Chinese Spare Ribs Recipe

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Servings: 4


Cost per serving $1.27 view details


  1. Boil spareribs in a large pot for 45 min. While ribs are parboiling, mix remaining ingredients in a large pan (marinade). Put boiled ribs into marinade and let marinate for 2 hrs, turning after 1 hour. Broil ribs on grill or possibly in oven, coating each side with honey. Watch ribs - as they begin to crisp, turn and baste again. When marinade begins to brown, the ribs are done.
  2. NOTE: If you don't want to parboil ribs first, bake them at 250 degrees for 40 min, 350 degrees for 20 min, and 400 degrees for 5 min. Serve with rice.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 125g
Recipe makes 4 servings
Calories 298  
Calories from Fat 168 56%
Total Fat 18.65g 23%
Saturated Fat 5.99g 24%
Trans Fat 0.18g  
Cholesterol 64mg 21%
Sodium 858mg 36%
Potassium 255mg 7%
Total Carbs 19.65g 5%
Dietary Fiber 0.3g 1%
Sugars 12.65g 8%
Protein 13.11g 21%
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