Chinese Five Spice Chicken Wings Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tbsp five spice powder
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken wings
90.0g 		water
19.75g 		sugar
18.33g 		soy sauce
21.25g 		oil
4.53g 		garlic
1.31g 		pepper
0.35g 		Total Per Serving Total for Recipe
Protein (g) 16.5 0.0 0.02 1.33 0.0 0.08 0.04 17.97 107.82
Total Fat (g) 14.37 0.0 0.0 0.01 4.53 0.01 0.01 18.93 113.58
Carbohydrates (g) 0.0 0.0 17.98 1.62 0.0 0.43 0.23 20.26 121.56
Ash (g) 0.62 0.02 0.08 3.25 0.0 0.02 0.02 4.01 24.06
Calories (kcal) 199.8 0.0 69.667 11.263 40.075 1.944 0.893 323.641 1941.846
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 17.34 n/a n/a n/a n/a 17.34 104.04
Glucose (dextrose) (g) n/a n/a 0.25 n/a n/a n/a n/a 0.25 1.5
Fructose (g) n/a n/a 0.2 n/a n/a n/a n/a 0.2 1.2
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.59 19.73 0.25 15.04 0.0 0.76 0.04 95.4 572.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 17.79 0.36 0.0 0.01 0.0 18.16 108.96
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.3 1.8
Calcium (mg) 10.8 0.593 15.217 4.038 0.0 2.362 1.53 34.538 207.228
Iron (mg) 0.86 0.0 0.13 0.41 0.0 0.02 0.1 1.52 9.12
Magnesium (mg) 16.2 0.198 1.65 9.138 0.0 0.326 0.679 28.19 169.14
Phosphorus (mg) 118.8 0.0 0.733 26.563 0.0 1.997 0.606 148.698 892.188
Potassium (mg) 140.4 0.0 24.383 46.113 0.0 5.233 4.407 220.535 1323.21
Sodium (mg) 65.7 0.79 5.133 1197.863 0.0 0.222 0.154 1269.862 7619.172
Zinc (mg) 1.2 0.0 0.01 0.11 0.0 0.02 0.0 1.34 8.04
Copper (mg) 0.036 0.002 0.009 0.021 0.0 0.004 0.004 0.076 0.456
Manganese (mg) 0.018 0.0 0.011 0.089 n/a 0.022 0.02 0.16 0.96
Selenium (mcg) 14.0 0.0 0.2 0.1 0.0 0.2 0.0 14.5 87.0
Vitamin A, IU (IU) 132.3 0.0 0.0 0.0 0.0 0.117 1.047 133.464 800.784
Retinol (mcg) 39.6 0.0 0.0 0.0 0.0 0.0 0.0 39.6 237.6
Vitamin A, RAE (mcg_RAE) 39.6 0.0 0.0 0.0 0.0 0.0 0.053 39.653 237.918
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.065 0.546 0.611 3.666
Vitamin E (mg) 0.27 0.0 0.0 0.0 0.42 0.0 0.0 0.69 4.14
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.021 0.021 0.126
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.209 0.718 0.926 5.556
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.02 0.02 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 0.0 0.0 0.4 0.1 1.1 6.6
Thiamin (mg) 0.045 0.0 0.0 0.006 0.0 0.003 0.0 0.054 0.324
Riboflavin (mg) 0.081 0.0 0.0 0.036 0.0 0.001 0.001 0.119 0.714
Niacin (mg) 5.337 0.0 0.02 0.468 0.0 0.009 0.004 5.838 35.028
Pantothenic acid (mg) 0.693 0.0 0.024 0.064 0.0 0.008 n/a 0.788 4.728
Vitamin B-6 (mg) 0.315 0.0 0.007 0.032 0.0 0.016 0.001 0.372 2.232
Folate (mcg) 3.6 0.0 0.183 2.975 0.0 0.039 0.035 6.832 40.992
Vitamin B-12 (mcg) 0.29 0.0 0.0 0.0 0.0 0.0 0.0 0.29 1.74
Choline (mg) 50.5 0.0 0.4 3.9 n/a 0.3 0.0 55.1 330.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.18 n/a n/a 0.019 0.0 0.001 n/a 0.2 1.2
Threonine (g) 0.666 n/a n/a 0.053 0.0 0.002 n/a 0.721 4.326
Isoleucine (g) 0.774 n/a n/a 0.064 0.0 0.003 n/a 0.841 5.046
Leucine (g) 1.161 n/a n/a 0.106 0.0 0.004 n/a 1.271 7.626
Lysine (g) 1.287 n/a n/a 0.077 0.0 0.004 n/a 1.367 8.202
Methionine (g) 0.423 n/a n/a 0.019 0.0 0.001 n/a 0.443 2.658
Cystine (g) 0.234 n/a n/a 0.023 0.0 0.001 n/a 0.258 1.548
Phenylalanine (g) 0.63 n/a n/a 0.07 0.0 0.002 n/a 0.702 4.212
Tyrosine (g) 0.504 n/a n/a 0.049 0.0 0.001 n/a 0.554 3.324
Valine (g) 0.783 n/a n/a 0.066 0.0 0.004 n/a 0.853 5.118
Arginine (g) 1.071 n/a n/a 0.091 0.0 0.008 n/a 1.171 7.026
Histidine (g) 0.459 n/a n/a 0.034 0.0 0.001 n/a 0.494 2.964
Alanine (g) 1.026 n/a n/a 0.06 0.0 0.002 n/a 1.087 6.522
Aspartic acid (g) 1.476 n/a n/a 0.142 0.0 0.006 n/a 1.625 9.75
Glutamic acid (g) 2.349 n/a n/a 0.315 0.0 0.011 n/a 2.674 16.044
Glycine (g) 1.332 n/a n/a 0.06 0.0 0.003 n/a 1.394 8.364
Proline (g) 0.927 n/a n/a 0.098 0.0 0.001 n/a 1.026 6.156
Serine (g) 0.594 n/a n/a 0.077 0.0 0.002 n/a 0.673 4.038
Cholesterol (mg) 69.3 0.0 0.0 0.0 0.0 0.0 0.0 69.3 415.8
Trans Fat (g) 0.171 n/a n/a n/a 0.117 n/a n/a 0.288 1.728
Saturated Fat (g) 4.032 0.0 0.0 0.002 0.337 0.001 0.003 4.376 26.256
Phytosterols (mg) n/a n/a n/a n/a 11.333 n/a 0.322 11.655 69.93
Monounsaturated Fat (g) 5.715 0.0 0.0 0.002 1.03 0.0 0.004 6.751 40.506
Polyunsaturated (g) 3.051 0.0 0.0 0.004 2.953 0.003 0.004 6.015 36.09
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