Chinese Tangerine Chicken Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
bread crumbs
1.69g |
tangerine
0.51g |
tangerine
3.05g |
ginger
1.4g |
soy sauce
2.0g |
honey
2.63g |
sesame oil
0.56g |
roasting chicken
192.78g |
ginger
2.05g |
tangerines
66.0g |
flour
0.98g |
chicken broth
30.0g |
sherry
7.38g |
tangerine
8.13g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.23 | 0.0 | 0.02 | 0.03 | 0.13 | 0.01 | 0.0 | 35.86 | 0.04 | 0.53 | 0.1 | 0.6 | 0.01 | 0.07 | 37.62 | 300.96 |
| Total Fat (g) | 0.09 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.56 | 29.03 | 0.02 | 0.2 | 0.01 | 0.18 | 0.0 | 0.03 | 30.14 | 241.12 |
| Carbohydrates (g) | 1.21 | 0.07 | 0.41 | 0.25 | 0.15 | 2.16 | 0.0 | 0.0 | 0.36 | 8.8 | 0.74 | 0.36 | 1.01 | 1.08 | 16.62 | 132.96 |
| Ash (g) | 0.05 | n/a | n/a | 0.01 | 0.31 | 0.01 | 0.0 | 1.52 | 0.02 | n/a | 0.0 | 0.06 | n/a | n/a | 1.97 | 15.76 |
| Calories (kcal) | 6.666 | 0.269 | 1.615 | 1.116 | 1.06 | 7.98 | 4.973 | 414.468 | 1.637 | 34.98 | 3.554 | 4.8 | 11.8 | 4.306 | 499.223 | 3993.784 |
| Starch (g) | 1.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.01 | 8.08 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
| Glucose (dextrose) (g) | 0.03 | n/a | n/a | n/a | n/a | 0.94 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.97 | 7.76 |
| Fructose (g) | 0.04 | n/a | n/a | n/a | n/a | 1.07 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.12 | 8.96 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.03 | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.56 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 1.1 | 8.8 |
| Water (g) | 0.11 | 0.43 | 2.6 | 1.1 | 1.42 | 0.45 | 0.0 | 127.21 | 1.61 | 56.21 | 0.12 | 28.8 | 5.2 | 6.92 | 232.18 | 1857.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.1 | 0.05 | 0.32 | 0.02 | 0.03 | 2.16 | 0.0 | 0.0 | 0.03 | 6.98 | 0.0 | 0.04 | 0.57 | 0.86 | 11.19 | 89.52 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.64 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | 12.8 |
| Calcium (mg) | 3.088 | 0.188 | 1.128 | 0.223 | 0.38 | 0.158 | 0.0 | 21.205 | 0.327 | 24.42 | 0.146 | 1.2 | 0.59 | 3.006 | 56.06 | 448.48 |
| Iron (mg) | 0.08 | 0.0 | 0.0 | 0.01 | 0.04 | 0.01 | 0.0 | 1.73 | 0.01 | 0.1 | 0.05 | 0.06 | 0.02 | 0.01 | 2.13 | 17.04 |
| Magnesium (mg) | 0.726 | 0.061 | 0.366 | 0.6 | 0.86 | 0.053 | 0.0 | 38.555 | 0.88 | 7.92 | 0.215 | 0.3 | 0.664 | 0.975 | 52.173 | 417.384 |
| Phosphorus (mg) | 2.784 | 0.102 | 0.61 | 0.474 | 2.5 | 0.105 | 0.0 | 283.38 | 0.696 | 13.2 | 1.054 | 9.0 | 0.664 | 1.625 | 316.194 | 2529.552 |
| Potassium (mg) | 3.308 | 0.842 | 5.059 | 5.789 | 4.34 | 1.365 | 0.0 | 364.346 | 8.491 | 109.56 | 1.045 | 25.8 | 6.785 | 13.488 | 550.217 | 4401.736 |
| Sodium (mg) | 12.353 | 0.01 | 0.061 | 0.181 | 112.74 | 0.105 | 0.0 | 134.943 | 0.266 | 1.32 | 0.02 | 9.0 | 0.664 | 0.163 | 271.825 | 2174.6 |
| Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 2.53 | 0.01 | 0.05 | 0.01 | 0.03 | 0.01 | 0.01 | 2.67 | 21.36 |
| Copper (mg) | 0.004 | 0.0 | 0.001 | 0.003 | 0.002 | 0.001 | 0.0 | 0.096 | 0.005 | 0.026 | 0.001 | 0.015 | 0.004 | 0.003 | 0.163 | 1.304 |
| Manganese (mg) | 0.016 | n/a | n/a | 0.003 | 0.008 | 0.002 | n/a | 0.039 | 0.005 | n/a | 0.007 | n/a | n/a | n/a | 0.079 | 0.632 |
| Selenium (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.8 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 28.7 | 229.6 |
| Vitamin A, IU (IU) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 269.886 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 269.886 | 2159.088 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 79.038 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 79.038 | 632.304 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.173 | 1.036 | 0.0 | 0.0 | 0.0 | 0.0 | 80.966 | 0.0 | 22.44 | 0.0 | 0.0 | 0.0 | 2.763 | 107.377 | 859.016 |
| Beta Carotene (mcg) | 0.0 | 0.787 | 4.724 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 102.3 | 0.0 | 0.0 | 0.0 | 12.594 | 120.404 | 963.232 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.58 | 0.01 | 0.13 | 0.0 | 0.0 | 0.0 | 0.02 | 0.75 | 6.0 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.7 | 4.206 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.08 | 0.176 | 0.0 | 0.0 | 11.213 | 107.374 | 858.992 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.16 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 3.1 | 0.1 | 17.6 | 0.0 | 0.0 | 0.0 | 2.2 | 24.0 | 192.0 |
| Thiamin (mg) | 0.016 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.116 | 0.001 | 0.04 | 0.008 | 0.0 | 0.001 | 0.005 | 0.189 | 1.512 |
| Riboflavin (mg) | 0.007 | 0.0 | 0.001 | 0.0 | 0.003 | 0.001 | 0.0 | 0.231 | 0.001 | 0.026 | 0.005 | 0.009 | 0.001 | 0.003 | 0.29 | 2.32 |
| Niacin (mg) | 0.112 | 0.002 | 0.012 | 0.01 | 0.044 | 0.003 | 0.0 | 13.109 | 0.015 | 0.251 | 0.058 | 0.411 | 0.015 | 0.031 | 14.073 | 112.584 |
| Pantothenic acid (mg) | 0.009 | n/a | n/a | 0.003 | 0.006 | 0.002 | 0.0 | 1.754 | 0.004 | n/a | 0.004 | n/a | n/a | n/a | 1.783 | 14.264 |
| Vitamin B-6 (mg) | 0.002 | 0.0 | 0.002 | 0.002 | 0.003 | 0.001 | 0.0 | 0.675 | 0.003 | 0.053 | 0.0 | 0.003 | 0.0 | 0.007 | 0.751 | 6.008 |
| Folate (mcg) | 1.806 | 0.081 | 0.488 | 0.153 | 0.28 | 0.053 | 0.0 | 11.567 | 0.225 | 10.56 | 1.787 | 0.0 | 0.0 | 1.3 | 28.299 | 226.392 |
| Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.63 | 5.04 |
| Choline (mg) | 0.2 | 0.1 | 0.3 | 0.4 | 0.4 | 0.1 | 0.0 | 115.1 | 0.6 | 6.7 | 0.1 | 0.9 | 0.4 | 0.8 | 126.1 | 1008.8 |
| Folic acid (mcg) | 1.384 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.503 | 0.0 | 0.0 | 0.0 | 2.887 | 23.096 |
| Tryptophan (g) | 0.003 | n/a | n/a | 0.0 | 0.002 | 0.0 | 0.0 | 0.405 | 0.0 | n/a | 0.001 | n/a | n/a | n/a | 0.411 | 3.288 |
