1.53
Histidine (g) 0.05 0.0 n/a n/a 0.0 n/a 0.014 n/a 0.005 0.003 0.071 0.71
Alanine (g) 0.072 0.0 n/a n/a 0.0 n/a 0.033 n/a 0.007 0.023 0.135 1.35
Aspartic acid (g) 0.096 0.0 n/a n/a 0.0 n/a 0.059 n/a 0.019 0.016 0.189 1.89
Glutamic acid (g) 0.761 0.0 n/a n/a 0.0 n/a 0.074 n/a 0.048 0.027 0.91 9.1
Glycine (g) 0.081 0.0 n/a n/a 0.0 n/a 0.019 n/a 0.004 0.054 0.158 1.58
Proline (g) 0.263 0.0 n/a n/a 0.0 n/a 0.022 n/a 0.022 0.036 0.343 3.43
Serine (g) 0.114 0.0 n/a n/a 0.0 n/a 0.043 n/a 0.013 0.008 0.177 1.77
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 18.612 0.0 0.305 0.0 18.917 189.17
Trans Fat (g) n/a n/a n/a n/a 3.426 n/a n/a n/a n/a n/a 3.426 34.26
Saturated Fat (g) 0.035 0.0 0.0 0.0 2.382 0.0 0.136 0.0 0.038 0.008 2.6 26.0
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.02 0.0 0.0 n/a 6.604 0.0 0.168 0.0 0.017 0.01 6.819 68.19
Polyunsaturated (g) 0.09 0.0 0.0 n/a 0.714 0.0 0.06 0.0 0.002 0.006 0.873 8.73
Advertisement