Chinese Pepper Steak With Coke Recipe

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0 votes | 1235 views
Servings: 6

Ingredients

Cost per serving $0.55 view details
  • 1 lb Top round steak, Or possibly boneless sirloin, (1 to 1-1/2 lbs)
  • 2 Tbsp. Oil
  • 1 med Clove garlic, chopped
  • 1 tsp Salt
  • 1 c. Beef broth, or possibly bouillon, canned and undiluted
  • 1 c. Green pepper, cored, seeded, cut in
  • 1 x thin strips
  • 1 c. Celery, thinly sliced
  • 1/4 c. Onions, thinly sliced
  • 1/2 c. COCA-COLA
  • 2 med Tomatoes, ripe
  • 2 1/2 Tbsp. Cornstarch
  • 1/4 c. COCA-COLA
  • 1 Tbsp. Soy sauce Rice, cooked and warm

Directions

  1. Trim all fat from the meat and cut into pencil-thin strips. In a deep skillet or possibly Dutch oven, heat oil, garlic, and salt. Add in the meat and brown over high heat, about 10 min, stirring occasionally with a fork. Add in the beef broth. Cover and simmer for 15 to 20 min, or possibly till the meat is fork-tender. Stir in the green pepper strips, celery, onions, and 1/2 c. of Coca-Cola. Cover and simmer for 5 min. Don't overcooked, the vegetables should be tender-crisp.
  2. Peel the tomatoes, cut into wedges, gently stir into meat. Blend cornstarch with the 1/4 c. of Coca-Cola and the soy sauce. Stir mix into the meat and cook till sauce is thickens, about 1 minute, stirring lightly with a fork. Serve over warm rice.
  3. Makes 6 (3/4 c.) servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 201g
Recipe makes 6 servings
Calories 262  
Calories from Fat 43 16%
Total Fat 4.84g 6%
Saturated Fat 0.43g 2%
Trans Fat 0.12g  
Cholesterol 0mg 0%
Sodium 565mg 24%
Potassium 225mg 6%
Total Carbs 56.65g 15%
Dietary Fiber 1.4g 5%
Sugars 17.81g 12%
Protein 1.22g 2%
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