| Threonine (g) | 0.007 | n/a | n/a | 0.001 | 0.005 | 0.0 | 0.0 | 1.484 | 0.001 | n/a | 0.003 | n/a | n/a | n/a | 1.501 | 12.008 |
| Isoleucine (g) | 0.009 | n/a | n/a | 0.001 | 0.006 | 0.0 | 0.0 | 1.774 | 0.001 | n/a | 0.004 | n/a | n/a | n/a | 1.794 | 14.352 |
| Leucine (g) | 0.016 | n/a | n/a | 0.001 | 0.01 | 0.0 | 0.0 | 2.602 | 0.001 | n/a | 0.007 | n/a | n/a | n/a | 2.638 | 21.104 |
| Lysine (g) | 0.007 | n/a | n/a | 0.001 | 0.007 | 0.0 | 0.0 | 2.911 | 0.001 | n/a | 0.002 | n/a | n/a | n/a | 2.93 | 23.44 |
| Methionine (g) | 0.004 | n/a | n/a | 0.0 | 0.002 | 0.0 | 0.0 | 0.945 | 0.0 | n/a | 0.002 | n/a | n/a | n/a | 0.952 | 7.616 |
| Cystine (g) | 0.005 | n/a | n/a | 0.0 | 0.002 | 0.0 | 0.0 | 0.482 | 0.0 | n/a | 0.002 | n/a | n/a | n/a | 0.491 | 3.928 |
| Phenylalanine (g) | 0.011 | n/a | n/a | 0.001 | 0.007 | 0.0 | 0.0 | 1.388 | 0.001 | n/a | 0.005 | n/a | n/a | n/a | 1.413 | 11.304 |
| Tyrosine (g) | 0.007 | n/a | n/a | 0.0 | 0.005 | 0.0 | 0.0 | 1.157 | 0.0 | n/a | 0.003 | n/a | n/a | n/a | 1.172 | 9.376 |
| Valine (g) | 0.01 | n/a | n/a | 0.001 | 0.006 | 0.0 | 0.0 | 1.735 | 0.001 | n/a | 0.004 | n/a | n/a | n/a | 1.758 | 14.064 |
| Arginine (g) | 0.009 | n/a | n/a | 0.001 | 0.009 | 0.0 | 0.0 | 2.255 | 0.001 | n/a | 0.004 | n/a | n/a | n/a | 2.279 | 18.232 |
| Histidine (g) | 0.005 | n/a | n/a | 0.0 | 0.003 | 0.0 | 0.0 | 1.041 | 0.001 | n/a | 0.002 | n/a | n/a | n/a | 1.053 | 8.424 |
| Alanine (g) | 0.008 | n/a | n/a | 0.0 | 0.006 | 0.0 | 0.0 | 2.101 | 0.001 | n/a | 0.003 | n/a | n/a | n/a | 2.119 | 16.952 |
| Aspartic acid (g) | 0.013 | n/a | n/a | 0.003 | 0.013 | 0.001 | 0.0 | 3.2 | 0.004 | n/a | 0.004 | n/a | n/a | n/a | 3.239 | 25.912 |
| Glutamic acid (g) | 0.07 | n/a | n/a | 0.002 | 0.03 | 0.001 | 0.0 | 5.224 | 0.003 | n/a | 0.034 | n/a | n/a | n/a | 5.363 | 42.904 |
| Glycine (g) | 0.008 | n/a | n/a | 0.001 | 0.006 | 0.0 | 0.0 | 2.352 | 0.001 | n/a | 0.004 | n/a | n/a | n/a | 2.371 | 18.968 |
| Proline (g) | 0.023 | n/a | n/a | 0.001 | 0.009 | 0.002 | 0.0 | 1.754 | 0.001 | n/a | 0.012 | n/a | n/a | n/a | 1.802 | 14.416 |
| Serine (g) | 0.011 | n/a | n/a | 0.001 | 0.007 | 0.0 | 0.0 | 1.272 | 0.001 | n/a | 0.005 | n/a | n/a | n/a | 1.298 | 10.384 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144.582 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144.582 | 1156.656 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.02 | 0.0 | 0.001 | 0.003 | 0.0 | 0.0 | 0.08 | 8.309 | 0.004 | 0.026 | 0.002 | 0.054 | 0.0 | 0.003 | 8.502 | 68.016 |
| Phytosterols (mg) | 0.135 | n/a | n/a | 0.209 | n/a | n/a | 4.866 | n/a | 0.307 | n/a | n/a | n/a | n/a | n/a | 5.517 | 44.136 |
| Monounsaturated Fat (g) | 0.017 | 0.0 | 0.002 | 0.002 | 0.0 | 0.0 | 0.223 | 12.029 | 0.003 | 0.04 | 0.001 | 0.081 | 0.0 | 0.005 | 12.404 | 99.232 |
| Polyunsaturated (g) | 0.035 | 0.0 | 0.002 | 0.002 | 0.0 | 0.0 | 0.235 | 6.227 | 0.003 | 0.046 | 0.004 | 0.039 | 0.0 | 0.006 | 6.599 | 52.792 |