Chip Beef Dip Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. dry beef, thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cream
37.8g 		mayonnaise
37.8g 		dill weed
0.17g 		parsley
0.2g 		onion
0.5g 		beef
0.0g 		cocktail
2.83g 		Total Per Serving Total for Recipe
Protein (g) 0.78 0.0 0.03 0.01 0.01 n/a 0.04 0.87 5.22
Total Fat (g) 7.46 29.41 0.01 0.0 0.0 n/a 0.01 36.89 221.34
Carbohydrates (g) 1.09 0.11 0.09 0.01 0.05 n/a 0.59 1.95 11.7
Ash (g) 0.32 0.15 0.02 0.0 0.0 n/a n/a 0.5 3.0
Calories (kcal) 72.954 260.064 0.422 0.071 0.2 n/a 2.295 336.006 2016.036
Starch (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Fructose (g) 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Lactose (g) 1.32 n/a n/a n/a 0.0 n/a n/a 1.32 7.92
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 28.15 8.2 0.01 0.17 0.45 n/a 2.1 39.08 234.48
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.32 0.11 n/a 0.0 0.02 n/a 0.52 1.97 11.82
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.6
Calcium (mg) 41.58 2.646 2.973 0.273 0.115 n/a 0.68 48.267 289.602
Iron (mg) 0.06 0.09 0.08 0.01 0.0 n/a 0.01 0.26 1.56
Magnesium (mg) 3.78 0.378 0.752 0.099 0.05 n/a 0.538 5.597 33.582
Phosphorus (mg) 43.47 9.45 0.905 0.115 0.145 n/a 0.85 54.935 329.61
Potassium (mg) 53.298 5.292 5.513 1.096 0.729 n/a 9.407 75.336 452.016
Sodium (mg) 30.24 183.708 0.347 0.111 0.02 n/a 24.537 238.962 1433.772
Zinc (mg) 0.14 0.05 0.01 0.0 0.0 n/a 0.01 0.21 1.26
Copper (mg) 0.008 0.0 0.001 0.0 0.0 n/a 0.004 0.013 0.078
Manganese (mg) 0.004 n/a 0.007 0.0 0.001 n/a n/a 0.011 0.066
Selenium (mcg) 1.0 0.6 n/a 0.0 0.0 n/a 0.0 1.6 9.6
Vitamin A, IU (IU) 217.728 0.0 9.75 16.673 0.01 n/a n/a 244.16 1464.96
Retinol (mcg) 60.48 0.0 0.0 0.0 0.0 n/a 0.0 60.48 362.88
Vitamin A, RAE (mcg_RAE) 61.236 0.0 0.488 0.833 0.0 n/a 0.963 63.521 381.126
Beta Carotene (mcg) 9.828 0.0 n/a 10.003 0.005 n/a 11.532 31.367 188.202
Vitamin E (mg) 0.17 4.46 n/a 0.0 0.0 n/a 0.03 4.65 27.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 343.117 343.117 2058.702
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 11.006 0.02 n/a 0.085 11.111 66.666
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a 0.0 0.0 n/a n/a 0.02 0.12
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.1 0.3 0.0 n/a 0.5 1.2 7.2
Thiamin (mg) 0.015 0.004 0.001 0.0 0.0 n/a 0.0 0.02 0.12
Riboflavin (mg) 0.064 0.023 0.0 0.0 0.0 n/a 0.003 0.091 0.546
Niacin (mg) 0.042 0.004 0.005 0.003 0.001 n/a 0.032 0.085 0.51
Pantothenic acid (mg) 0.129 n/a n/a 0.001 0.001 n/a n/a 0.13 0.78
Vitamin B-6 (mg) 0.023 0.004 0.003 0.0 0.001 n/a 0.004 0.034 0.204
Folate (mcg) 2.646 0.0 n/a 0.301 0.095 n/a 0.538 3.58 21.48
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.0 0.0 n/a 0.0 0.11 0.66
Choline (mg) 7.3 0.3 n/a 0.0 0.0 n/a 0.3 7.9 47.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.015 n/a n/a 0.0 0.0 n/a n/a 0.015 0.09
Threonine (g) 0.045 n/a n/a 0.0 0.0 n/a n/a 0.046 0.276
Isoleucine (g) 0.053 n/a n/a 0.0 0.0 n/a n/a 0.053 0.318
Leucine (g) 0.102 n/a n/a 0.0 0.0 n/a n/a 0.103 0.618
Lysine (g) 0.087 n/a n/a 0.0 0.0 n/a n/a 0.087 0.522
Methionine (g) 0.026 n/a n/a 0.0 0.0 n/a n/a 0.027 0.162
Cystine (g) 0.011 n/a n/a 0.0 0.0 n/a n/a 0.011 0.066
Phenylalanine (g) 0.049 n/a n/a 0.0 0.0 n/a n/a 0.05 0.3
Tyrosine (g) 0.049 n/a n/a 0.0 0.0 n/a n/a 0.049 0.294
Valine (g) 0.064 n/a n/a 0.0 0.0 n/a n/a 0.065 0.39
Arginine (g) 0.038 n/a n/a 0.0 0.0 n/a n/a 0.039 0.234
Histidine (g) 0.03 n/a n/a 0.0 0.0 n/a n/a 0.03 0.18
Alanine (g) 0.038 n/a n/a 0.0 0.0 n/a n/a 0.038 0.228
Aspartic acid (g) 0.083 n/a n/a 0.001 0.0 n/a n/a 0.084 0.504
Glutamic acid (g) 0.215 n/a n/a 0.0 0.001 n/a n/a 0.217 1.302
Glycine (g) 0.023 n/a n/a 0.0 0.0 n/a n/a 0.023 0.138
Proline (g) 0.098 n/a n/a 0.0 0.0 n/a n/a 0.099 0.594
Serine (g) 0.06 n/a n/a 0.0 0.0 n/a n/a 0.061 0.366
Cholesterol (mg) 19.656 0.0 0.0 0.0 0.0 n/a 0.0 19.656 117.936
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.351 4.075 0.0 0.0 0.0 n/a 0.001 8.428 50.568
Phytosterols (mg) n/a n/a n/a 0.01 0.075 n/a n/a 0.085 0.51
Monounsaturated Fat (g) 1.916 6.815 n/a 0.001 0.0 n/a 0.002 8.734 52.404
Polyunsaturated (g) 0.318 17.214 n/a 0.0 0.0 n/a 0.005 17.537 105.222
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