Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
3.4g 		garlic
2.61g 		water
237.0g 		pork
79.38g 		mustard pickles
113.4g 		fish sauce
18.0g 		pepper
0.13g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.17 0.0 12.28 1.7 0.91 0.01 15.07 60.28
Total Fat (g) 3.4 0.01 0.0 18.57 1.02 0.0 0.0 23.01 92.04
Carbohydrates (g) 0.0 0.86 0.0 0.0 30.21 0.66 0.09 31.81 127.24
Ash (g) 0.0 0.04 0.24 0.53 2.34 3.64 0.01 6.79 27.16
Calories (kcal) 30.056 3.889 0.0 219.878 137.211 6.3 0.338 397.672 1590.688
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 1.53 236.76 47.43 78.13 12.79 0.01 376.66 1506.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.0 0.0 27.08 0.66 0.0 27.76 111.04
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 1.7 0.0 0.0 1.8 7.2
Calcium (mg) 0.0 4.724 7.11 11.907 26.081 7.74 0.579 58.141 232.564
Iron (mg) 0.0 0.04 0.0 0.72 1.59 0.14 0.04 2.53 10.12
Magnesium (mg) 0.0 0.653 2.37 12.701 23.813 31.5 0.257 71.294 285.176
Phosphorus (mg) 0.0 3.993 0.0 111.923 24.947 1.26 0.229 142.353 569.412
Potassium (mg) 0.0 10.466 0.0 192.095 226.795 51.84 1.668 482.865 1931.46
Sodium (mg) 0.0 0.444 9.48 64.296 597.605 1389.6 0.058 2061.483 8245.932
Zinc (mg) 0.0 0.03 0.02 1.98 0.26 0.04 0.0 2.34 9.36
Copper (mg) 0.0 0.008 0.024 0.064 0.102 0.009 0.001 0.208 0.832
Manganese (mg) n/a 0.044 0.0 0.008 0.102 0.041 0.007 0.202 0.808
Selenium (mcg) 0.0 0.4 0.0 17.5 2.3 1.6 0.0 21.7 86.8
Vitamin A, IU (IU) 0.0 0.235 0.0 0.0 102.058 2.16 0.396 104.849 419.396
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.72 0.0 0.72 2.88
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 5.67 0.72 0.02 6.41 25.64
Beta Carotene (mcg) 0.0 0.131 0.0 0.0 43.091 0.0 0.207 43.428 173.712
Vitamin E (mg) 0.31 0.0 0.0 0.29 0.18 0.0 0.0 0.79 3.16
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.418 0.0 0.0 251.742 0.0 0.272 252.432 1009.728
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.0 0.0 6.8 0.1 0.0 7.7 30.8
Thiamin (mg) 0.0 0.005 0.0 0.254 0.0 0.002 0.0 0.261 1.044
Riboflavin (mg) 0.0 0.003 0.0 0.198 0.023 0.011 0.0 0.235 0.94
Niacin (mg) 0.0 0.018 0.0 3.699 0.0 0.416 0.002 4.135 16.54
Pantothenic acid (mg) 0.0 0.016 0.0 0.5 0.079 0.022 n/a 0.617 2.468
Vitamin B-6 (mg) 0.0 0.032 0.0 0.452 0.011 0.072 0.0 0.569 2.276
Folate (mcg) 0.0 0.078 0.0 0.0 5.67 9.18 0.013 14.941 59.764
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.3 0.0 0.09 0.0 0.39 1.56
Choline (mg) n/a 0.6 0.0 47.4 4.5 2.4 0.0 54.9 219.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 n/a 0.127 n/a n/a n/a 0.129 0.516
Threonine (g) 0.0 0.004 n/a 0.556 n/a n/a n/a 0.56 2.24
Isoleucine (g) 0.0 0.006 n/a 0.603 n/a n/a n/a 0.609 2.436
Leucine (g) 0.0 0.008 n/a 1.048 n/a n/a n/a 1.056 4.224
Lysine (g) 0.0 0.007 n/a 1.143 n/a n/a n/a 1.15 4.6
Methionine (g) 0.0 0.002 n/a 0.341 n/a n/a n/a 0.343 1.372
Cystine (g) 0.0 0.002 n/a 0.143 n/a n/a n/a 0.145 0.58
Phenylalanine (g) 0.0 0.005 n/a 0.516 n/a n/a n/a 0.521 2.084
Tyrosine (g) 0.0 0.002 n/a 0.468 n/a n/a n/a 0.47 1.88
Valine (g) 0.0 0.008 n/a 0.643 n/a n/a n/a 0.651 2.604
Arginine (g) 0.0 0.016 n/a 0.818 n/a n/a n/a 0.834 3.336
Histidine (g) 0.0 0.003 n/a 0.532 n/a n/a n/a 0.535 2.14
Alanine (g) 0.0 0.003 n/a 0.722 n/a n/a n/a 0.726 2.904
Aspartic acid (g) 0.0 0.013 n/a 1.199 n/a n/a n/a 1.211 4.844
Glutamic acid (g) 0.0 0.021 n/a 1.961 n/a n/a n/a 1.982 7.928
Glycine (g) 0.0 0.005 n/a 0.556 n/a n/a n/a 0.561 2.244
Proline (g) 0.0 0.003 n/a 0.5 n/a n/a n/a 0.503 2.012
Serine (g) 0.0 0.005 n/a 0.532 n/a n/a n/a 0.537 2.148
Cholesterol (mg) 0.0 0.0 0.0 63.503 0.0 0.0 0.0 63.503 254.012
Trans Fat (g) 0.088 n/a n/a 0.175 n/a n/a n/a 0.262 1.048
Saturated Fat (g) 0.253 0.002 0.0 5.977 0.17 0.0 0.001 6.404 25.616
Phytosterols (mg) 8.5 n/a n/a n/a n/a n/a 0.122 8.622 34.488
Monounsaturated Fat (g) 0.773 0.0 0.0 6.779 0.193 0.0 0.001 7.746 30.984
Polyunsaturated (g) 2.215 0.007 0.0 3.135 0.454 0.0 0.001 5.812 23.248
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