Choc-kit cookies - a taste of home Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 cup caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
20.83g 		oil
9.08g 		eggs
7.33g 		vanilla essence
0.35g 		desiccated coconut
29.57g 		flour
26.04g 		baking powder
0.77g 		baking soda
0.1g 		cocoa
0.83g 		chocolate
16.67g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.0 0.92 0.0 1.57 2.69 0.0 0.0 0.17 2.15 7.67 92.04
Total Fat (g) 16.9 9.08 0.73 0.0 20.43 0.26 0.0 0.0 0.08 8.72 56.2 674.4
Carbohydrates (g) 0.01 0.0 0.06 0.05 6.36 19.87 0.0 0.0 0.5 4.97 31.83 381.96
Ash (g) 0.44 0.0 0.06 0.0 0.72 0.12 0.28 0.04 n/a 0.6 2.26 27.12
Calories (kcal) 149.375 80.297 10.487 0.196 202.282 94.792 0.0 0.0 3.333 83.5 624.261 7491.132
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 3.31 0.0 5.56 0.3 0.49 3.1 0.0 0.0 n/a 0.22 12.99 155.88
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 13.333 13.333 159.996
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 216.167 216.167 2594.004
Sugars (g) 0.01 0.0 0.06 0.05 n/a 0.07 0.0 0.0 0.0 0.15 0.34 4.08
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.7 0.0 0.0 0.2 2.8 3.6 43.2
Calcium (mg) 5.0 0.0 3.887 0.011 7.689 3.906 0.0 0.0 0.0 16.833 37.326 447.912
Iron (mg) 0.0 0.0 0.13 0.0 0.99 1.21 0.0 0.0 0.3 2.9 5.54 66.48
Magnesium (mg) 0.417 0.0 0.88 0.004 27.207 5.729 0.0 0.0 n/a 54.5 88.737 1064.844
Phosphorus (mg) 5.0 0.0 14.007 0.0 61.808 28.125 0.0 0.0 n/a 66.667 175.607 2107.284
Potassium (mg) 5.0 0.0 9.827 0.0 162.949 27.865 0.0 0.0 n/a 138.333 343.974 4127.688
Sodium (mg) 120.0 0.0 10.267 0.011 10.942 0.521 209.76 26.22 0.0 4.0 381.72 4580.64
Zinc (mg) 0.02 0.0 0.08 0.0 0.6 0.18 0.0 0.0 n/a 1.61 2.49 29.88
Copper (mg) 0.0 0.0 0.007 0.0 0.24 0.036 0.0 0.0 n/a 0.538 0.822 9.864
Manganese (mg) 0.0 n/a 0.003 0.0 0.822 0.177 0.0 0.0 n/a 0.695 1.697 20.364
Selenium (mcg) 0.2 0.0 2.3 0.0 n/a 8.8 0.0 0.0 n/a 1.4 12.7 152.4
Vitamin A, IU (IU) 520.625 0.0 35.713 0.0 0.0 0.0 0.0 0.0 0.0 0.0 556.338 6676.056
Retinol (mcg) 139.792 0.0 10.193 0.0 0.0 0.0 0.0 0.0 n/a 0.0 149.985 1799.82
Vitamin A, RAE (mcg_RAE) 142.5 0.0 10.267 0.0 0.0 0.0 0.0 0.0 n/a 0.0 152.767 1833.204
Beta Carotene (mcg) 32.917 0.0 0.733 0.0 n/a 0.0 0.0 0.0 n/a 0.0 33.65 403.8
Vitamin E (mg) 0.48 0.84 0.07 0.0 n/a 0.02 0.0 0.0 n/a 0.07 1.47 17.64
Vitamin D (IU) 11.667 n/a 2.567 n/a n/a n/a n/a n/a n/a n/a 14.233 170.796
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 24.273 0.0 n/a 4.688 0.0 0.0 n/a 6.333 35.294 423.528
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.02 n/a n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.04 n/a n/a 0.1 n/a n/a n/a 0.97 1.11 13.32
