Chipped Beef Cheese Ball Recipe - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
cream cheese
68.04g |
onions
9.6g |
garlic
0.0g |
beef
29.94g |
worcestershire sauce
5.1g |
accent
0.3g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.03 | 0.18 | n/a | 5.59 | 0.0 | 0.0 | 9.8 | 98.0 |
| Total Fat (g) | 23.3 | 0.02 | n/a | 5.13 | 0.0 | 0.0 | 28.45 | 284.5 |
| Carbohydrates (g) | 2.77 | 0.7 | n/a | 0.0 | 0.99 | 0.0 | 4.47 | 44.7 |
| Ash (g) | 0.9 | 0.08 | n/a | 0.27 | 0.1 | 0.3 | 1.65 | 16.5 |
| Calories (kcal) | 232.697 | 3.072 | n/a | 70.054 | 3.978 | 0.0 | 309.801 | 3098.01 |
| Starch (g) | 0.24 | n/a | n/a | n/a | n/a | n/a | 0.24 | 2.4 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 2.18 | n/a | n/a | n/a | n/a | n/a | 2.18 | 21.8 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 37.04 | 8.62 | n/a | 18.57 | 4.01 | 0.0 | 68.24 | 682.4 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.18 | 0.22 | n/a | 0.0 | 0.51 | 0.0 | 2.92 | 29.2 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 2.0 |
| Calcium (mg) | 66.679 | 6.912 | n/a | 2.096 | 5.457 | 0.072 | 81.216 | 812.16 |
| Iron (mg) | 0.26 | 0.14 | n/a | 0.57 | 0.27 | 0.0 | 1.24 | 12.4 |
| Magnesium (mg) | 6.124 | 1.92 | n/a | 5.688 | 0.663 | 0.003 | 14.398 | 143.98 |
| Phosphorus (mg) | 72.122 | 3.552 | n/a | 52.99 | 3.06 | 0.0 | 131.724 | 1317.24 |
| Potassium (mg) | 93.895 | 26.496 | n/a | 91.609 | 40.8 | 0.024 | 252.824 | 2528.24 |
| Sodium (mg) | 218.408 | 1.536 | n/a | 17.364 | 49.98 | 116.274 | 403.562 | 4035.62 |
| Zinc (mg) | 0.35 | 0.04 | n/a | 1.12 | 0.01 | 0.0 | 1.52 | 15.2 |
| Copper (mg) | 0.014 | 0.008 | n/a | 0.021 | 0.01 | 0.0 | 0.053 | 0.53 |
| Manganese (mg) | 0.007 | 0.015 | n/a | 0.003 | n/a | 0.0 | 0.025 | 0.25 |
| Selenium (mcg) | 1.6 | 0.1 | n/a | 4.2 | 0.0 | 0.0 | 5.9 | 59.0 |
| Vitamin A, IU (IU) | 860.706 | 95.712 | n/a | 0.0 | 4.029 | 0.0 | 960.447 | 9604.47 |
| Retinol (mcg) | 244.264 | 0.0 | n/a | n/a | 0.051 | 0.0 | 244.315 | 2443.15 |
| Vitamin A, RAE (mcg_RAE) | 246.305 | 4.8 | n/a | 0.0 | 0.255 | 0.0 | 251.36 | 2513.6 |
| Beta Carotene (mcg) | 27.896 | 57.408 | n/a | 0.0 | 2.193 | 0.0 | 87.497 | 874.97 |
| Vitamin E (mg) | 0.44 | 0.05 | n/a | n/a | 0.0 | 0.0 | 0.5 | 5.0 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 109.152 | n/a | 0.0 | 2.448 | 0.0 | 111.6 | 1116.0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.3 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.8 | n/a | 0.0 | 0.7 | 0.0 | 2.5 | 25.0 |
