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Ingredients
- Ingredients for Chicken:
- 2 Chicken breasts
- 2 Tbsp. soy sauce
- 1 tsp. sesame oil
- 1/4 tsp. pepper
- 1 egg
- 3 Tbsp. flour
- 3 Tbsp. cornstarch
- corn or canola oil for frying
- Ingredients for Sauce:
- 1 cup pineapple chunks
- 1 cup pineapple juice
- 1/4 cup brown sugar
- 1 Tbsp. cornstarch
- 1 Tbsp cold water
- 1 Tbsp soy sauce
View Full Recipe at The Way to His Heart
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 867g | |
| Calories 1227 | |
| Calories from Fat 321 | 26% |
| Total Fat 35.69g | 45% |
| Saturated Fat 9.55g | 38% |
| Trans Fat 0.33g | |
| Cholesterol 364mg | 121% |
| Sodium 2973mg | 124% |
| Potassium 1386mg | 40% |
| Total Carbs 154.76g | 41% |
| Dietary Fiber 4.0g | 13% |
| Sugars 88.86g | 59% |
| Protein 71.62g | 115% |
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