Chipotle Avocado Mayonaise Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. chipotle seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		avocado
11.33g 		mayonaise
19.92g 		lime juice
0.84g 		Total Per Serving Total for Recipe
Protein (g) 0.23 0.0 0.0 0.23 2.76
Total Fat (g) 1.66 15.5 0.0 17.16 205.92
Carbohydrates (g) 0.97 0.06 0.07 1.1 13.2
Ash (g) n/a 0.08 0.0 0.08 0.96
Calories (kcal) 18.133 137.027 0.21 155.37 1864.44
Starch (g) n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 0.01 0.12
Fructose (g) n/a n/a 0.01 0.01 0.12
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 8.3 4.32 0.76 13.38 160.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.06 0.01 0.15 1.8
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.8 9.6
Calcium (mg) 1.36 1.394 0.118 2.872 34.464
Iron (mg) 0.06 0.05 0.0 0.11 1.32
Magnesium (mg) 3.287 0.199 0.067 3.553 42.636
Phosphorus (mg) 5.893 4.979 0.118 10.99 131.88
Potassium (mg) 54.967 2.788 0.983 58.738 704.856
Sodium (mg) 0.793 96.795 0.017 97.605 1171.26
Zinc (mg) 0.07 0.03 0.0 0.1 1.2
Copper (mg) 0.022 0.0 0.0 0.022 0.264
Manganese (mg) n/a n/a 0.0 0.0 0.0
Selenium (mcg) 0.0 0.3 0.0 0.4 4.8
Vitamin A, IU (IU) n/a 0.0 0.42 0.42 5.04
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.793 0.0 0.017 0.81 9.72
Beta Carotene (mcg) 7.027 0.0 0.252 7.279 87.348
Vitamin E (mg) 0.23 2.35 0.0 2.58 30.96
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 30.713 0.0 0.0 30.713 368.556
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.1 0.0 0.3 1.4 16.8
Thiamin (mg) 0.008 0.002 0.0 0.01 0.12
Riboflavin (mg) 0.015 0.012 0.0 0.027 0.324
Niacin (mg) 0.197 0.002 0.001 0.2 2.4
Pantothenic acid (mg) n/a n/a 0.001 0.001 0.012
Vitamin B-6 (mg) 0.029 0.002 0.0 0.032 0.384
Folate (mcg) 9.18 0.0 0.084 9.264 111.168
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.6 0.1 0.0 1.8 21.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a 0.0 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0 0.0
Aspartic acid (g) n/a n/a 0.001 0.001 0.012
Glutamic acid (g) n/a n/a 0.001 0.001 0.012
Glycine (g) n/a n/a 0.0 0.0 0.0
Proline (g) n/a n/a 0.0 0.0 0.0
Serine (g) n/a n/a 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.241 2.147 0.0 2.389 28.668
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.111 3.591 0.0 4.702 56.424
Polyunsaturated (g) 0.206 9.07 0.0 9.276 111.312
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