| Thiamin (mg) | 0.014 | 0.006 | n/a | 0.03 | 0.004 | 0.0 | 0.053 | 0.53 |
| Riboflavin (mg) | 0.088 | 0.008 | n/a | 0.048 | 0.007 | 0.0 | 0.151 | 1.51 |
| Niacin (mg) | 0.102 | 0.051 | n/a | 0.967 | 0.036 | 0.0 | 1.156 | 11.56 |
| Pantothenic acid (mg) | 0.388 | 0.008 | n/a | 0.096 | n/a | 0.0 | 0.491 | 4.91 |
| Vitamin B-6 (mg) | 0.027 | 0.006 | n/a | 0.117 | 0.0 | 0.0 | 0.15 | 1.5 |
| Folate (mcg) | 7.484 | 6.144 | n/a | 1.796 | 0.408 | 0.0 | 15.833 | 158.33 |
| Vitamin B-12 (mcg) | 0.17 | 0.0 | n/a | 0.88 | 0.0 | 0.0 | 1.05 | 10.5 |
| Choline (mg) | 18.5 | 0.5 | n/a | 23.4 | 0.1 | 0.0 | 42.5 | 425.0 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.048 | 0.002 | n/a | 0.063 | n/a | 0.0 | 0.112 | 1.12 |
| Threonine (g) | 0.156 | 0.007 | n/a | 0.245 | n/a | 0.0 | 0.409 | 4.09 |
| Isoleucine (g) | 0.218 | 0.008 | n/a | 0.251 | n/a | 0.0 | 0.477 | 4.77 |
| Leucine (g) | 0.449 | 0.011 | n/a | 0.443 | n/a | 0.0 | 0.903 | 9.03 |
| Lysine (g) | 0.388 | 0.009 | n/a | 0.467 | n/a | 0.0 | 0.863 | 8.63 |
| Methionine (g) | 0.129 | 0.002 | n/a | 0.144 | n/a | 0.0 | 0.275 | 2.75 |
| Cystine (g) | 0.027 | n/a | n/a | 0.063 | n/a | 0.0 | 0.09 | 0.9 |
| Phenylalanine (g) | 0.197 | 0.006 | n/a | 0.219 | n/a | 0.0 | 0.422 | 4.22 |
| Tyrosine (g) | 0.204 | 0.005 | n/a | 0.189 | n/a | 0.0 | 0.398 | 3.98 |
| Valine (g) | 0.272 | 0.008 | n/a | 0.272 | n/a | 0.0 | 0.552 | 5.52 |
| Arginine (g) | 0.163 | 0.012 | n/a | 0.353 | n/a | 0.0 | 0.529 | 5.29 |
| Histidine (g) | 0.122 | 0.003 | n/a | 0.192 | n/a | 0.0 | 0.317 | 3.17 |
| Alanine (g) | 0.122 | 0.008 | n/a | 0.338 | n/a | 0.0 | 0.468 | 4.68 |
| Aspartic acid (g) | 0.347 | 0.016 | n/a | 0.512 | n/a | 0.0 | 0.875 | 8.75 |
| Glutamic acid (g) | 0.885 | 0.036 | n/a | 0.841 | n/a | 0.0 | 1.762 | 17.62 |
| Glycine (g) | 0.095 | 0.009 | n/a | 0.305 | n/a | 0.0 | 0.409 | 4.09 |
| Proline (g) | 0.456 | 0.012 | n/a | 0.248 | n/a | 0.0 | 0.716 | 7.16 |
| Serine (g) | 0.252 | 0.008 | n/a | 0.216 | n/a | 0.0 | 0.475 | 4.75 |
| Cholesterol (mg) | 74.844 | 0.0 | n/a | 19.759 | 0.0 | 0.0 | 94.603 | 946.03 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 13.125 | 0.003 | n/a | 2.069 | 0.0 | 0.0 | 15.196 | 151.96 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 5.865 | 0.003 | n/a | 2.221 | 0.0 | 0.0 | 8.089 | 80.89 |
| Polyunsaturated (g) | 0.98 | 0.007 | n/a | 0.189 | 0.0 | 0.0 | 1.175 | 11.75 |