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Thiamin (mg) 0.002 0.0 0.005 0.0 0.018 0.206 0.0 0.0 n/a 0.025 0.256 3.072
Riboflavin (mg) 0.006 0.0 0.035 0.0 0.03 0.128 0.0 0.0 n/a 0.017 0.215 2.58
Niacin (mg) 0.008 0.0 0.005 0.0 0.18 1.536 0.0 0.0 n/a 0.227 1.957 23.484
Pantothenic acid (mg) 0.023 0.0 0.106 0.0 0.24 0.115 0.0 0.0 n/a 0.028 0.511 6.132
Vitamin B-6 (mg) 0.0 0.0 0.01 0.0 0.089 0.01 0.0 0.0 n/a 0.005 0.114 1.368
Folate (mcg) 0.625 0.0 3.447 0.0 2.662 47.656 0.0 0.0 n/a 4.667 59.056 708.672
Vitamin B-12 (mcg) 0.04 0.0 0.09 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.13 1.56
Choline (mg) 3.9 n/a 18.4 0.0 n/a 2.7 0.0 0.0 n/a 7.6 32.7 392.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 40.104 0.0 0.0 n/a 0.0 40.104 481.248
Tryptophan (g) 0.002 0.0 0.012 n/a 0.018 0.034 n/a n/a n/a 0.022 0.088 1.056
Threonine (g) 0.008 0.0 0.041 n/a 0.056 0.073 n/a n/a n/a 0.062 0.24 2.88
Isoleucine (g) 0.01 0.0 0.049 n/a 0.062 0.094 n/a n/a n/a 0.068 0.284 3.408
Leucine (g) 0.017 0.0 0.08 n/a 0.115 0.185 n/a n/a n/a 0.117 0.513 6.156
Lysine (g) 0.015 0.0 0.067 n/a 0.068 0.06 n/a n/a n/a 0.078 0.288 3.456
Methionine (g) 0.004 0.0 0.028 n/a 0.03 0.047 n/a n/a n/a 0.023 0.132 1.584
Cystine (g) 0.002 0.0 0.02 n/a 0.033 0.057 n/a n/a n/a 0.038 0.15 1.8
Phenylalanine (g) 0.008 0.0 0.05 n/a 0.08 0.135 n/a n/a n/a 0.088 0.362 4.344
Tyrosine (g) 0.008 0.0 0.037 n/a 0.047 0.081 n/a n/a n/a 0.072 0.245 2.94
Valine (g) 0.013 0.0 0.063 n/a 0.095 0.109 n/a n/a n/a 0.11 0.39 4.68
Arginine (g) 0.006 0.0 0.06 n/a 0.257 0.109 n/a n/a n/a 0.137 0.57 6.84
Histidine (g) 0.004 0.0 0.023 n/a 0.035 0.06 n/a n/a n/a 0.037 0.159 1.908
Alanine (g) 0.006 0.0 0.054 n/a 0.08 0.086 n/a n/a n/a 0.08 0.306 3.672
Aspartic acid (g) 0.013 0.0 0.098 n/a 0.154 0.115 n/a n/a n/a 0.212 0.59 7.08
Glutamic acid (g) 0.038 0.0 0.123 n/a 0.358 0.906 n/a n/a n/a 0.312 1.736 20.832
Glycine (g) 0.004 0.0 0.032 n/a 0.074 0.096 n/a n/a n/a 0.085 0.291 3.492
Proline (g) 0.017 0.0 0.037 n/a 0.065 0.313 n/a n/a n/a 0.147 0.578 6.936
Serine (g) 0.01 0.0 0.071 n/a 0.08 0.135 n/a n/a n/a 0.088 0.385 4.62
Cholesterol (mg) 44.792 0.0 31.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75.812 909.744
Trans Fat (g) n/a 0.234 n/a n/a n/a n/a n/a n/a n/a n/a 0.234 2.808
Saturated Fat (g) 10.702 0.675 0.227 0.0 18.117 0.042 0.0 0.0 0.0 5.392 35.154 421.848
Phytosterols (mg) n/a 22.708 n/a n/a n/a n/a n/a n/a n/a n/a 22.708 272.496
Monounsaturated Fat (g) 4.379 2.065 0.279 0.0 0.869 0.023 0.0 0.0 n/a 2.685 10.301 123.612
Polyunsaturated (g) 0.633 5.917 0.1 0.0 0.225 0.107 0.0 0.0 n/a 0.26 7.241 86.892
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